Triskelion Osteopathy

11/03/2026

Long Covid - part 3

05/03/2026

Long Covid - part 2

26/02/2026

I had a few questions about Covid-19 and specifically long Covid and osteopathy. So the next few post will cover this topic.

17/12/2025

Christmas break.

10/12/2025

The question every patient ask an osteopath.
Line can be blurred and realistically you need to find "your people" as every practitioner is different. This is especially true for osteopath.

03/12/2025

26/11/2025

Questioning if you should see an osteopath? No sure we do we do? We treat the musculoskeletal system, here are a few example.

20/11/2025

What do you do for fun? Life is not just about work!

12/11/2025

Meet the Osteopath

03/11/2025

If you don't know yet, we have fully moved to Riccarton. We are open Monday to Friday by appointment.

14/10/2025

Are you feeling overwhelm with exams? If you flight/fight response is just too high or you can't sleep, book an osteopathic treatment to help regulate.

16/09/2025

Thank you to my patient to take the time to review.
"Mel undertook a comprehensive assessment of unusual hip pain, I’d seen a Dr & had some anti inflammatories. Now have clear treatment plan & I walked out today with no pain. Very knowledgeable, experience - good advice for stretchy f & review . Great location with free parking"