Mind Health

Mind Health We are Wellbeing Specialists. We work with businesses, charities, families, and individuals to strengthen emotional intelligence and resilience. Life is short.

We provide powerful insights and strategies to bring about significant and permanent change. Mind Health stimulates optimum living, emotions, and relationships. Why settle? Thrive! Become the best version of you.

Sunday is a good time to take a breath, think about the week ahead and reset as we head into winter. What is one thing y...
24/05/2026

Sunday is a good time to take a breath, think about the week ahead and reset as we head into winter. What is one thing you can do tonight to start the week strong?

19/05/2026

Marriage can be hard! But we can help you talk through the things needed to make your marriage really thrive.
www.mindhealth.org

05/05/2026

When our emotions are up and down, how can we help regulate them and keep them steady? Hazel Prickett from Mind Health shares some tips to help!
www.mindhealth.org

01/05/2026

Having trouble making the normal Monday to Friday appointments work? Teri has opened an online appointment for a Saturday, available nationwide. Book at www.mindhealth.org

I'm on my phone too much! Something we often think or say but how do we begin to make tangible changes? One of our team,...
30/04/2026

I'm on my phone too much! Something we often think or say but how do we begin to make tangible changes? One of our team, Rochelle Jackson, tackles this big topic with a few starting points.

Head on over to our story and ask us a question or share a concern and we'll speak to as many as we can over the next mo...
22/04/2026

Head on over to our story and ask us a question or share a concern and we'll speak to as many as we can over the next month, anonymously. The Mind Health team is here to listen.

The school holidays are wrapping up and now is a good time to stop and take a few moments before term 2 starts. Reset, r...
19/04/2026

The school holidays are wrapping up and now is a good time to stop and take a few moments before term 2 starts. Reset, refocus and start strong tomorrow!
www.mindhealth.org

Our friends care and will listen but you may need to look to a professional for the guidance and tools to help you move ...
10/04/2026

Our friends care and will listen but you may need to look to a professional for the guidance and tools to help you move forward. We're here to listen and help.
www.mindhealth.org

08/04/2026

Meet some of our counselling team, put a name to a face, and come chat with us online or in person.
Www.mindhealth.org

08/04/2026

Meet some of our counselling team, put a name to a face and come chat with us online or in person
www.mindhealth.org

There's lots going on in the world right now so what can you do today that can help bring calm to the week ahead?
30/03/2026

There's lots going on in the world right now so what can you do today that can help bring calm to the week ahead?

Address

38 Elizabeth Street
Christchurch
8041

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

033239858

Website

Alerts

Be the first to know and let us send you an email when Mind Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category