Kerri Wilson - Energy Therapy

Kerri Wilson - Energy Therapy The people Kerri helps are sick and tired of feeling overwhelmed, stressed or anxious during their e

For the empaths, the feelers, the ones who sense it all…There was a time you may have believed your sensitivity made you...
19/08/2025

For the empaths, the feelers, the ones who sense it all…

There was a time you may have believed your sensitivity made you “too much.”
But what if it’s the very thing that makes you powerful?

Your ability to notice what others can’t.
Your heart that feels deeply.
Your intuition that quietly guides you.

Sensitivity isn’t weakness, it’s wisdom. It’s your strength.

Repeat after me: “My sensitivity is my strength.”

✨ Save this as a gentle reminder for the days you need it most.
💬 Share it with a soul who feels everything, just like you.

✨ Breathe this in, beautiful soul...  You are calm.You are unique.You are kind.You are worthy.You are joyful.Sometimes w...
06/08/2025

✨ Breathe this in, beautiful soul...

You are calm.
You are unique.
You are kind.
You are worthy.
You are joyful.

Sometimes we forget. We get caught in old stories, heavy energy, and emotional exhaustion. But these truths? They are always within you. 🌿💫

Save this post for the days when it’s hard to remember who you really are. You are not broken. You are coming back to yourself.

💗 Which one do you need to hear most today? Let me know in the comments, or just whisper it to your heart.

Breathe. Trust. Surrender.These words aren’t just a mantra - they’re a way home.⠀Breathe… to come back into your body.Tr...
15/04/2025

Breathe. Trust. Surrender.
These words aren’t just a mantra - they’re a way home.

Breathe… to come back into your body.
Trust… that your inner wisdom knows the way.
Surrender… what you no longer need to carry.

In the quiet, in the stillness, in the soft space between letting go and becoming - you are held.

What would it feel like to live these words today? ✨






✨ Setting Intentions for Self-Care ✨What do you truly need right now? 💜This simple yet powerful reflection tool helps yo...
09/04/2025

✨ Setting Intentions for Self-Care ✨

What do you truly need right now? 💜

This simple yet powerful reflection tool helps you create space for self-care by guiding you through:

🌿 What you want
🌿 What’s happening now
🌿 What you could do
🌿 And most importantly—what you will do

Take a deep breath. Grab a journal or just sit with these prompts for a moment. The first step to caring for yourself is awareness—the next is action.

💬 Drop a 💛 in the comments if you're setting an intention for yourself today!

✨ Energetic Self-Care Starts Here ✨One of my favorite ways to protect my energy and let go of what’s weighing me down? T...
08/04/2025

✨ Energetic Self-Care Starts Here ✨

One of my favorite ways to protect my energy and let go of what’s weighing me down?

Tuning in to something that lifts me up. 🎧💛

Whether it’s a soulful podcast, a guided meditation, or a conversation that reminds me to breathe… this simple act of listening is a form of self-care. It’s a moment to step away from the noise, reconnect with my own energy, and realign with what truly matters.

If you’ve been feeling drained or stuck, I invite you to take a moment today to:

🌿 Press play on something that nourishes you.
🌿 Breathe out anything you’re ready to release.
🌿 Let your energy feel lighter, clearer, and yours again.

What’s your go-to podcast, meditation, or practice for protecting your energy?

Let’s share in the comments! ⬇️💫

Your energy is your most valuable resource - where you spend it, how you protect it, and the ways you restore it matter....
03/04/2025

Your energy is your most valuable resource - where you spend it, how you protect it, and the ways you restore it matter. 💫

Take a moment today to check in with yourself.

Are you feeling depleted or aligned?

What’s one small shift you can make to support your energy right now? Maybe it’s a deep breath, a boundary, or a moment of stillness.

Honor your needs.

You are worthy of the care you so freely give to others. 💛✨

Enough said.Yes ... You are enough, you have always been enough, you will always be enough.xo Kerri
01/04/2025

Enough said.

Yes ... You are enough, you have always been enough, you will always be enough.

xo Kerri

✨ DAILY CHECK-IN ✨How are you feeling today? 💭💛Take a moment to check in with yourself and honor your emotions. And don’...
27/03/2025

✨ DAILY CHECK-IN ✨

How are you feeling today? 💭💛

Take a moment to check in with yourself and honor your emotions. And don’t forget to check in on your friends too! 💕

Drop an emoji in the comments to share how you're feeling today! ⬇️😊💬

Address

8 Jennifer Street
Christchurch
8053

Opening Hours

Monday 9am - 2:30pm
Tuesday 9am - 2:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 2:30pm
Friday 9am - 2:30pm

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