Graeme Teague - Advanced Holistic Kinesiology

30/07/2025

🩸Is Painful PMS “Normal”? Nope. Just Common.

Period pain, bloating, mood swings, or exhaustion?
It might be “common” — but it’s not normal.

Your cycle is your body’s monthly report card — and when it’s shouting through pain, it’s asking for help.

At our clinic, we use a unique mix of 🌿 homeopathy, gentle acupressure (Jin Shin Jyutsu), and no-force body balancing to restore harmony to your hormones and body.

✅ Reduce period pain
✅ Balance your cycle
✅ Calm the emotional rollercoaster
✅ Learn self-care tools to use at home

Let’s make your cycle something you don’t dread — but feel good about.

📅 Book your session or DM us for more info.
✨ You don’t have to live with pain. You just need the right support.

28/07/2025

Still stretching your tight back muscles… but nothing changes?

Here’s the truth most people don’t know:

👉 Your muscles aren’t tight because they’re weak or inflexible.
👉 They’re tight because your nervous system is reflexively shortening them to protect you.

This protective reflex shortens muscle fibre length and locks your back into stiffness and pain.
And stretching doesn’t fix that — in fact, it often makes it worse.

In our clinic, we use gentle, fast-acting techniques to:

✅ Reset those protective reflexes
✅ Restore normal muscle length
✅ Rebalance your spine and joints
✅ Address the underlying stress, injury or health issues that triggered the problem

The result? Relief that’s fast — and actually lasts.

If you’ve been stuck in the stretch-pain-stretch loop with no real change… it’s time to try something different.

📍 Book a session with us and feel the difference for yourself.

21/07/2025

🌿 The Words You Speak Are Medicine 🌿
And your body is always listening.

Everything is energy. Every thought, every word, every sigh—even silence—carries a vibrational frequency.
And your body? It feels that frequency. It responds.

In Word Medicine, our words are not just sounds—they are healing tools. Each one sends a signal into your cells, your nervous system, your emotional body. When you speak, you’re broadcasting a frequency into your inner and outer world.

✨ Low-frequency words like:
“I’m tired.” “I’m stuck.” “Nothing ever changes.”
Send messages of heaviness, stress, and shutdown.

✨ High-frequency words like:
“I am supported.” “Change is easy.” “Healing is happening now.”
Send signals of flow, ease, and regeneration.

🌀 Your cells vibrate to match the energy you speak.
Speak fear? Your body tightens.
Speak love? Your body softens.
Speak hope? Your chemistry shifts.

💖 Your nervous system relaxes when it hears a word of kindness.
💖 Your immune system strengthens when you speak possibility.
💖 Your energy field expands when you shift to lighter words.

🌸 This is the true power of Word Medicine—it is vibrational healing, accessible in every moment. You don’t need to "try harder"—you just need to speak better.

So today, tune in:
🗣 What words are you feeding your body?
🌈 What vibration are you choosing?

Choose softness. Choose frequency.
Choose the medicine of healing words.

17/07/2025

✨ True Healing Happens When You Combine Forces ✨

In our clinic, we don’t just treat symptoms — we work with your whole being.

By blending Homeopathy, Jin Shin Jyutsu, Structural Balancing, and self-care techniques you can use at home, we offer a powerful path to lasting wellness.

- Homeopathy works gently with your body's natural healing.
- Jin Shin Jyutsu balances your energy with simple holds and flows.
- Structural balancing brings alignment and ease back to your body.
- And we teach you simple, empowering tools you can use anytime, anywhere.

This isn't a quick fix. It's a shift — toward resilience, vitality, and confidence in your own ability to heal.

Ready to feel the difference?
📩 Message us to book or learn more.

08/06/2025

🌸 Struggling with period pain, PMT or menopause symptoms?
You’re not alone — and more importantly, you’re not broken.

The truth is, these symptoms are common, but they are NOT normal.
They're signals from your body that something deeper is out of balance — and you can fix it naturally.

At our clinic, we take a whole-body approach to hormonal health using:
✨ Holistic Kinesiology
✨ Jin Shin Jyutsu (acupressure)
✨ Homeopathy
✨ Personalised self-care tools to use at home

We treat the real cause — not just the hormones, but the gut, liver, adrenals, nervous system, and more.
Because when your whole system is supported, your hormones can finally breathe again.

💗 It’s time to feel calm, balanced, pain-free and like yourself again.

