Third Space

09/02/2026

A little Upward Facing Dog to lift the chest, energize the spine, and open the heart 💫
Hope this helps you today. breathe, open, rise!

26/01/2026

We often say we don’t have time to rest…
yet we spend so much time scrolling on our phones, hoping it will help us “switch off.”
The truth is, scrolling rarely brings real rest.
It often leaves us more tired, more disconnected ,unable to feel our breath, our body, or our emotions.
True rest isn’t about tuning out.
It’s about tuning in.
Taking small moments to come back to the body and the present moment:
a few conscious breaths,
lying on the floor,
lifting your legs up the wall,
feeling the grass under your feet,
hugging a tree,
placing your hands on your heart and belly.
These moments don’t require much time ,even micro-moments of presence can deeply nourish the nervous system and remind the body that it’s safe to slow down.
This is an invitation to choose real rest, in small doses.
To replace a few minutes of scrolling with moments that truly restore you 🌿

21/01/2026

Om Sri Maha Lakshmi Namaha is a sacred Hindu mantra dedicated to Goddess Lakshmi, the deity of wealth, fortune, and prosperity.
Devotees chant this mantra to align their energy with prosperity and remove obstacles related to finance and well-being. It is believed to:

Attract Wealth: Support manifesting financial success and new opportunities.

Bring Peace: Foster harmony and happiness in the home.

Grant Spiritual Abundance: Beyond material wealth, it helps seek wisdom and personal growth.

How to Practice

Repetition: Traditionally chanted 108 times with a mala (prayer beads) during daily meditation or special ceremonies like Lakshmi Puja.

Daily Listening: If chanting isn’t possible, listening to recordings can help create a positive environment.

✨ Remember: Simply chanting or listening to a mantra won’t make things happen by itself. True transformation comes from taking action, staying committed, and persevering. The mantra is a beautiful companion and boost to the work you are already doing.

14/01/2026

Relaxing massage to release tension in your face & head
Do this anytime you need to relax your head, eyes, and face after too much screen time
Hope this helps 🤍
With love,
Xime.

06/01/2026

So grateful to be part of .nz
Step into a space to soften, slow down, and reset your body, mind, and energy.

Come flow with me for:
✨ Calming breathwork to ground and centre
✨ Gentle, nourishing yoga to release and restore
✨ Guided meditation to drop into deep relaxation
✨ A soothing sound bath with crystal bowls to calm the nervous system

Come as you are. Leave feeling lighter, calmer, and more connected.

DM me to get 20% off your ticket.

29/12/2025

Some days motivation disappears and the easiest option is to stop.But when you have a simple, supportive practice, you keep showing up.

Through rhythmic, dynamic movement and breath, this routine helps your body reconnect with its own inner energy.

Comment “Sun Salutation” and I’ll send you a video with the full Sun Salutation practice, perfect for those days when you’re not sure what to do, but you know you want to move.

With Love,
Ximena

12/12/2025

Come and join me for an uplifting yoga class—perfect for setting the right energy before you start dancing or simply enjoy a beautiful day filled with amazing vibes.

Yatra Festival offers days of music, art, workshops, camping, and markets, all set in a stunning natural landscape surrounded by native forest and a flowing river.

Grab your tickets at: www.yatrafestival.co.nz

Introducing 𝐗𝐢𝐦𝐞𝐧𝐚 from 𝐂𝐨𝐥𝐨𝐦𝐛𝐢𝐚, who has been practicing 𝐲𝐨𝐠𝐚 for the past eight years. Ximena is a lifelong student and devoted practitioner of this beautiful art.
'𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐨𝐧𝐜𝐞 𝐭𝐨 𝐭𝐫𝐲, 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐨𝐜𝐜𝐚𝐬𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐭𝐨 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫, 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐫𝐞𝐠𝐮𝐥𝐚𝐫𝐥𝐲 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞, 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐚𝐬 𝐚 𝐡𝐚𝐛𝐢𝐭 𝐭𝐨 𝐜𝐡𝐚𝐧𝐠𝐞 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞!'

In her 𝐕𝐢𝐧𝐲𝐚𝐬𝐚 𝐜𝐥𝐚𝐬𝐬, you’ll awaken your energy and strengthen your connection with yourself. Together, we’ll move through intentional flows, explore the power of pranayama (breathwork) to bring balance to your inner state, and close with a well-deserved savasana to fully absorb the benefits of the practice. You’ll leave with a sustainable physical routine that builds strength, enhances mobility, and cultivates the vital energy needed to live a long and fulfilling life.

Join yoga at Yatra Festival '26 at Aion Stage, time TBA.