Byrne Fitness

30/09/2025

🌟 Client Appreciation Post 🌟

Jaimee first joined my challenges back in October 2024, and what a journey it has been! As of today, she has lost an incredible 18kg 🎉 and is gearing up to take on another challenge with me to shift those last few pesky kilos.

When Jaimee started, she could barely walk without discomfort and fast forward to now – she’s back doing something she truly loves: running 🏃‍♀️💪

Jaimee is not only smashing her own goals but also lifts up everyone else in the group with her encouragement, support, and bright energy. She has embraced a healthy balance of weight loss and enjoying life, and by losing her weight at such a steady and consistent pace, she’s built the foundations for those results to last long-term.

On top of all that, Jaimee has been such a huge supporter of my business – offering advice, feedback, and helping me grow into the little empire it’s becoming.

Jaimee, I’m beyond proud of you and so grateful for everything you bring to our community. You’re finishing 2025 as a whole new YOU – strong, confident, and unstoppable! 💖👏

29/09/2025

October 1st is here on Wednesday, why not start the month off with a 30-Day Fitness Challenge you can do in the comfort of your own home?

Join the Byrne Fitness 30-Day At-Home Fitness Challenge 🏡🔥

✅ Follow-along YouTube workouts & fitness tests
✅ Printable calendar + workbook
✅ Repeat as many times as you like within the quarter!

Payment Options range from $40 (DIY) & $60 (Group Support)

Sign up now & get more time to complete (Oct sign up = go until Dec 31st!) 🙌

👉 Join today: https://www.byrnefitness.co.nz/30-day-fitness-challenge/

Your living room. Your challenge. Your results. 💪

The Byrne Fitness 30 Day Fitness Challenge is designed for busy women who want structure, motivation, and results without the pressure of set class times. This self-guided program gives you everything you need to stay consistent and see progress in just 30 days.

28/09/2025

🚨 LAST CHANCE TO JOIN 8 WEEK WEIGHT LOSS CHALLENGE!!

The challenge KICKS OFF on Monday 6th October, meaning this upcoming week anybody who has paid will receive the link to the Facebook group and we will get started with introductions and how it all works!

You can find all the info on the challenge on my website & on prior posts but if you have been on the fence, NOW IS THE TIME TO JUMP!

Any questions don't hesitate to ask,
Anna 💪❤️

https://www.byrnefitness.co.nz/weight-loss-challenges/

26/09/2025

What a gorgeous start to the day at boot camp this morning! Well done to my ladies who showed up & smashed it 💪😎

25/09/2025

💪 Ready to smash your fitness goals in just 30 days?

Join the Byrne Fitness 30-Day At-Home Fitness Challenge 🏡🔥
✅ Follow-along YouTube workouts & fitness tests
✅ Printable calendar + workbook
✅ Repeat as many times as you like within the quarter!

Payment Options range from $40 (DIY) & $60 (Group Support)

Sign up now & get more time to complete (Oct sign up = go until Dec 31st!) 🙌

👉 Join today: https://www.byrnefitness.co.nz/30-day-fitness-challenge/

Your living room. Your challenge. Your results. 💪

23/09/2025

This is not a happy, weight loss post (nor is it a pregnancy announcement!!)

For the past 10 years I have been gluten free due to a discovered intolerance when having fertility issues. Then 3-4 years ago my body decided that dairy was also not cool. I saw a gastro specialist who said I likely have IBS but things still seemed fine otherwise.

And now we are here again, 2025 and my body is reacting to OTHER foods. What are they? I have no idea. So I'm about to embark on a Low Fodmap journey to try and figure out what is going on.

The photo above shows what my belly looks like on a normal day and then how it looks after a food reaction. Not only do I get the bloating but I also get foggy brain, fatigue and just feel overall flat & depressed.

It's time to change. Even if I can no longer eat the foods I love, I am determined to still live a happy life and perhaps discover new recipes that are healthy for my gut along the way!

Watch this space ❤️

22/09/2025

🔥 2 Weeks Until We Kick Off the final Weight Loss Challenge of 2025 – Don’t Miss Out! 🔥

Are you ready to reset, refocus, and finish the year feeling amazing? This is your chance to join my weight loss challenge for 2025, and spots are limited!

This round is bigger and better than ever with more sign-up options so you can choose the one that suits your goals and lifestyle. Whether you want to drop kilos, learn healthy habits, boost your fitness, or simply get back on track, this challenge is designed to help you do it.

🛜 All online so you can do from ANYWHERE in NZ!
📏 Weekly weigh ins for accountability
💪 Variety of fun workouts you can do at home
🥗 Diet guidance & assistance (no strict meal plans)
❤️ Supportive community of other women on the same journey
🔥 Mini weekly challenges to achieve to help stay on track

Head to https://www.byrnefitness.co.nz/weight-loss-challenges/ to see more details and secure your spot today. Once you’re in, I’ll personally confirm your place.

Let’s finish the year stronger, fitter, and more confident than ever.

This is your moment, don’t wait!

19/09/2025

Amazing turn out at this mornings boot camp, even better that it was beautiful & sunny too! ☀️

The ladies smashed out a superset workout using playing cards today and no doubt will be feeling it for days to come, well done girls!!

17/09/2025

A little reminder about our next weight loss challenge, already have 40 participants signed up! Sign up on my website TODAY!! 😎

🔥 Final Weight Loss Challenge of 2025 – Don’t Miss Out! 🔥

Are you ready to reset, refocus, and finish the year feeling amazing? This is your chance to join my weight loss challenge for 2025, and spots are limited!

This round is bigger and better than ever with more sign-up options so you can choose the one that suits your goals and lifestyle. Whether you want to drop kilos, learn healthy habits, boost your fitness, or simply get back on track, this challenge is designed to help you do it.

🛜 All online so you can do from ANYWHERE in NZ!
📏 Weekly weigh ins for accountability
💪 Variety of fun workouts you can do at home
🥗 Diet guidance & assistance (no strict meal plans)
❤️ Supportive community of other women on the same journey
🔥 Mini weekly challenges to achieve to help stay on track

Head to https://www.byrnefitness.co.nz/weight-loss-challenges/ to see more details and secure your spot today. Once you’re in, I’ll personally confirm your place.

Let’s finish the year stronger, fitter, and more confident than ever.

This is your moment, don’t wait!

17/09/2025

What a lovely warm spring day for boot camp tonight! These ladies absolutely smashed a session that involved strength, cardio, floor burner & core finisher!

Well done ladies 💪😎