Mind Health

Mind Health We are Wellbeing Specialists. We work with businesses, charities, families, and individuals to strengthen emotional intelligence and resilience. Life is short.

We provide powerful insights and strategies to bring about significant and permanent change. Mind Health stimulates optimum living, emotions, and relationships. Why settle? Thrive! Become the best version of you.

Life is busy and burnout can sneak up on you. What should you look out for and what can you do about it?
15/09/2025

Life is busy and burnout can sneak up on you. What should you look out for and what can you do about it?

Behind the Scenes at Mind HealthWhat things in your own spaces bring you calm and joy?
14/09/2025

Behind the Scenes at Mind Health
What things in your own spaces bring you calm and joy?

Still a few days left to grab some tickets in our Winter Promo. You can buy them for yourself or gift them to someone el...
29/08/2025

Still a few days left to grab some tickets in our Winter Promo. You can buy them for yourself or gift them to someone else and they're valid for appointments up until Dec 20th 2025. Check out the details below!

Our Winter Promo for New Clients is the perfect time to tell your friends, family or colleagues about Mind Health and the positive experience they can have talking to one of our counsellors. Available for adult counselling (with Chris, Sarah and Rochelle) or child counselling (with Sarah), it's a huge discount!
All the details on how to purchase up to 2 tickets as a new client are available on the link below, if you can't open the link, you can also message us at admin@mindhealth.org and we'll send it through.
https://www.quickytix.com/tickets/1038/details

An antidote to the winter blues is to do a fun, pleasurable activity every day. These small sparks will rekindle your fi...
19/08/2025

An antidote to the winter blues is to do a fun, pleasurable activity every day. These small sparks will rekindle your fire. What could you do today?
www.mindhealth.org

“Kua tawhiti kē tō haerenga mai, kia kore e haere tonu.” - You have come too far not to go further. Even when the path f...
18/08/2025

“Kua tawhiti kē tō haerenga mai, kia kore e haere tonu.” - You have come too far not to go further.
Even when the path feels dormant, a new season is coming.

www.mindhealth.org

“Rest is not laziness. It’s wisdom in motion.”Let winter teach you the art of slowing down. Your worth isn’t measured by...
17/08/2025

“Rest is not laziness. It’s wisdom in motion.”
Let winter teach you the art of slowing down. Your worth isn’t measured by your productivity.

www.mindhealth.org

Let's move from burnout to balance, from coping to thriving!www.mindhealth.org
13/08/2025

Let's move from burnout to balance, from coping to thriving!
www.mindhealth.org

The best views are worth the climb! Message us if you'd like some help getting there and don't forget the Winter Promo w...
28/07/2025

The best views are worth the climb! Message us if you'd like some help getting there and don't forget the Winter Promo we have currently for new clients

Our Winter Promo for New Clients is the perfect time to tell your friends, family or colleagues about Mind Health and th...
18/07/2025

Our Winter Promo for New Clients is the perfect time to tell your friends, family or colleagues about Mind Health and the positive experience they can have talking to one of our counsellors. Available for the first 50 tickets booking adult counselling (with Chris, Sarah and Rochelle) or child counselling (with Sarah), it's a huge discount and will sell out fast.

All the details on how to purchase up to 2 tickets as a new client are available on the link below, if you can't open the link, you can also message us at admin@mindhealth.org and we'll send it through.

https://www.quickytix.com/tickets/1038/details

08/07/2025

We’re excited to welcome Rochelle Jackson to our team as one of our counsellors here at MindHealth!
Rochelle works with individuals and couples to become the best version of themselves and to process and overcome personal and relational challenges. Taking a holistic approach, she supports the whole person toward health, resilience, and growth.

Counselling areas include:
Grief and Loss, Anxiety, Depression and Stress, relationship challenges, life transitions, addictions, identity and self-esteem, and more.
🌏Rochelle is available for in-person sessions in Wellington and also offers online sessions throughout Aotearoa.

Ready to start your journey to optimal mental health and wellbeing?
Book with Rochelle via www.mindhealth.org.

We've had some new faces join the team, so a big hello from everyone at Mind Health. Let us know how we can help encoura...
02/07/2025

We've had some new faces join the team, so a big hello from everyone at Mind Health. Let us know how we can help encourage you to Thrive in Life.

Mind health is having the clarity of thought and perspective that stimulates an optimal state of well-being. This state ...
17/04/2025

Mind health is having the clarity of thought and perspective that stimulates an optimal state of well-being. This state of well-being influences all aspects of life from your emotional world to your working world.

Address

38 Elizabeth Street
Christchurch
8041

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

033239858

Website

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