Fine Tune Allied Healthcare

02/09/2025

Forget the socks 🧦 this year… give Dad what he really needs - time to relax, recharge and move better! 😌💪🏼. Grab a gift voucher from Fine Tune for Osteopathy, Massage or Pilates - you choose! Simply call us on 021 880 522 and we can arrange the voucher for you, or book your Dad/hubby/uncle/granddad in online.

21/08/2025

Myth ❌: Osteopathy is only for adults.
Fact ✅: Babies often benefit from gentle osteopathic care for sleep, digestion, and feeding challenges.
Book online at https://finetuneosteopathy.com/ or phone 021 880 522 for enquiries or to book an appointment!

21/08/2025

Did you know Osteopathy can support babies in gentle, natural ways? From helping with feeding to easing tension, we’re here to support your little one’s growth and comfort. 💕

21/08/2025

Hockey can be tough on the body… Osteopathy can help keep you mobile, recover from knocks and prevent injuries before they happen. Read our latest blog “Osteopathy for Hockey Injuries: Prevention, Treatment and Performance”

14/08/2025

Self care doesn’t have to be huge… it can mean stopping to breathe for a just a moment, or taking time out in the sunshine to feel the breeze on your face, or walking with your friends. 🌿 Little moments can have a big impact.
It can also mean checking in with an Osteopath, or taking time out for a massage. Ask yourself what you need today 🥰✨

07/08/2025

We are counting down the days… only 5 days until our new Reformer Foundations 6 week course starts!
If you are wanting to learn how to use a Reformer, or to feel stronger and more confident in your body, or are returning from injury, then come and join us in the studio!

Over 6 weeks you will experience the wonderful benefits of Pilates on the Reformer, in a lovely calm environment with other beginners. If you have any questions, or would like to book yourself in, please email contact@finetuneosteopathy.com.

01/08/2025

One year of movement, healing, and growth in our new space. Thank you for being part of the journey! ❤️

29/07/2025

Are you curious to learn the fundamentals of Reformer Pilates, or would love to start your Reformer journey with the lovely knowledgeable Noelia in our beautiful studio?

For 6 weeks you can be guided through the fundamental Reformer exercises, setting you up for joining our other classes, and helping you to feel stronger, fitter and calmer.

For further information, or to book yourself onto the course, please email contact@finetuneosteopathy.com or phone 021 880 522. We look forward to seeing you in the studio!

24/07/2025

We have exciting news… our new 6-week beginners Reformer course is starting in a couple of weeks… details will follow next week but we are taking expressions of interest now!

If you have been curious about trying a Reformer class, or keen to but not sure where to start, our beginners course might be just for you. 😊

Comment or email contact@finetuneosteopathy.com if you would like further information or to put your name down, or keep an eye out next week!

09/07/2025

Are you working long hours at your desk and noticing tension in your neck and shoulders? You’re not alone! Here are 3 simple tips from our Osteopaths to help ease tension and support your posture ✨

If you would like to book in with one of our experienced, fully qualified Osteopaths, simply head online to our website at www.finetuneosteopathy.com or phone 021 880 522 and we will be happy to help!

04/07/2025

We have a few rooms available for lease at our clinic! Please spread the word if you know of someone who might be interested. Have a great weekend everyone!

Perfect for allied healthcare professionals.

25/06/2025

Our wonderful instructors, Noelia and Donna, have space available over the school holidays for one on one sessions on the Reformer. So if you've been contemplating learning how to use the Reformer, or wanting some extra guidance, book yourself in now!

Noelia:
Tuesday 1st July, 3.30pm
Wednesday 2nd July, 7.45am
Monday 7th July, 7.45am
Tuesday 8th July, 3.30pm
Wednesday 9th July, 7.45am

Donna:
Tuesday 1st July, 9.30am
Wednesday 2nd July, 1.30pm
Tuesday 8th July, 9.30am
Wednesday 9th July, 1.30pm

We'll look forward to seeing you in the studio! 😊