Tararua Health Group

Tararua Health Group Tararua Health Group provides friendly, local care across the Tararua District.

From general practice and midwifery to radiology, acute care, and community health, our teams are here for you and your whānau.

📢 SATURDAY CLINIC OPEN TODAY 🩺A friendly reminder that our collaborative after-hours clinic is open today to support urg...
27/03/2026

📢 SATURDAY CLINIC OPEN TODAY 🩺

A friendly reminder that our collaborative after-hours clinic is open today to support urgent care needs across the Tararua community.

All Tararua residents are welcome.

🗓️ Saturday 28 March 2026
📍 Barraud Street Health Centre (24 Barraud Street, Dannevirke)
🕙 10 AM – 12 PM (noon)

Walk in. No appointment needed.

www.thg.org.nz

🚨 SATURDAY CLINIC OPEN TOMORROW 🩺Need to be seen urgently this Saturday? We’re here to help.Our collaborative clinic is ...
26/03/2026

🚨 SATURDAY CLINIC OPEN TOMORROW 🩺

Need to be seen urgently this Saturday? We’re here to help.

Our collaborative clinic is open tomorrow for anyone in the Tararua Region who needs urgent medical care.

All Tararua residents are welcome. No appointment needed.

📍 LOCATION

Barraud Street Health Centre
24 Barraud Street, Dannevirke

🕙 TIME

10 AM – 12 PM (noon)

This clinic is a joint effort between Dannevirke Family Health, Te Kahu Hauora Practice, Tararua Health Group, and Dr Short’s Surgery. By working together, we’re making sure our community can access care when it matters most.

See you tomorrow if you need us.

www.thg.org.nz

💉 FLU VACCINATIONS AVAILABLE FROM 1 APRIL 🛡️Flu season is approaching, and getting vaccinated early is one of the best w...
25/03/2026

💉 FLU VACCINATIONS AVAILABLE FROM 1 APRIL 🛡️

Flu season is approaching, and getting vaccinated early is one of the best ways to protect yourself and your whānau.

Tararua Health Group is now taking bookings, with vaccinations available from 1 April 2026.

You may be eligible for a free flu vaccine if you are:

✔ Aged 65 or over
✔ Pregnant
✔ Living with a long-term condition (e.g. asthma, diabetes, or heart disease)
✔ Immunocompromised
✔ Experiencing certain mental health or addiction challenges

If you’re not eligible for a funded vaccine, the cost is $34.

WHERE & WHEN YOU CAN GET YOUR VACCINE

📍 Barraud Street Health Centre
Flu clinics will run every Thursday for four weeks, starting 2 April 2026. At all other times, vaccinations are available by appointment.

📍 Pahiatua Medical Centre
A walk-in clinic will be held on Saturday, 11 April, from 9:00 a.m. to 3:00 p.m. You’re welcome to come in without booking. At all other times, vaccinations are available by appointment.

Flu vaccinations are quick, safe, and can help you stay well over winter.

📞 Call Barraud Street Health Centre on (06) 374 8497
📞 Call Pahiatua Medical Centre on (06) 376 6466

www.thg.org.nz

👁️ PROTECT YOUR VISION: CHECK FOR GLAUCOMA 🔍March is Glaucoma Awareness Month, and it’s a timely reminder that glaucoma ...
24/03/2026

👁️ PROTECT YOUR VISION: CHECK FOR GLAUCOMA 🔍

March is Glaucoma Awareness Month, and it’s a timely reminder that glaucoma often develops without any early symptoms. That means you may not notice any changes to your sight until the condition has already progressed.

Vision loss from glaucoma is permanent, but early detection can help slow or prevent further damage.

The best way to protect your vision is through regular eye checks. An optometrist can assess your eye pressure, examine your optic nerve, and carry out simple tests to detect glaucoma early.

You may be at higher risk if you are over 40, have a family history of glaucoma, or have certain medical conditions. Even if your vision feels fine, it’s still important to get checked.

If you’ve recently been diagnosed or want to learn more about glaucoma, including testing and support, you can visit 👉 https://glaucoma.org.nz/about-glaucoma/

Remember, how you take care of your eyes now determines your vision in the future.

www.thg.org.nz

This is your reminder to slow down.One of the Mental Health Foundation of New Zealand’s Five Ways to Wellbeing is Take N...
23/03/2026

This is your reminder to slow down.

One of the Mental Health Foundation of New Zealand’s Five Ways to Wellbeing is Take Notice. It’s about being present, checking in with yourself, and appreciating the small moments.

Step outside, notice the season, and take a deep breath. It all counts. 💜

If you’re feeling overwhelmed by what’s happening in the world right now, you’re not alone.Thankfully, the Mental Health...
20/03/2026

If you’re feeling overwhelmed by what’s happening in the world right now, you’re not alone.

Thankfully, the Mental Health Foundation of New Zealand has shared some helpful tips to support your mental health 👇

20/03/2026

📌 REMINDER! After-Hours Acute Clinic — This Saturday

Kia ora koutou,

A quick reminder that our collaborative after-hours acute clinic will be running this Saturday to support our community with urgent care needs.

