Anna Byrne Fitness

Anna Byrne Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Anna Byrne Fitness, Weight Loss Center, Christchurch.

Fitness & Weight Loss Coach running NZ wide weight loss programs & fitness challenges alongside boot camps based in Christchurch - https://linktr.ee/annabyrnefitness

✨ WELCOME NEW FOLLOWERS! ✨I thought it was time to properly introduce myself for everyone new here 👋I’m Anna - the face ...
12/05/2026

✨ WELCOME NEW FOLLOWERS! ✨

I thought it was time to properly introduce myself for everyone new here 👋

I’m Anna - the face behind Byrne Fitness 💖 Mum, wife, personal trainer, bootcamp coach, weight loss coach, content creator, cheerleader, and honestly… just a real woman trying to balance life, fitness, family and everything in between.

I’m passionate about helping women feel GOOD again, not just physically, but mentally too. My goal has never been about perfection or extreme diets. I want women to feel confident, strong, supported and capable in everyday life.

At Byrne Fitness I offer:
🩷 Christchurch based Personal Training & Bootcamps
🩷 Online Weight Loss & Fitness Challenges
🩷 Private Weight Loss Assistance
🩷 Nutrition & Accountability Support
🩷 A supportive online women’s weight loss community
🩷 Realistic motivation, tips & relatable content

I know how overwhelming health and fitness can feel when life is busy, motivation drops, confidence is low, or you’ve spent years putting everyone else first. That’s why I’ve created a space that feels encouraging, judgment-free and achievable for REAL women.

My purpose in life is simple:
To help women believe in themselves again ❤️
Whether you’re here to lose weight, gain confidence, improve your fitness, or just feel less alone on your journey - I’m so glad you’re here.

Thank you for following along and supporting my small business 🫶

I can’t wait to get to know more of you!

12/05/2026

How to Tuesdays - PLANK!

12/05/2026

Why meal prepping is important core weight loss, and even weight maintenance!

👏 So proud of the 20 kiwi ladies taking part in the current 8 week weight loss challenge.These challenges aren't always ...
11/05/2026

👏 So proud of the 20 kiwi ladies taking part in the current 8 week weight loss challenge.

These challenges aren't always easy, and aren't meant to be a "race to the finish" but moreso about having weekly accountability with weigh ins, support from others on the same journey, and learning how to lose the weight at a safe & sustainable rate - meaning that it'll be easier to keep it off long term!

5 weeks to go team, you got this!! 💪🥰

💐 Happy Mother's Day from our early morning selfie with fresh faces & bed hair to match!Hope you all know how amazing yo...
09/05/2026

💐 Happy Mother's Day from our early morning selfie with fresh faces & bed hair to match!

Hope you all know how amazing you are and get the day you deserve 🥰

🥰


My Friday nights look a lot different now than they did 15-20yrs ago...I would go out partying with my friends, drinking...
08/05/2026

My Friday nights look a lot different now than they did 15-20yrs ago...

I would go out partying with my friends, drinking, taking recreational drugs & staying up till morning.

Sure, I had fun, and I had hangovers (there is no doubt!). I was in my 20s & feeling free!

Now, I'm 40. A wife & a mother working two jobs.

I may enjoy the odd drink or two now on special occasions, but no longer do I binge. No longer do I feel the need to stay up all night and waste my whole weekend feeling crook.

I am happy being in my pj's, hanging out with my family and going to bed with a clear mind (& waking up with one too!)

Everybody is different so enjoy your Friday nights however you wish! This is how I choose to live mine 🥰

07/05/2026

🌮 Potato Nacho Bowl - great to meal prep, safe for sensitive bellies and fits into your calorie deficit perfectly!!


07/05/2026

Losing weight with PCOS can be hard, but its not impossible ♥️

🌙 The nights are getting darker earlier but that won't stop my Bishopdale boot campers from getting in a great workout!W...
06/05/2026

🌙 The nights are getting darker earlier but that won't stop my Bishopdale boot campers from getting in a great workout!

Well done team 💪😍

Inside Byrne Babes this week, we’re taking on a NO ADDED SUGAR WEEK 🍭🚫Not forever - just a simple reset to help:💙 Balanc...
05/05/2026

Inside Byrne Babes this week, we’re taking on a NO ADDED SUGAR WEEK 🍭🚫

Not forever - just a simple reset to help:
💙 Balance energy
❤️ Reduce cravings
🩷 Support gut health
🩵 Cut the bloat

We’re not cutting carbs or whole foods & still including natural sugars like fruit, honey, maple syrup etc

Realistic, doable, and all about building habits that last.

05/05/2026

How to Tuesdays.... Deadlift!!

This one can be super tricky to figure out on your own so watch this video if you often have trouble ❤️

Address

Christchurch

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