Healing Hands

Healing Hands Certified Massage Therapist
Mental Health Peer Support Counsellor
Breastfeeding Peer Support Counsellor

Kia orana! I'm proud to celebrate the rich culture and language of the Cook Islands during Cook Islands Language Week. T...
08/08/2025

Kia orana! I'm proud to celebrate the rich culture and language of the Cook Islands during Cook Islands Language Week. This week holds a special place in my heart, as some of my 'Anau (my family) have Cook Islands Maori roots.

Some Cook Island words!
Kia Orana - Hello 👋
Alo'a - Love 🫶
Kata - Laugh 😂
Kai - Feed/Eat 😋

Let me help you relax and rejuvenate, just like a tropical island getaway! Book your appointment today and experience the ultimate in relaxation.

Photos are of my gorgeous nieces and nephews!

Being close to water, like a serene river, can have a profound impact on our well-being. The peacefulness of water has a...
21/07/2025

Being close to water, like a serene river, can have a profound impact on our well-being. The peacefulness of water has a way of calming our minds and bodies.

Benefits of Being Close to Water....

💜Reduces stress - The calming sounds and visuals of water can lower cortisol levels and promote relaxation.
💜Improves mental clarity - Being in nature near water has been shown to improve focus, creativity, and mental well-being.
💜Boosts mood - Exposure to natural environments like riversides or water features can increase feelings of happiness and calmness.
💜Encourages mindfulness - The soothing presence of water can help individuals be more present and mindful.
💜Supports physical relaxation - The calming effect of water can lead to lowered blood pressure and muscle tension.

Take a moment to breathe, relax, and let us help you find your inner calm. Book your massage appointment today and let the serenity begin!

School's is back, celebrate with some self care!Now that the school holidays are over, it's time to treat yourself to so...
14/07/2025

School's is back, celebrate with some self care!

Now that the school holidays are over, it's time to treat yourself to some well-deserved relaxation. Book a massage and enjoy the benefits:

💜 Reduce stress and anxiety
💜 Improve sleep quality
💜 Relieve muscle tension
💜Boost mood and energy

You got this, and you deserve it! 😌
"

Direct message me to find out my availability.

As the temperatures drop, remember to take care of yourself. Let the stress melt away and indulge in some self-care. Whe...
06/07/2025

As the temperatures drop, remember to take care of yourself. Let the stress melt away and indulge in some self-care. Whether it's a warm bath, a good book, or a rejuvenating massage, make time for what makes you feel cozy and relaxed.

Stay warm, stay well, and take care of your amazing self! ❤️ "

Feeling anxious about direct contact massage?I offer chair massage which is a great alternative! You'll remain fully clo...
06/07/2025

Feeling anxious about direct contact massage?I offer chair massage which is a great alternative! You'll remain fully clothed and seated in a specially designed chair, allowing you to relax and unwind without any discomfort.

Benefits of Chair Massage

💜Reduces muscle tension
💜Improves circulation
💜Relieves pain
💜Reduces stress and anxiety
💜Boosts positive mood
💜Promotes relaxation
💜No need to undress

Chair massage sessions can be as short as 10-30 minutes, making it easy to fit into a busy schedule and affordable.

Contact me to schedule your chair massage and experience the benefits of massage therapy in a comfortable and relaxed setting.

In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life. We're constantly connect...
01/04/2025

In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life. We're constantly connected to our devices, social media, and the people around us. But have you ever stopped to think about the importance of solitude in your self-care routine?

For me, solitude is a sacred space where I can recharge, reflect, and rejuvenate. It's a time to disconnect from the external world and tune into my own thoughts, feelings, and needs. Solitude allows me to quiet my mind, listen to my heart, and connect with my inner self.

Benefits of solitude include:

💜Reduces stress and anxiety
💜Improves mental clarity and focus
💜Enhances creativity and productivity
💜Fosters self-awareness and introspection
💜Supports emotional healing and growth

Incorporating solitude into your self-care routine can be as simple as:

💜Taking a quiet walk in nature
💜Enjoying a solo cup of coffee or tea
💜Reading a book in a peaceful spot
💜Doing some craft
💜Scheduling alone time in your calendar

Solitude is a gift you can give yourself, and it's essential for maintaining your overall well-being. By prioritizing solitude, you're investing in your spiritual, mental, emotional, and physical health.

How do you incorporate solitude into your self-care routine? Share your favorite solitude rituals or tips in the comments below!

If you're looking for a way to enhance your solitude experience, consider booking a massage. Massage therapy can help you relax, unwind, and connect with your body on a deeper level. Contact me to schedule your appointment today!

