Graeme Teague - Advanced Holistic Kinesiology

Graeme Teague - Advanced Holistic Kinesiology Advanced Holistic Kinesiology is a unique blend of natural techniques along with at home methods to build great health and wellbeing fast.

Our goal is to remove the underlying cause, remove symptoms fast so that you can have a live of wellness & vitality

High-Octane Fuel Can’t Fix a Broken EnginePicture this: you fill your car with the highest grade petrol, polish the outs...
24/09/2025

High-Octane Fuel Can’t Fix a Broken Engine

Picture this: you fill your car with the highest grade petrol, polish the outside, and wash it every week. But if the engine is out of tune, the car still sputters down the road.

Your body works the same way. Eating clean food, taking supplements, and training hard are like that premium fuel—but if your “engine” (your nervous system, muscle balance, and energy flow) is misaligned, you won’t get the performance you expect.

At our clinic, we focus on tuning the engine. Our holistic kinesiology sessions gently release tension, realign the spine, and balance the body’s electrical and energetic systems. When the inner workings run smoothly, every healthy thing you do—good food, exercise, even sleep—has a far bigger impact.

💡 Don’t just add more “fuel.” Make sure the engine is ready to use it.

Health Starts in the Mind!When we talk about “getting healthy,” most people instantly think of eating well, hitting the ...
18/09/2025

Health Starts in the Mind!

When we talk about “getting healthy,” most people instantly think of eating well, hitting the gym, or taking the right supplements. These things absolutely matter - but they’re only part of the story.

Your thoughts, emotions, and mental outlook directly influence how your body functions. Constant stress or a busy, worried mind can keep your nervous system on high alert, which affects sleep, digestion, hormones, and immunity. It’s like trying to build a house on a shaky foundation - no matter how beautiful the walls, the structure isn’t solid.

Real wellness is a state of balance - physical, emotional, and energetic. That’s why our approach includes not only gentle physical alignment and muscle balancing, but also methods like Jin Shin Jyutsu to calm the mind and reset your energy.

👉 If you’ve been focusing only on diet or workouts but still feel “off,” maybe it’s time to widen the lens. Your health starts with how you think and feel each day.

🌿 Health ≠ Just “No Symptoms” 🌿Feeling fine doesn’t always mean you’re truly well.Hidden stress, inflammation, or digest...
15/09/2025

🌿 Health ≠ Just “No Symptoms” 🌿

Feeling fine doesn’t always mean you’re truly well.
Hidden stress, inflammation, or digestive issues can build quietly for months before obvious symptoms show.

Waiting until you “feel sick” is like waiting for your car’s warning light to flash after the engine is already in trouble.

✨ True health is the absence of dis-ease—your body and mind functioning smoothly, with energy, resilience, and balance.

That’s why regular holistic check-ins and kinesiology balancing matter.
They help you catch imbalances early so you’re not just symptom-free, but genuinely thriving.

💚 Take the next step today
Book a session and give your body the preventative care it deserves.
📅 Message us or click https://graemeteague.nz/make-a-booking/ to schedule an appointment.

🌿 We’d love your feedback! 🌿Have we helped you feel better, move easier, or simply breathe a little deeper?If our care h...
15/09/2025

🌿 We’d love your feedback! 🌿
Have we helped you feel better, move easier, or simply breathe a little deeper?
If our care has made a difference for you, could you share your experience in a Google review?

Your words not only brighten our day but also help others discover natural, gentle ways to stay well. 💛

👉 Leave a review here: https://g.page/r/CWxc0zNYo5T9EAI/review

Thank you for being part of our wellness community—your support means the world to us! ✨

💭 “I tried every diet change you can imagine…”Gluten-free, dairy-free, low-FODMAP — nothing truly fixed the gut issues. ...
09/09/2025

💭 “I tried every diet change you can imagine…”

Gluten-free, dairy-free, low-FODMAP — nothing truly fixed the gut issues. Sound familiar?

That’s because the real issue isn’t what you eat, it’s how your gut is functioning.

