Fine Tune Allied Healthcare

Fine Tune Allied Healthcare Welcome to Fine Tune Allied Health Care 🌿
The go to clinic for Osteopathy, Massage and Clinical Pilates! Come visit us 👋🏼 Welcome to Fine Tune Osteopathy.

Agnieszka Kowalska takes pride in offering the highest quality of osteopathic healthcare for people of all ages. She is professional and thorough, dedicated to helping you return to health as soon as possible.

‘The philosophy of Osteopathy is a unique holistic approach to health care. It emphasizes that all systems of the body are interrelated and that any adverse changes in one part of the body

may impair the functioning of other systems or organs. Using standard orthopaedic tests for diagnosis we can create individually tailored hands-on treatment to suit a variety of people from the very young to the elderly’. Agnieszka Kowalska, NZ Registered Osteopath.

Traditional Pilates vs Clinical Reformer Pilates... What's the difference?Start your pilates journey with Fine Tune toda...
12/04/2026

Traditional Pilates vs Clinical Reformer Pilates... What's the difference?

Start your pilates journey with Fine Tune today!

Book online
021 880 522
contact@finetuneosteopathy.com
finetuneosteopathy.com

08/04/2026

Here's your reminder to treat yourself this April✨

We have 20% off all massages with Ben until the end of the month!

Book online
finetuneosteopathy.com
021 880 522
contact@finetuneosteopathy.com

Happy Easter from the team at Fine Tune🐣🐰🥕We hope you all have a wonderful weekend and we’ll see you back in the clinic ...
03/04/2026

Happy Easter from the team at Fine Tune🐣🐰🥕

We hope you all have a wonderful weekend and we’ll see you back in the clinic on Tuesday!

We're closed Easter weekend✨P.s. Can you find the easter egg hidden in this post?
29/03/2026

We're closed Easter weekend✨

P.s. Can you find the easter egg hidden in this post?

Your Southern Cross Health Insurance covers a Remedial Massage at Fine Tune!* (and may also cover an Osteopathy appointm...
15/03/2026

Your Southern Cross Health Insurance covers a Remedial Massage at Fine Tune!* (and may also cover an Osteopathy appointment)

*dependent on policy

Book online at finetuneosteopathy.com or call us on
021 880 522✨

Did you know we have Kiosk Pilates?We have a Kiosk available for use anytime the clinic is open and the pilates studio i...
11/03/2026

Did you know we have Kiosk Pilates?
We have a Kiosk available for use anytime the clinic is open and the pilates studio is not in use.
Kiosk Pilates are personal to you, whether you're still a reformer pilates newbie or a seasoned veteran, Kiosk Pilates have a program for you!
Our latest programs include Beginner Taster, Movement Beginner/Advanced, Menopause, Pilates Flow with your Cycle and Mat Workouts.

Want to know more?
Come see us at the clinic or contact us online!
177 Innes Road, St Albans
021 880 522
contact@finetuneosteopathy.com
finetuneosteopathy.com

Need a bit of magic in your life? 🪄🔮✨Come see our wizards (still Ben and Mayu) today!Book online at finetuneosteopathy.c...
09/03/2026

Need a bit of magic in your life? 🪄🔮✨
Come see our wizards (still Ben and Mayu) today!

Book online at finetuneosteopathy.com
or
Call us at 021 880 522

It can be tough knowing which massage is right for you, so we're here to help! Still not sure which one is right for you...
02/03/2026

It can be tough knowing which massage is right for you, so we're here to help!

Still not sure which one is right for you?
Contact us via the details below or come see us at 177 Innes Road, St Albans

021 880 522
contact@finetuneosteopathy.com
finetuneosteopathy.com

Osteopathy vs Physio. Whats the difference?While both aim to reduce pain and improve movement, osteopathy takes a whole-...
25/02/2026

Osteopathy vs Physio. Whats the difference?
While both aim to reduce pain and improve movement, osteopathy takes a whole-body approach. We look at how everything is connected, using hands-on treatment to improve mobility, circulation and nervous system function. We focus on why your issue developed, not just where it hurts.

If you're dealing with pain, tightness, or ongoing niggles, osteopathy could be the missing piece.

Book in with one of our qualified osteopaths today!

021 880 522
finetuneosteopathy.com
177 Innes Road, St Albans

The team at Fine Tune are moving this month to support Bowel Cancer, and are walking and running 100km each throughout t...
18/02/2026

The team at Fine Tune are moving this month to support Bowel Cancer, and are walking and running 100km each throughout the month of February. If you see them out and about give them a cheer!

Sore elbows? It could be tennis elbow or golfer’s elbow — and it doesn’t just affect athletes.Whether it’s from sport, w...
16/02/2026

Sore elbows? It could be tennis elbow or golfer’s elbow — and it doesn’t just affect athletes.

Whether it’s from sport, work, the gym, or everyday activities, ongoing elbow pain shouldn’t be ignored.

We’ve just shared a new blog post explaining what might be going on and how osteopathy can help. If you’ve been dealing with elbow pain, head to our website and have a read.

At Fine Tune Osteopathy, we focus on finding the root cause and helping you move comfortably again.

We can help. Book online via the link in our bio.

sportsinjury repetitivestrain painrelief christchurchnz rangiora kaiapoi nzhealth wellness movebetter

Address

177 Innes Road
Christchurch
8052

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 5pm
Thursday 8am - 6:30pm
Friday 8am - 5pm
Saturday 10am - 1pm

Telephone

+6421880522

Website

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