Abel To ...

20/10/2022

Credit: Power of Positivity

07/03/2022

Even if no one said it to you...

15/01/2022

We're giving away a kete of wellbeing goodness! Share a photo of some of the good stuff you’ve noticed over summer and you’ll go in the draw to win.

You’ll get Dr Hinemoa Elder’s amazing book ‘Aroha’, movie tickets, things that pamper, fun activities for you to do with whānau, and heaps more goodness to make your summer more fun!

Simply post a photo in the comments below to enter! Competition closes 31 January 2022.

01/09/2021

If you're stuck at home unable to shop, then give the SVA a ring.

A lockdown lifeline is being extended to those unable to go out for groceries as the Student Volunteer Army is standing ready to deploy to...

01/09/2021

Always good to give your marriage a WOF. This is christian based - but is useful for everyone.

Sign-up for The Marriage Course today!

https://docs.google.com/forms/d/e/1FAIpQLSdV88HPXxA1wl6LrNrnAMwVC2U9bm7D7Bozt8gHYffWHgsiRw/viewform?usp=sf_link

01/09/2021

Alert Level 3 information on personal movement, exercise, education, work, business, travel and gatherings.

01/09/2021

Lets all practice this!

What a feel-good double whammy 🤗🥰 It’s both the first day of Spring AND International Random Acts of Kindness Day!

We’ve learnt lots in the last 18 months, here’s one of those terms we picked up, LOVE and want to share far and wide today.

01/09/2021

Please pass on to all Pasifika people.

Getting your COVID-19 vaccine is a small act that can make a big difference in our community.

Call 0800 PASIFIKA (0800 727 434) to book in to our Pasifika Vaccination Clinic on Sunday 5th September.

Hopefully we’ll see you there!

Canterbury District Health Board
Pegasus Health
Waitaha Primary Health
Vaka Tautua
Ministry for Pacific Peoples

26/08/2021

Time for some midweek wellbeing – today we're gonna focus on a little gratitude.

Science tells us the more thankful or appreciative we are, the more positive feelings we foster in turn. We love this 'Three Things Checklist' from our buds the Mental Health Foundation of New Zealand 💜

So, we’ll start…. #1 - We’re grateful for YOU!

26/08/2021

Which award have you won today?

I’m improving!

26/08/2021

Lockdown can be a very stressful time for everyone, but especially for those that may not be safe in their bubble.

If anyone doesn't feel safe, or is in danger they should call the police on 111. If it is not safe for them to speak, they can stay silent and push 55. Police will understand this is a silent alert for the need for help.

Call 111 then push 55.

Read more more information here: https://www.police.govt.nz/contact-us/calling-emergency-111