When I work with clients, we don’t just focus on food. We use:
🌿 Jin Shin Jyutsu to calm the gut and release tension
🌿 Homeopathy to bring the body back into balance
🌿 Reflex balancing to reset digestion at the root

And that’s when the real changes happen — bloating eases, energy returns, and food becomes enjoyable again.

🌿 Free Health Assessment — Christchurch & Canterbury 🌿It’s been a tough winter. More colds, more stress, and many people...
06/09/2025

🌿 Free Health Assessment — Christchurch & Canterbury 🌿

It’s been a tough winter. More colds, more stress, and many people feeling run down, tired, and not quite themselves.

I’m offering a complimentary health assessment to help you find out what’s really going on — no obligation to book treatment afterwards.

✔️ Gentle muscle testing & low-level laser scan assessing functional health
✔️ Covers digestion, immune, nervous system, stress, hormones, structural balance & more
✔️ You’ll receive a clear Report of Findings & Health Overview you can keep
✔️ Time to ask questions on your health

Why we’re doing this
So many people in Christchurch and Canterbury have told me they’re exhausted, getting sick more often, and struggling to bounce back. Stress levels are higher, immune systems are worn down, and the usual energy just isn’t there. Offering these free assessments is my way of helping the community reset — giving you clarity, reassurance, and simple next steps without any obligation.

This is perfect if you’ve been:

Getting sick more often

Feeling unusually tired or stressed

Struggling with digestion, sleep, or energy

Noticing more aches, tension or postural pain

👉 Booking is easy — just text me on 027 384 0160 with your name and preferred time, or use the contact form on my site - http://graemeteague.nz/free-assessment

Spaces are limited, and this is only available for a short time. If you’re in Christchurch or Canterbury, this is a chance to get clarity on your health and take a step towards feeling better — with no pressure.

✨ Message today to book your free spot.

🌿 Word Medicine: The Healing Power of Repetition 🌿Have you noticed how saying a word over and over can change how you fe...
02/09/2025

🌿 Word Medicine: The Healing Power of Repetition 🌿

Have you noticed how saying a word over and over can change how you feel?
This is the magic of Word Medicine—the way words, spoken with intention, bypass the busy conscious mind and begin to reprogram the subconscious.

✨ Try it now:
Say softly to yourself…
💫 “Smiling: smiling.”
💫 “Already better already.”

As you repeat, something shifts. Your nervous system begins to calm. Your body leans into the frequency of those words. Your subconscious takes it in as truth.

Why does this work? Because your subconscious doesn’t argue, debate, or resist—it simply absorbs vibration and pattern. Repetition is a powerful way of creating new pathways, new chemistry, new feelings.

🌀 Just like a song lyric that gets stuck in your head, healing words can take root in your inner world—and grow.

So the next time you feel stressed, tired, or overwhelmed, try a simple Word Medicine practice:
🌸 Choose a healing phrase.
🌸 Repeat it gently, like a rhythm.
🌸 Let your body and subconscious do the rest.

For example - healthier: healthier, calm:calm, relaxed:relaxed etc

💖 The more you repeat, the more you believe.
The more you believe, the more you heal.

What phrase will you choose today?

Spring is here - but so is hay fever season in Christchurch! 🌼🤧If you’re already noticing the sneezes, itchy eyes, or b...
28/08/2025

Spring is here - but so is hay fever season in Christchurch! 🌼🤧

If you’re already noticing the sneezes, itchy eyes, or blocked sinuses… now’s the time to get ahead of it.

👉 Our exclusive hay fever remedy helps your body build resistance to pollens, dust, and other triggers.

Just a few drops each day helps prevent symptoms.

Take it more often if you’re already suffering for fast relief.

Pair this with a tune-up session to reset your system - and you’ll feel much more balanced this spring.

✨ plus a few simple self help pressure points you can use at home easily, will help build the strength you need in Spring time to enjoy it without the sneezes, watery eyes and itchiness.