As March comes to an end, I want to take a moment to reflect on the amazing experiences and connections I've made this m...
31/03/2025

As March comes to an end, I want to take a moment to reflect on the amazing experiences and connections I've made this month. From helping clients relax and unwind to celebrating new beginnings, it's been a journey of growth and self-care.

What's been the highlight of your March? Was it a relaxing massage, a new adventure, or a special moment with loved ones? Share your favorite moment or photo from this month in the comments below!

As we head into April, I want to encourage you to keep prioritizing self-care and making time for the things that bring you joy. Whether it's a massage, a walk in nature, or a creative pursuit, remember to take care of yourself and celebrate your successes.

If you're looking for a relaxing and rejuvenating massage experience, I'd love to hear from you. Book your appointment today and let's work together to help you feel your best.

Photo Credit : Sneeky Nuu I chose this picture as it was taken on my daughter's birthday.

As a parent of a 3-year-old child with Autism Spectrum Disorder (ASD) and gifted abilities, I've seen firsthand the incr...
30/03/2025

As a parent of a 3-year-old child with Autism Spectrum Disorder (ASD) and gifted abilities, I've seen firsthand the incredible benefits of massage therapy. Massage has been a game-changer for our family, and I'm excited to share its potential with you.
With massage, I've found a powerful tool to support their development, reduce anxiety, and foster a deeper connection. I've witnessed the positive impact of massage on my child's life, and I'm passionate about sharing this gift with others.

Research shows that massage therapy can have a profound impact on autistic children, including:

⭐Reduced anxiety and stress
⭐Improved sleep and energy levels
⭐Enhanced social interaction and communication
⭐Increased attention span and focus
⭐Better emotional regulation
⭐Improved body awareness and sensory integration

If you're interested in learning more about how massage can benefit your autistic child or want to explore techniques to strengthen your bond, I'd love to hear from you. You can:

⭐Send me a message or comment below
⭐Share your experiences or ask questions

Let's work together to unlock the potential of massage therapy for autistic children.

💜Finding Inspiration in the Art of Healing💜As a massage therapist, I'm constantly inspired by the resilience and strengt...
30/03/2025

💜Finding Inspiration in the Art of Healing💜

As a massage therapist, I'm constantly inspired by the resilience and strength of the human body. Every day, I have the privilege of working with clients who are navigating their own unique journeys, and it's a reminder that we're all connected in our pursuit of wellness.

One of my favorite scriptures that resonates with my work is:

💜Isaiah 61:1 (NIV)💜
"The Spirit of the Sovereign Lord is on me, because the Lord has anointed me to proclaim good news to the poor. He has sent me to bind up the brokenhearted, to proclaim freedom for the captives and release from darkness for the prisoners..."

This verse speaks to the transformative power of healing and the importance of compassion in our work. As a massage therapist, I strive to create a safe and nurturing space for my clients to receive the care they need, and to help them find freedom from physical and emotional pain.

When massaging, my goal is always to help my clients feel seen, heard, and cared for. I'm grateful for the opportunity to serve others in this way, and I'm constantly inspired by the positive impact that massage can have on people's lives.

If you're looking for a safe and nurturing space to receive massage therapy, I'd be honored to work with you. Book your appointment today and let's work together to promote healing and wellness in your life.

April appointments are starting to fill up! Here are some available appointments that need booked asap!Tuesday April ...
29/03/2025

April appointments are starting to fill up! Here are some available appointments that need booked asap!

Tuesday April 1st - 10am
Friday April 4th - 10am/11am/Noon
Saturday April 5th - 10am
Tuesday April 8th - 10am
Friday April 11th - 10am/11am

Check pinned posts for prices. DM to secure your appointment 🙏

💜Nourishing Body, Mind, and Spirit💜In Te Ao Māori, we understand the importance of nurturing our whole being - Tinana (b...
29/03/2025

💜Nourishing Body, Mind, and Spirit💜
In Te Ao Māori, we understand the importance of nurturing our whole being - Tinana (body), Hinengaro (mind), Whānau (family/ relationships), and Wairua (spirit).

Massage therapy is a beautiful way to support our overall well-being, aligning with the principles of Tapu Wha:

💜Tinana (Body): Massage nourishes our physical body, easing tension, and promoting relaxation.
💜Hinengaro (Mind): Massage calms the mind, reducing stress and anxiety, and promoting mental clarity.
💜Whānau (Family/Relationships): By taking care of ourselves through massage, we become more present and loving in our relationships. Massaging your children can enhance your bond with them.
💜Wairua (Spirit): Massage can help us connect with Wairua Tapu promoting a sense of peace.

Experience the bliss of massage therapy and nourish your whole being. Book your appointment today!

Address

Christchurch
8051

Opening Hours

Tuesday 10am - 1pm
Thursday 10am - 1pm
Friday 10am - 1pm
Saturday 10am - 1pm

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