What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Mind Health

We are Wellbeing Specialists. We work with businesses, charities, families, and individuals to strengthen emotional intelligence and resilience. Life is short.

We provide powerful insights and strategies to bring about significant and permanent change. Mind Health stimulates optimum living, emotions, and relationships. Why settle? Thrive! Become the best version of you.

19/02/2026

Behind the Scenes - In the background, The Mind Health team continuously upskill, and we're ready to assist you in 2026 so you can Thrive in Life! Come meet us over at www.mindhealth.org

18/02/2026

Behind the Scenes - in the background, the Mind Health team continuously upskill, and we're ready to assist you in 2026 so you can Thrive in Life! Come meet us over at www.mindhealth.org

16/02/2026

Our space in Riccarton is warm and welcoming. Let us take you inside to see where you would be meeting in person with our Christchurch team
www.mindhealth.org

15/02/2026

Practicing gratitude shifts your perspective from lack to abundance, transforming ordinary moments into blessings and unlocking greater happiness, resilience, and well-being. Even taking 5 minutes now can set you up for a fantastic week!

11/02/2026

Our practioners have a wealth of knowledge and we can help find the one who can assist you on your journey to great mental health.
www.mindhealth.org

04/02/2026

Protecting the mental well-being of your staff can help in their overall health and can flow on positively to the continual success of your business. Contact us if you'd like to see how we can help your team.

28/01/2026

2026 can be your year to make positive changes, we're here to help!
www.mindhealth.org

26/01/2026

Your mental health is just as important as your physical health and we're here to help
www.mindhealth.org

25/01/2026

Before you start into the week, take a moment to reset your mind and body, ready to launch into your Monday feeling focused and rested.
www.mindhealth.org

23/01/2026

We're expanding to a place near you! Starting next week, you can find Teri on Tuesday afternoons in Kaiapoi! Added to our Christchurch, Selwyn, Wellington (Kapiti and Karori), and online locations, we can chat with you in any part of New Zealand. Jump on our booking tool at www.mindhealth.org to book an appointment with Teri as early as next Tuesday!

22/01/2026

The Mind Health team is back on board and ready to help you have an awesome 2026. Whether it's counselling or supervision, in person or online, we have someone who can help you navigate a plan to thrive. Contact us at www.mindhealth.org to make a booking.

16/12/2025

We still have some spaces available if you wanted to see one of our counsellors or coaches before we close but our last day for 2025 is December 23rd and then we'll be back for in centre and online sessions from January 12th 2026. Don't forget the sunscreen and we'll see you in the New Year!
www.mindhealth.org

Address

38 Elizabeth Street
Christchurch
8041

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

033239858

Website

http://www.mindhealth.org/

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