Body Focus Massage & Fitness Studio

08/09/2025

Scott has a lot going on next door preparing some new art for an exhibition.
If anyone ever wishes to take a gander next door to see any of the work coming out, feel free to let me know ;)

07/09/2025

https://www.facebook.com/share/p/1AXtfEecRq/

A Quiet Joy

Some days are simply for resting,
no plans, no obligations,
no ticking clocks.

Breathe.
Let the gentle silence
enfold you
in its tranquil embrace.

Move slowly.
Linger in small comforts.
Allow the world
to unfold around you.

These days are for stillness,
for quiet joy,
for simply being.

~ 'A Quiet Joy' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by Annacozysoul

13/08/2025

My acct has been hacked and someone has been writing reviews from another country;( I blocked them but it says they have multiple accts so if my account goes awol please contact me on my mobile ;)

21/06/2025

04/02/2025

https://www.facebook.com/share/p/1FsuVo4Eje/

Come home to the forest
Where time goes slow,
and breath is mellow.
Where thoughts find rest,
and calm comes to nest.
Come home to the woods
to be friends with trees,
and listen to the breeze.
to wander through trails,
and mend your sails.
Come home to nature
When your heart is hurting,
or your soul needs healing.
When something feels wrong,
or you just need place to belong.
The forest awaits
Come home. Be healed.

~ Bidushee Phukan

~ Art by Hayk Shalunts

03/02/2025

to all my fellow healers, body workers and empaths out there ....

28/01/2025

Ready for an evening working ;) fresh lemons,strawberries and cucumber from the garden x

27/01/2025

Here's to a wonderful 2025!!! Looking forward to seeing everyone's wonderful faces and bodies and being a positive joyful influence for you all ;) After some camping with wonderful friends and a fabulous 4 day festival, I am ready to tackle this wonderful year!!

Keep an eye open as there may be some study and new healing modalities on coming thru these doors ;)

27/01/2025

Although a wee hike from Selwyn... I cant recommend highly enough xx

After a decent break in the wilderness, it's time to get the cogs turning for another 4 seasons of providing space and inspiration for our growing beings at The Children's Imagination Academy and Wildhearts Kid's Space - - - > may our Children stay true to their unique soul and be given the best nourishment for their precious hearts, bodies and minds! 🤸🧘🏽🙏🏼🏵️🌟

All .nz events will be held at this year unless there is a calling elsewhere.

Hope to see you at some point there! ⛪🌻

Also if you have any creative /wellbeing offering of any kind, please drop me a line. The kids need a little something good from us all.

Many blessings to YOU for the best year ever.
Keep your cogs turning!
Keep believing in YOU and the good guiding forces✨

🌱💚🌱

22/12/2024

Why am I swelling? What Is Lymphatic Drainage and What Are the Symptoms of Poor Lymphatic Drainage?

https://goto.healingthroughmovement.com/stim_12_20_24

22/12/2024

Congratulations Debbie C ;) I have sent you a wee message and when you return I shall gift you your new treats ;)

Merry Christmas everyone