Opus Soul Community

27/09/2025

Join Phyllis and Harnessing the Energy of Hematite for Inner Strength and Vitality
Hematite, a strikingly metallic stone often associated with grounding and protection, has long held significance in meditation and energy practices. Its dark, reflective surface is more than just visually captivating—it has been revered for its metaphysical properties that promote self-esteem, invigorate willpower, and amplify the life force. By delving into the realm of hematite’s energy, practitioners can uncover profound ways to enhance their meditative experiences and personal growth.
The Origins and Symbolism of Hematite
Hematite derives its name from the Greek word "haima," meaning blood, due to its red streak when powdered. This association with blood emphasizes the stone’s connection to vitality, strength, and the life force. Throughout history, hematite has been used as a talisman for warriors and healers alike, signifying resilience and protection.
Modern metaphysical practices regard hematite as a stone of grounding, helping individuals align their energy with the Earth. Its stabilizing energy creates a sense of balance, making it especially powerful for meditation aimed at cultivating inner strength and clarity.
Self-Esteem: Building Confidence Through Hematite
One of hematite’s most celebrated qualities is its ability to bolster self-esteem. In meditation, this stone acts as a mirror, reflecting the truth of one’s potential and dissolving self-doubt. By holding or surrounding oneself with hematite during meditation, individuals can access its grounding energy to silence inner critics and embrace self-acceptance.
How Hematite Promotes Self-Esteem
• Grounding Energy: Hematite anchors individuals in the present moment, allowing them to focus on their inherent strengths rather than past failures.
• Shadow Work: The reflective surface of hematite encourages introspection, helping practitioners confront and integrate hidden fears or insecurities.
• Empowerment: By stabilizing emotional disruptions, hematite creates a foundation for confidence to flourish.
Meditation with hematite can involve affirmations or mental visualizations centred on self-worth. For instance, envisioning the stone as a shield against negative self-talk can help foster a sense of empowerment.

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

07/09/2025

August and even the start of September the energy has been focused on personal intuition, messages, signs and signals being sent to us every day which help us navigate the challenges, daily grind and prompts for our future. For myself I am wondering that by stepping back into my spiritual work and teachings, have I awoken an even deeper connection to my universal guidance or am I just recognizing it?

16/08/2025

Big thank you to the wonderful students who attend the reiki 1 class today🥰 lots of healing, sharing and creativity.
I would also like to congratulate Leanne on the completion of her Reiki Master Teacher training. It has been an honour and privilege to be part of Leanne’s Reiki journey. I wish her all the very best as she starts inspiring others into the Reiki healing path 🥰💕

07/08/2025

I have 1 place left on my September Crystal Healing Certificate course, use the link below to be part of the class and learn how to connect to your crsystals deeply healing level https://opussoulcommunity.com/eventer/crystal-healing-certificate-course-2025/edate/2025-09-12/

07/08/2025

Change or transformation is not easy, when we are pushed out of our comfort zone, then the natural order of things is turned upside down it is easy to withdraw and resist the changes, however this year’s animal energy is not only the Snake but it is a Wood Snake, so what does this mean for us? Wood is a strong and vibrant element which stands its ground and flexes its wisdom. I feel that I have had to dig deep and find what feels right for me so far this year.

04/07/2025

Change is often difficult—we tend to wait for better circumstances or for others to change. However, sometimes we’re compelled to take control and pursue a new direction. This June, I stepped out of my routine, embraced fresh perspectives, and found renewed motivation in both my personal and professional life.There is a saying - Doing the some thing expecting a different outcome is a sign of madness! Hence my Zig/ Zag comment.
Phyllis Brown - newsletter - https://mailchi.mp/214ad90ef9f5/phyllis-brown-special-offers-for-april-5834383

28/06/2025

Hi Everyone, here is the recording of the live meditation today on Youtube - Bloodstone the master healer.
Hope you enjoy the talk and meditation.
Leave and comments or questions.

Join Phyllis Live and learn how to - Harness the Power of Bloodstone for Holistic Well-beingBloodstone, also known as Heliotrope, is a powerful healing stone...

23/06/2025

Live free meditation on YouTube this Sunday 29th June - Bloodstone, the crystal that releases blocks within the body, a transformative crystal on many levels.
Subscribe to the channel and keep up todate with my live events

Join Phyllis Live and learn how to - Harness the Power of Bloodstone for Holistic Well-beingBloodstone, also known as Heliotrope, is a powerful healing stone...

13/06/2025

Feeling confused, lacking inner vision or lost your way?
This simple chakra balance will bring your creativity back to your inner vision allowing you to see through the clutter and confusion opening up a new direction forward.
A wonderful tool to use when faced with complex situations that need clarity, motivation and energy. Balancing your creativity within your personal perceptions of every aspect of your life.

12/06/2025

Loving yourself or selflove can be a challenging process for some, especially when surrounded by negative people and negative talk.
We can only experience true love when we accept and love yourself unconditionally, use this simple hand positions to balance you Solar Plexus and Heart chakras to bring a feeling of unconditional love for yourself which fosters self-acceptance.

11/06/2025

Lost for words, find it hard to express yourself or be heard? This simple chakra balance will connect your Throat and Sacra chakras to shift blocks to self-expression allowing you to speak your truth in any aspect of your life.
Words and Hurt or Heal - choose them wisely with this healing tool

10/06/2025

Golden hand chakra balance
Use this quick Reiki healing hand positions to ease stress, anger, anxiety and fear.
Use this healing hand position at any time and as often as you need - if your not Reiki attuned visualize yoru body being flooded with the Golden Angelic energy from the universe.