Laughter Yoga Tararua

Laughter Yoga Tararua Our public Laughter Yoga sessions are made up of ¾ hr of fun, laughter & gentle breathing exercises. Cost $3 What is Laughter Yoga?

NO yoga experience needed & you can wear your comfy clothes. Everyone welcome & anyone can participate (all ages and physical abilities). As adults we don’t laugh anywhere near as often as we did as children. Laughter Yoga is a unique concept, designed to help people laugh without needing a reason, without having to rely on external factors (such as jokes or alcohol). Research has proven laughter gives us many physiological and psychological benefits and Laughter Yoga is a FUN way to have a complete well-being workout (without having to wear lycra). It helps us reduce stress hormones, increase our happy hormones and gives us a cardio workout. It’s a scientific fact that our bodies can’t differentiate between fake and real laughter if we’re doing it willingly. During a Laughter Yoga session, we initiate laughter by doing simple exercises as a group, using eye contact and fun activities with fake laughter which then becomes real and contagious laughter (the best health benefits come from 10 - 15 mins of continuous, vigorous belly laughter). We call it ‘Laughter Yoga’ because it combines laughter exercises with yoga breathing, bringing more oxygen to the body and brain, which makes us feel better - more energised and more relaxed. Laughter Yoga was started by a medical doctor, Dr Madan Kataria and his wife, Madhuri, a yoga instructor, in India in 1995 - and now there’s thousands of Laughter Yoga clubs around the world.

23/10/2025

🎉Laughter Yoga😂
starting back
Thurs 30 Oct ✨4.45pm 🥳

Please note - We are currently on a break from weekly sessions. Please check back for updates 🤣😂💖Thank you everyone who ...
24/06/2025

Please note - We are currently on a break from weekly sessions. Please check back for updates 🤣😂

💖Thank you everyone who came to our Laughter Yoga sessions over the last few months🌸

🤣We shared lots of fun, friendship & laughter 🤗

Remember to 😂 😊and 🤪!!

Our LAST Laughter Yoga session for a while is being held tomorrow, Tuesday 1.30pm. Come and enJOY some fun & laughter 😂🤣
22/06/2025

Our LAST Laughter Yoga session for a while is being held tomorrow, Tuesday 1.30pm.
Come and enJOY some fun & laughter 😂🤣

Laughter Yoga Session TODAY 1.30pm @ Halcyon Wellness Dannevirke 36 High St, DvkCome join us for a laugh 😂
16/06/2025

Laughter Yoga Session TODAY 1.30pm @ Halcyon Wellness Dannevirke 36 High St, Dvk
Come join us for a laugh 😂

Laughter Yoga Session 😂Tomorrow 1.30pm😂😂😂Ho ho ha ha ha😂😂
02/06/2025

Laughter Yoga Session
😂Tomorrow 1.30pm😂
😂😂Ho ho ha ha ha😂😂

Today at our Laughter Yoga session we talked about how some days it’s hard to feel like smiling, let alone laughing!! Bu...
27/05/2025

Today at our Laughter Yoga session we talked about how some days it’s hard to feel like smiling, let alone laughing!!
But we all know it’s so good for your body, mind & soul if you can and it will help you feel more positive, energetic & well 🤗.
So here’s how you can do it ….

"I don't feel like laughing" mood transformation video with Robert Rivest laughter artist & stress relief educator. https://wellbeinglaughter.com The Rivest ...

25/05/2025

😂Laughter Yoga Session this Tuesday @ 1.30pm 🤣

Laughter Yoga session 🤣TODAY 1.30pm😂
19/05/2025

Laughter Yoga session
🤣TODAY 1.30pm😂

05/05/2025

Let’s celebrate World Laughter Day at our laughter yoga session tomorrow (Tuesday 1.30pm @ Halcyon 36 High St, Dvk). Check out the different ways people express laughter all over the world ….

Here’s Merv Neal’s (Laughter Yoga Australia’s CEO) top 10 laughter yoga exercises - so simple, so much fun!!!(If you hav...
27/12/2024

Here’s Merv Neal’s (Laughter Yoga Australia’s CEO) top 10 laughter yoga exercises - so simple, so much fun!!!

(If you haven’t watched Merv’s story & how laughter literally saved his life, check out my previous post)

I hope everyone is laughing & making many moments of fun during the festive season 🤣😂👍🎄🥳If you need a bit of inspiration...
27/12/2024

I hope everyone is laughing & making many moments of fun during the festive season
🤣😂👍🎄🥳

If you need a bit of inspiration to remind you to include laughter & fun into your life every day, check out Merv Neal’s (Laughter Yoga Australia’s CEO) story, click the link below.

For more info, research studies & benefits of laughter, check out Laughter Yoga Australia’s website:
https://laughteryoga-australia.org/

Happy holiday season 🤣😂🤗

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25/11/2024

Laughter Yoga’s last session for 2024 - this
Tuesday 2pm

Address

36 High Street
Dannevirke
4930

Opening Hours

4:45pm - 5:30pm

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