Being Intouch

Service Description:

Individualized Wellness sessions emphasizing Self Help & offering a variety of modalities of Bodywork alongside Holistic Life Coaching. Aimed to bring about an optimized version of yourself & a rewarding, nourishing life. Sessions are Interactive & may include the following:
- Taking Stock, Exploration & Integration to become current, here, now
- Re Designing your life & or Clarifying your Desire’s
- Envisioning, to be able to move forward to Actualise into Matter
- Contacting your Passion to feel Alive, Vital & Enthusiastic
- Introducing & considered utilisation of new skills & approaches
- Sharing or accessing Relevant useful Resources.
- Brain Training
- Nutritional Review
- Appropriate Exercise & Movement development
- Quietening of mind practices
Incorporating Healing Modalities of : Massage, Pulsing, Flower Remedies, Energy Healing & Sound as & if required
Who is likely to gain benefit from these sessions : Those Fed up, Stuck, Depressed, Bored, Restless, Feeling Challenged, Seeking change or already recognise they are in a Transition period. Also those wanting to maintain Optimal Performance & Relaxation. Purpose : to Enhance your life by developing a Confident, Authentic, Invigorated, Self Assured, Directed & Calm state of being.