👉 Book here -https://graemeteague.nz/make-a-booking/ or Learn more here: https://graemeteague.nz/natural-hormonal-imbalance-treatment-for-women/

04/06/2025

The Winter Slow Down
Winter is almost a time for hibernation, everything slows a bit, even our body's. We prefer hot soup over a salad, being wrapped up in warm woolies and test going outside in the morning for a walk before fully committing to it.
Even my dog just puts his nose out the door now, sniffs and looks as if to say "you're kidding, right? Outside now, in this, for a walk ... you're mad".
Mad maybe, but it is still good to keep moving. Short walks in the fresh air, light stretching, or restorative movement (meaning active stretches) helps circulation and mood - vital in winter’s slower pace.
Even hydrating well is still important, but warm water helps, as does tea (yes tea is classed as water intake, sorry coffee drinkers you have to drink more water).
And good nourishing food, winter foods of soups, heart warming casseroles and similar are good for us. Especially as nowadays not many of us have fires. Sitting in front a roaring fire warms you to your. bones.
Sitting in front of a heat pump just isn't the same...
Here's some simple Jin Shin techniques to help also...

Use these simple to support your energy flow and immune system during the colder months:
1. Boost the Immune System: Hold Your Index Finger
The index finger is related to the kidney energy (which governs winter vitality). Gently hold one index finger at a time for a few minutes—great for fear, fatigue, and lower back support too.
2. Support Lung & Large Intestine: Hold SEL 11
Place your right hand on your left shoulder (SEL 11) and left hand on the right sit bone (or vice versa). This harmonises breathing energy and helps clear congestion.
3. Warm the Body: Use the Umbilicus Flow
Place your right hand on your navel and your left hand on your tailbone (or base of the spine). Stay here for 5+ minutes to support core warmth and circulation. You will feel warmer after doing it (who needs fires anyway).
But try these and again, if you start feeling unwell call, text or email me and I can tell you some specific techniques to do tailored to you and what is going on. We also have Immune Boost homeopathics, along with our Energy Boost, Stress Relief and Aches&Pains remedies also if you need them. I can send them out too if you like.

Remember, winter is a time to restore and rebuild. If you’d like extra support this month—whether it’s for energy, digestion, immunity, or emotional stress—reach out anytime to book your next session.
Stay warm, stay kind to yourself, and enjoy this deeply nurturing season.

Call me if you help with your health. I’m here to help!

14/02/2025

Tired of waking up stiff and sore? Struggling to bend, lift, or even sit comfortably?
After 31+ years of helping those in pain, I discovered a simple, 3-step system that eliminates back pain fast—and keeps it from coming back.
No more endless appointments. No more wasted money. Just proven results!
🔹 Join 14,000+ people who are now pain-free!
👉 Click here to get started today! http://distanthealing.nz/back-pain-relief

13/02/2025

Tired of battling back pain, digestive woes, or any health concern? Want to learn how to remove symptoms fast & get to the underlying cause?
Click here to explore our advanced holistic kinesiology: https://graemeteague.nz

Graeme Teague Spinal Kinesiologist is your health and wellbeing expert, using a unique blend of advanced natural health techniques to get to the root cause of your health concerns.

10/02/2025

🔥 End Your Back & Neck Pain – FAST & NATURALLY! 🔥
Tired of waking up stiff, sore, and frustrated?�Have you tried everything—chiropractors, massages, painkillers—yet the pain keeps coming back?
💡 It’s time for a different approach—one that works with your body instead of just masking the pain!
I use a powerful, hands-on technique that:�✅ Realigns joints—without cracking or force�✅ Resets tight muscles—instantly relieving tension�✅ Activates acupressure points—to speed healing�✅ Restores balance—so the pain STOPS coming back�✅ Teaches YOU simple at-home techniques—for lasting relief
📍 No rough adjustments. No endless treatments. Just RESULTS.
💬 My clients often say:�✨ “I can’t believe how much better I feel after ONE session!”�✨ “It’s like my body is finally working the way it should!”
🔹 BOOK NOW & START FEELING BETTER TODAY! 🔹�
👉 Click https://graemeteague.nz/make-a-booking/

Most adults at some stage will suffer with back pain or neck pain, many suffer for many weeks and months. But there is a simple solution that gets to the root cause.

20/01/2025

I.B.S & Digestive Issues ... there is a simple solution! No diets, no restrictions, just simple effective ways to a healthy digestion.
👉 Learn more at http://graemeteague.nz/ibs

14/01/2025

Your Gut, Your Gateway to Wellness 🌿

Your digestive health isn’t just about avoiding certain foods—it’s about balance. A happy, balanced gut is key to feeling your best, every day. 🌟

Instead of focusing on restrictions, let’s talk about building and supporting your digestive system:
✅ Address Imbalances using Acupressure & Homeopathy.
✅ Stay hydrated—it helps everything flow smoothly.
✅ Manage stress—it plays a bigger role than you might think.
✅ Seek help now if you have gut issues, early correction is best.

A balanced gut means better energy, mood, and overall health. It's not about avoiding—it’s about embracing what your body needs.

Ready to nurture your digestive health? Start with balance today! 💪🌱 We can help - http://graemeteague.nz/ibs

01/11/2024

If you are having blood pressure issues then you should check this out - https://www.distanthealing.nz/bp-program/