Spring is for fresh air, sunlight, and new energy - don’t let hay fever stop you from enjoying it. 🌞

Book In Now before the Hay Fever kicks in - https://graemeteague.nz/make-a-booking/

🌿 Your Thoughts + Words = Your Medicine 🌿🧠 Every thought is a word unspoken.💬 Every word is a vibration your body hears....
21/08/2025

🌿 Your Thoughts + Words = Your Medicine 🌿

🧠 Every thought is a word unspoken.
💬 Every word is a vibration your body hears.

Low-frequency thoughts + words = stress, tension, feeling stuck.
High-frequency thoughts + words = calm, flow, healing.

✨ Think “I’m healing” instead of “I’m broken.”
✨ Say “I choose ease” instead of “I’m stressed.”

Your body listens. Your cells respond.
Choose wisely—because every thought plants a seed, and every word waters it. 🌱

🔥 DON’T WAIT UNTIL YOUR BODY IS BURNING TO PUT OUT THE FIRE 🔥You wouldn’t ignore your smoke alarm for days, weeks, or mo...
07/08/2025

🔥 DON’T WAIT UNTIL YOUR BODY IS BURNING TO PUT OUT THE FIRE 🔥
You wouldn’t ignore your smoke alarm for days, weeks, or months… right?

If a fire alarm went off in your house, you wouldn’t wait until the flames were out of control to call the fire brigade.

So why do we wait when it’s our body?

👉 That nagging pain
👉 The poor sleep
👉 The headaches, tension, fatigue, gut issues — or just a feeling that “something’s off”...

Symptoms are your body’s alarm system.
They’re not the problem — they’re the message.

And the longer you ignore them, the bigger the fire grows.

At our clinic, we teach you simple, effective self-help tools to calm the alarm before it becomes a crisis.
Using techniques like Jin Shin Jyutsu, muscle balancing, and gentle spinal work, we help you restore balance — fast and naturally.

✅ No waiting for it to get worse
✅ No band-aid fixes
✅ Just real, long-lasting solutions — before it’s too late

Your health shouldn’t be a rescue mission.
It should be prevention with power.

Start now — not when the house is on fire. 🔥

🩸Is Painful PMS “Normal”? Nope. Just Common.Period pain, bloating, mood swings, or exhaustion?It might be “common” — but...
30/07/2025

🩸Is Painful PMS “Normal”? Nope. Just Common.

Period pain, bloating, mood swings, or exhaustion?
It might be “common” — but it’s not normal.

Your cycle is your body’s monthly report card — and when it’s shouting through pain, it’s asking for help.

At our clinic, we use a unique mix of 🌿 homeopathy, gentle acupressure (Jin Shin Jyutsu), and no-force body balancing to restore harmony to your hormones and body.

✅ Reduce period pain
✅ Balance your cycle
✅ Calm the emotional rollercoaster
✅ Learn self-care tools to use at home

Let’s make your cycle something you don’t dread — but feel good about.

📅 Book your session or DM us for more info.
✨ You don’t have to live with pain. You just need the right support.

Still stretching your tight back muscles… but nothing changes?Here’s the truth most people don’t know:👉 Your muscles are...
28/07/2025

Still stretching your tight back muscles… but nothing changes?

Here’s the truth most people don’t know:

👉 Your muscles aren’t tight because they’re weak or inflexible.
👉 They’re tight because your nervous system is reflexively shortening them to protect you.

This protective reflex shortens muscle fibre length and locks your back into stiffness and pain.
And stretching doesn’t fix that — in fact, it often makes it worse.

In our clinic, we use gentle, fast-acting techniques to:

✅ Reset those protective reflexes
✅ Restore normal muscle length
✅ Rebalance your spine and joints
✅ Address the underlying stress, injury or health issues that triggered the problem

The result? Relief that’s fast — and actually lasts.

If you’ve been stuck in the stretch-pain-stretch loop with no real change… it’s time to try something different.

📍 Book a session with us and feel the difference for yourself.

Address

1st Floor, 192 Papanui Road, Merivale
Christchurch
8014

Opening Hours

Monday 9am - 3pm
Tuesday 1pm - 5pm
Wednesday 9am - 3pm
Thursday 1pm - 6pm
Friday 9am - 3pm

Telephone

+64273840160

Website

http://graemeteague.nz/

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