📅 Saturday 21st March 2026
📍 Te Kahu Hauora Practice, 173 High Street, Dannevirke
🕙 10:00 AM – 12:00 PM (noon)

These walk-in clinics are a joint initiative between Te Kahu Hauora Practice, Dannevirke Family Health, Dr Short’s Surgery, and Tararua Health Group (THG) — working together to make healthcare more accessible for our community.

Please check each practice’s page or front-door notices for future weekend clinic locations.

Ngā mihi nui,
Te Kahu Hauora Team

❄️ DON’T LET WINTER TRIGGER YOUR ASTHMA 🫁Did you know asthma symptoms are often brought on by things in your environment...
17/03/2026

❄️ DON’T LET WINTER TRIGGER YOUR ASTHMA 🫁

Did you know asthma symptoms are often brought on by things in your environment?

Common triggers include pollen, pet dander, dust, smoke, cold air, temperature changes, and respiratory infections like colds or flu. Because many of these are more common in winter, asthma symptoms such as coughing, wheezing, chest tightness, or shortness of breath can flare up more easily.

That’s why one of the best ways to stay in control of asthma is by following a written Asthma Action Plan. This personalised plan is created with your healthcare provider and outlines what to do when your asthma is well controlled, getting worse, or becoming severe.

If you live with asthma, it’s a good idea to make sure your inhalers are up to date and that your asthma action plan is reviewed at least once a year.

Learn more about managing asthma here 👉 www.asthmafoundation.org.nz/your-health/living-with-asthma/managing-your-asthma

www.thg.org.nz

🔎 HOW IS ENDOMETRIOSIS DIAGNOSED? 🩺Endometriosis affects around 1 in 10 women and people assigned female at birth.Unfort...
16/03/2026

🔎 HOW IS ENDOMETRIOSIS DIAGNOSED? 🩺

Endometriosis affects around 1 in 10 women and people assigned female at birth.

Unfortunately, there is currently no simple screening test that can diagnose it.

Diagnosis often begins with a conversation about what you’ve been experiencing. Your clinician may ask you to track your cycle over time, arrange imaging such as an ultrasound, and refer you to a specialist if further assessment is needed.

In many cases, clinicians may suspect endometriosis based on symptoms and imaging findings. However, the only way to definitively confirm endometriosis is through a minor surgical procedure called a laparoscopy.

Remember, severe period pain that affects your quality of life should not be normalised. If your symptoms are getting worse or stopping you from living your normal life, it’s worth having a kōrero (talk) with your clinician.

For many people, receiving an endometriosis diagnosis can bring relief and validation, and help guide the next steps in care and treatment.

www.thg.org.nz

⏰ WHEN A LITTLE MORE TIME CAN HELP 💬 Sometimes a standard appointment isn’t quite enough. Symptoms like ongoing fatigue,...
11/03/2026

⏰ WHEN A LITTLE MORE TIME CAN HELP 💬

Sometimes a standard appointment isn’t quite enough. Symptoms like ongoing fatigue, stress, sleep problems, or feeling generally “run down” can take a bit more time to talk through properly.

That’s where an extended appointment can help.

A longer consultation gives your clinician more time to explore what may be going on, review any relevant tests, and work with you on a plan for next steps.

If you feel an extended appointment would be helpful, please let our reception team know when you book so they can allow enough time for your visit.

www.thg.org.nz

🫘 WORLD KIDNEY DAY 🫘1 in 10 New Zealanders has kidney disease, and most do not know it.Kidney disease is often called a ...
11/03/2026

🫘 WORLD KIDNEY DAY 🫘

1 in 10 New Zealanders has kidney disease, and most do not know it.

Kidney disease is often called a silent condition because you can lose a large amount of kidney function before noticing symptoms.

Thankfully, there are eight simple steps you can take to reduce your risk of kidney disease. They are:

1. Keep fit and stay active
2. Eat a healthy diet
3. Check and control your blood sugar
4. Check and control your blood pressure
5. Drink an appropriate amount of water
6. Do not smoke
7. Avoid taking over-the-counter painkillers regularly
8. Get your kidney function checked if you have risk factors such as diabetes, high blood pressure, or a family history of kidney disease

If you notice anything unusual, it’s worth asking your doctor or nurse how your kidneys are doing. Early detection can make a big difference.

www.thg.org.nz

🚨 COVID OR FLU SYMPTOMS? PLEASE CALL FIRST 🤒We’re currently seeing more people with COVID and other respiratory illnesse...
10/03/2026

🚨 COVID OR FLU SYMPTOMS? PLEASE CALL FIRST 🤒

We’re currently seeing more people with COVID and other respiratory illnesses coming to Acute Care.

To help protect other patients, please call us from your car when you arrive if you have COVID or flu-like symptoms.

📞 (06) 374 5691

We’ll ask you to remain in your car while one of our nurses comes out to complete a quick screening. From there, we’ll determine the most appropriate next steps for your care.

Thank you for your understanding and for helping us keep everyone in our community safe.

www.thg.org.nz

Address

Barraud Street
Dannevirke
4930

Website

https://app.managemyhealth.co.nz/eb/pmcc?_ga=2.245548548.1223104833.1761775223-2023041128.1758244222

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