Youtrition NZ

13/02/2026

If you do nothing else today, make sure you are kind to yourself 🌹

You must be your best YOU, in order to be your best for others 🌹

Invest in you, your health and your happiness 🌹

Happy Valentines Day ❤️

03/02/2026

31/12/2025

NYE, an excellent time to find gratitude in your life. There is always atleast one thing.

Life is a rollercoaster. Some times are better than others and this year was a massive high for me. The things I saw, did and achieved was next level epic this year. The people I met, near and around the globe, the places I left footprints, the treasures gathered will stick out in my memory forever.

2026 has a high bar to beat, however, there is one massive adventure planned that is sure to test my character, so watch this space with anticipation like I am.

THE SECRET: I wrote a mantra 14 months ago and I recited it every single day about exactly how December 31st 2025 would look, which included relflection on every single epic achievement and this is exactly how it went. Here is how it looked 🥰

Put your positive and crazy goals out there and talk about them like they have already happened. They just might.

Thank you 2025, you were incredibly kind to me and I have immense gratitude for that. May 2026 be just as amazing, in all the same or wildly different ways 🙏

22/12/2025

Wishing you a holiday season filled with joy, warmth, and gentle reflection ✨️🎄

As the year winds down and the lights sparkle around us, may you find moments of calm, connection, and a reminder of how far you’ve come.

To my incredible clients — thank you for showing up for yourselves this year, for nurturing your bodies, minds, purpose, and the connections that give life meaning. Watching you grow, evolve, and embrace every part of your journey has been a true privilege 🙏

To the amazing people I’ve met around the world on my 2025 global trip and those before it 🌍 - thank you for welcoming me, sharing your stories and your lives with me, and for adding priceless experiences and perspectives to my life. Every encounter has enriched this year beyond measure.

To my family, friends, and my little babes— thank you for your unwavering support, your belief in even my wildest ideas, and for filling my life with love and laughter ❤️

For anyone who finds this season challenging, may you still feel moments of warmth, hope, and gentle support surrounding you 🤍

This season, may you feel nourished in every way — in body, mind, heart, and purpose.

I wish you joy, gratitude, and inspiration to guide you, and may the light of the holidays remind you that growth, connection, and meaning are always within reach. Just sing out.

Here’s to embracing the magic of this time, celebrating life in all its layers, and carrying that warmth and hope into the year ahead 🥂

Be sure to make some of this time about YOU 🫵

14/11/2025

𝗚𝗶𝘃𝗲 𝘁𝗵𝗲 𝗴𝗶𝗳𝘁 𝗼𝗳 𝗵𝗲𝗮𝗹𝘁𝗵 𝘁𝗼 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘆𝗼𝘂 𝗹𝗼𝘃𝗲 𝘁𝗵𝗶𝘀 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀

𝗚𝗶𝘃𝗲 𝗮 𝗴𝗶𝗳𝘁 𝘁𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝗮 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲

These curated Youtrition NZ wellness packs blend nourishment, movement and mindset to support a refreshed start to the new year.

𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝑬𝒔𝒔𝒆𝒏𝒕𝒊𝒂𝒍𝒔 𝑺𝒂𝒎𝒑𝒍𝒆𝒓 𝑷𝒂𝒄𝒌
Perfect for someone wanting a meaningful wellness kickstart

1x Protein Powder
1x Collagen Protein Water
1x Delicious Protein Bar
1x Protein Shaker
1x Inspo Keychain
Starter Diary
Handwritten personal note
Mini Discovery Consult with Alyssa (phone or video)
$20 voucher towards any Nutrition, Personal Training or Yoga Service*

$79

𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝑹𝒆𝒔𝒆𝒕 𝑺𝒂𝒎𝒑𝒍𝒆𝒓 𝑷𝒂𝒄𝒌
Perfect for someone wanting a deeper step towards restoring energy, balance and motivation

2x Protein Powder
2x Collage Protein Water
1x Delectable Protein Bar
1x Protein Shaker
1x Spikey Ball Massager (& demonstration)
1x Inspo Keychain
Starter Diary
Handwritten personal note
Magnesium Bath Salt
Your choice of ONE online session:
Mini Nutrition Consult
30 min PT Session
30 min Yoga Session

$120

𝑼𝒍𝒕𝒊𝒎𝒂𝒕𝒆 𝑵𝒐𝒖𝒓𝒊𝒔𝒉𝒎𝒆𝒏𝒕 𝑺𝒂𝒎𝒑𝒍𝒆𝒓 𝑷𝒂𝒄𝒌 (𝒕𝒐𝒑-𝒕𝒊𝒆𝒓)
Premium, complete, and designed to inspire momentum and meaningful change

2x Protein Powder
2x Collage Protein Water
2x Indulgent Protein Bar
1x Protein Shaker
1x Spikey Ball Massager (& demonstration)
Inspo Keychain
Starter Diary
Handwritten personal note
Epsom Bath Salt
Fitness/Workout Game
Magnesium Bath Salt
Fitness/Wellbeing Card Game
Your choice of ONE online session:
30 Minute Nutrition Consult
45 min PT Session
45 min Yoga Session

$180

𝑶𝒑𝒕𝒊𝒐𝒏𝒂𝒍 𝒂𝒅𝒅 𝒐𝒏𝒔:
Perfect to build a personalised gift box

Resistance Band Pack + Home Workout Plan
Nutrition Initial Consult (new clients or >12 months)
Fitness Initial Consult (new clients or >12 months)
60-minute PT session
Private Yoga Session
Custom message or gift item — enquire for personalised options

Order and payment Deadline Monday December 15th 2025 5pm

Delivery $5 within North Canterbury or Pick-up from Youtrition NZ

May swap items of equal or lesser value (subject to availability)

All vouchers are valid until 25/03/26

MESSAGE ‘GIFT OF HEALTH’ to place your order for
1: ESSENTIALS, 2: RESET, 3: ULTIMATE

05/11/2025

Have You Heard of Sarcopenia?

04/06/2025

It's time to arm yourself - https://mailchi.mp/c5c40f7b33e7/youtrition-september-newsletter-10335957
Drop your email here if you want to know how!

19/05/2025

A birthday, another lap around the sun, and a great time and place to reflect on life and all of those people in it 🧡

I’m feeling stronger, more aligned, and more committed than ever to fulfilling my purpose and helping you be your best you!

I've got a gift for you l to motivare you towards your health goals, you can have it here https://www.youtrition.co.nz/

Soon I'm off on a wild journey to enhance my business but also my personal growth so I can better serve you. And since it is my birthday, I'd love your support and growth by asking you to follow along on all my socials- the more i growth, the more content I can put out to share with you 🧡

Here’s to growth that starts within, and a life that nourishes from the inside out 🍾🥂

Links to follow below 🙏

https://www.tiktok.com/?_t=ZS-8wUaiGz2mpk&_r=1

https://www.tiktok.com/?_t=ZS-8wUaiGz2mpk&_r=1

https://youtube.com/?si=RHv8MiSasKZ3JKsx

14/05/2025

Let's talk immunity!

✨️ Plus a shout out to one of my star clients who chose to stay home look after you, me and himself- I know he was itching to get his PT session in and he found today that he tested positive for you know what ✨️

✨️ An absolute star, be like thatt guy. Stay home if you're not well ✨️

08/05/2025

So proud of this man, absolute legend 🧡

08/05/2025

Stress gets us all and you probably don't even know it, like it did to me 🫠