Move With Us Physio Pilates

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Move With Us Physio Pilates

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Move With Us Physio Pilates, Physical therapist, 19 Wallis Drive, Cromwell.

🩺 Physio & Pilates Clinic | ACC & private appointments.
🧘Mat • Reformer • Antenatal • Postnatal Pilates
🌿 Irish Physio in NZ
✨ Educate • Empower • Outdoors
🏋️ Our goal is to help you recover, move well, and feel strong.

13/01/2026

✨ January Offer ✨
Book a physio or initial Pilates session in January and receive $20 off your next session 🙌
Start the year feeling stronger, moving better, and supported every step of the way.
📅 Limited time | 💬 DM or book online

12/01/2026

Have you ever wondered what Reformer Pilates is and how the beds actually work? ✨
Using spring resistance, the reformer supports and challenges your body, making it suitable for all fitness levels and any age.
Book your session today and experience it for yourself 🤍

lowimpactexercise physiopilates centralotago

09/01/2026

Have you just had a baby and the thought of getting out of the house feels hard?

Nap times don’t always line up. Babies need feeding, rocking, cuddling and that’s all welcome here 🤍

Our Mums & Bubs Pilates classes are physio-led and designed to gently rebuild strength after pregnancy, while supporting your core and pelvic floor.
If your baby needs you mid-class, we’re here to help you focus on moving your body again 💪

Come as you are.
Bring your baby.
We’ve got you ✨

08/01/2026

Not all physio is lying on the bed.
At Move With Us, physio is about movement, strength, and getting you back to real life 💪

We combine evidence-based physio with Pilates-informed exercise to help you move better, feel stronger, and build confidence in your body again.

Less passive treatment.
More purposeful movement.

✨ Bookings open at https://www.movewithusphysiopilates.com

07/01/2026

✨ Summer Pilates & Brunch Events – Dates Locked In ✨

Our much-loved Pilates & Brunch mornings are back, and the summer/autumn dates are officially locked in 🥐☕️🧘‍♀️
The perfect Sunday reset to move your body, slow down, and set yourself up for the week ahead 🤍

📅 25th January
📅 1st March
📅 22nd March
📅 19th April

Think feel-good Pilates, great food, good company, and a calm, nourishing start to your Sunday.
These events always fill quickly, so if you’ve been meaning to come along, this is your sign.

🎟 Tickets will be available via my website very soon, or send me a message to lock in your spot early.

Save this post & tag a friend who needs a Sunday reset ✨

04/01/2026

We’re open and ready to help ✨
Whether you’re recovering from injury, returning to exercise, or rebuilding strength, you don’t have to do it alone.

🤍 Get in touch today

30/12/2025

✨ Classes are back from 5th January! ✨

We’re kicking off the new year with our full timetable and can’t wait to welcome you back 🙌

🧘‍♀️ Mat Pilates – Mondays & Thursdays
🤍 Reformer Pilates – 2:1 sessions & private reformer
🦵 Knees to Strengthen – lower limb–focused, suitable for anyone needing strength, rehab, or support through injury
💪 Men’s: Built Not Broken – strength, recovery & resilience

Whether you’re returning from injury, rebuilding strength, or ready to feel fitter and stronger in your body, we’re here to support you every step of the way.

✨ Excited for 2026 and helping you work towards your health, recovery, and fitness goals.

📩 Get in touch to book or to start your recovery or fitness journey.

24/12/2025

🎄✨ Merry Christmas from Move With Us Physio & Pilates ✨🎄
I hope you’re enjoying a well-earned break, soaking up time with family, friends, and plenty of summer sunshine here in NZ ☀️
Thank you for all your support this year I can’t wait to see what 2026 has in store 💛

09/12/2025

We’re taking a little early break to bring our girl home to Ireland for Christmas 🇮🇪✨
Move With Us is now closed and will reopen on 5th December.
If you need anything in the meantime, just pop us an email 🤍

30/11/2025

Our first Pilates & Brunch at the beautiful Kitchen Garden ✨

It’s something I’ve always dreamed of bringing people together for movement, connection, and incredible food.
Thank you so much to everyone who came along. I absolutely loved having you all there, and a huge thank you to the Kitchen Garden for the most delicious spread and stunning setting.

I can’t wait to run more of these events and hopefully be in the centre of that beautiful garden itself once the weather settles… surely summer is coming! ☀️🌿

Thank you again to everyone involved. The perfect way to finish the year on a high. 💛

Address

19 Wallis Drive
Cromwell
9310

Website

https://www.movewithusphysiopilates.com/

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