Laughter Yoga Tararua

Laughter Yoga Tararua Our public Laughter Yoga sessions are made up of ¾ hr of fun, laughter & gentle breathing exercises. Cost $3 What is Laughter Yoga?

NO yoga experience needed & you can wear your comfy clothes. Everyone welcome & anyone can participate (all ages and physical abilities). As adults we don’t laugh anywhere near as often as we did as children. Laughter Yoga is a unique concept, designed to help people laugh without needing a reason, without having to rely on external factors (such as jokes or alcohol). Research has proven laughter

gives us many physiological and psychological benefits and Laughter Yoga is a FUN way to have a complete well-being workout (without having to wear lycra). It helps us reduce stress hormones, increase our happy hormones and gives us a cardio workout. It’s a scientific fact that our bodies can’t differentiate between fake and real laughter if we’re doing it willingly. During a Laughter Yoga session, we initiate laughter by doing simple exercises as a group, using eye contact and fun activities with fake laughter which then becomes real and contagious laughter (the best health benefits come from 10 - 15 mins of continuous, vigorous belly laughter). We call it ‘Laughter Yoga’ because it combines laughter exercises with yoga breathing, bringing more oxygen to the body and brain, which makes us feel better - more energised and more relaxed. Laughter Yoga was started by a medical doctor, Dr Madan Kataria and his wife, Madhuri, a yoga instructor, in India in 1995 - and now there’s thousands of Laughter Yoga clubs around the world.

06/05/2026

😂 Let’s Laugh 🤣
Thurs 4.15pm
Scout Hall
🤣 Dannevirke 😂

World Laughter Day is TODAY 🤣😂🤣😂🤣😂🤣😂🤣😂🤣Remember to have a few extra laughs today 👍👏😊
02/05/2026

World Laughter Day is TODAY
🤣😂🤣😂🤣😂🤣😂🤣😂🤣
Remember to have a few extra laughs today 👍👏😊

World Laughter Day 2026: Laughter is an essential remedy for improving mental well-being, as it lowers cortisol levels—the stress hormone. Reduced stress levels can lead to better mood, sleep, and blood pressure.

Isn’t it great that we have the opportunity to change how we react to something so easily & quickly with a bit laughter ...
21/04/2026

Isn’t it great that we have the opportunity to change how we react to something so easily & quickly with a bit laughter 🤣😂

Watch Bianca’s short clip to see how …

Next Laughter session in Dannevirke tomorrow (Thursday 23 April) 4.15pm @ Scout Hall, Christian Street 😊

52 likes, 9 comments. "Little Laughs - Burnt Tongue Laughter / Hot Drink Laughter | Bianca Spears"

08/04/2026

Laugh your way
to feeling great!
4.15pm tomorrow

02/04/2026

It’s a great day for a laugh
4.15pm @ Scout Hall, Dvk

24/03/2026

These girls are great laughers!! See you all on Thursday 4.15pm @ Scout Hall for a good laugh 👍😂

Looking to add more laughter & relaxation into your life? For at home or on the go, check out the ‘Laughly’ app or for i...
11/03/2026

Looking to add more laughter & relaxation into your life? For at home or on the go, check out the ‘Laughly’ app or for in person group sessions, join us on Thursdays 4.15pm @ Scout Hall Dannevirke

Officially designed by QR TIGER

Our last Laughter Yoga session for the year … tomorrow, Thursday 11 Dec, 4.45pm @ Halcyon Wellness Dannevirke 36 High St...
09/12/2025

Our last Laughter Yoga session for the year … tomorrow, Thursday 11 Dec, 4.45pm @ Halcyon Wellness Dannevirke 36 High St, Dannevirke
🎄HO HO HA HA HA🎄

01/12/2025

Laughter Yoga
session this
Thursday
4.45pm

We’ll help you keep smiling, giggling & laughing at Laughter Yoga, this Thursday 4.45pm - 5.30pm 🤣😂
24/11/2025

We’ll help you keep smiling, giggling & laughing at Laughter Yoga, this Thursday 4.45pm - 5.30pm 🤣😂

19/11/2025

🤣Our next Laughter Yoga session is on tomorrow, Thursday 4.45pm 🤣

Address

Scout Hall, Christian Street
Dannevirke
4930

Opening Hours

4:15pm - 5pm

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