Stretch Your Bodhi YOGA

22/04/2026

YOGA IS ON TONIGHT 6PM, hope you can join me x

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21/04/2026

"WALK FOR PEACE" - Friday first of May... meeting at 10.30 @ the Mangawahi Heads Car Park, by the toilet block. We will be walking along the headland (approx 5km) before coming down onto the beach and walking back to the carpark. Raewyn has kindly offered the use of her beach house at Waipu. Bring your own bedding (she has plenty of mattresses). Bring togs for those of you that would like a cold swim (let's do it), also a small donation to Medicine Sans Frontier, which of course is optional. Can you imagine how hard these Drs and Nurses are working right now in the Middle East. While we watch the world turn into hell in a handbag perhaps in some small way we can bring some sanity to the madness. Namaste YOGIS

20/04/2026

TOMORROW is a new day and its a Yoga Day. I hope you can join us.

18/04/2026

STATE OF THE WORLD DOING YOUR HEAD IN? Join me for an 11-week term of Yoga. Take the opportunity to "tune out" of the drama and "tune in" to your heartbeat. Tuesday 9.30am and Thursday 6pm. You don't need to be flexible to do Yoga, just come where you are and let Yoga do its magic. All Welcome, Namaste

17/04/2026

Do you have a goal, a business idea or mission and purpose or project you wish to explore? Feeling stuck? Perhaps not sure where to begin?
This term I am holding a workshop series "Finding Your Dharma"
Together, with a range of modalities including Meditation, Mind Mapping and Aromatic Mentoring, we find the space to consider what you wish to achieve and develop the drive and plan to move forward with Grace.
4 Friday Mornings from 9.30am to 11.30am beginning May 8th @ The Pono Lodge. No need to be a yogi to participate in the workshops. $100 includes all 4 Friday sessions - you leave with an essential oil blend unique to your purpose or project.
Feel free to DM me or contact me 027 371 5274

04/04/2026

Happy Easter Yogis. I hope your Easter is filled with peace, kindness and good chocolate. Yoga resumes with the school term April 21 @ 9.30am and Thursday 23rd 6pm. Until then be the peace you want to see in the world. Namaste Diane

30/03/2026

As we come to our last classes of the term, I thought it might be nice to recap the journey we`ve been on for the last 10 weeks. Each week working with a word or concept to deepen our practice and share and hold space for each other. Thank You for a wonderful term.

H - Here & Now (Let us begin the practice of yoga)
E - Energy (Your energy enters a room before you do)
A - Awareness (bring your attention to your practice)
R - Rejuvenation (what inspires and rejuvenates you?) Do that.
T - Trust (following your inner guidance)
S - Spiral (the energy that spirals upward) The twist.
P - Place (Longing to Belong) The work of John O`Donohue
A - Awakened (Add the word awakened to "your word for 2026)
C - Chakra Balance (the link between the energetic and physical)
E - Exploring Exhaustion (a slow flow, yin and restorative practice with Reiki healing to aid us through these crazy changing times.

See you tomorrow 9.30am and Thursday 6pm.
Namaste Yogis

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27/03/2026

YOGA TOMORROW 9AM
ALL WELCOME

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25/03/2026

Hello YOGIS, its wild out there... I have decided to postpone tonight's class to Saturday morning 9.00am. Apologies for the inconvenience but feel the roads are not safe and you may recall the Pono Lodge rattles and bangs in the wind lol. See you Saturday. Bonus class for any Tuesday Yogis who may like to join us. Namaste Diane x

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23/03/2026

Tank a little empty? Come and fuel up at Yoga, as we breathe and bend and stretch. Bring your presence to the mat, take a moment to forget the trials and travails of the world and give yourself a little TLC. See you there. Beginners most welcome. Namaste Diane x

15/03/2026

What an abundant country we live in. Good morning Yogis. As autumn shares her abundance, I thought it might be time for a good "work out" so let's do it. Let's generate some heat and see what we are made of lol. See you tomorrow 9.30am x

14/03/2026

Time to get off the couch and WALK FOR PEACE. Good morning Yogis. What a state we find the world in right now. Perhaps in some small way we can help bring some sanity back to our world. Friday 17th April is the day. A 10km walk at Mangawhai along the cliffs (with amazing views of the ocean), no banners or barricades just a stroll along the hills with an intention. There are some steps and the return journey includes some rock hopping (actually boulder hopping) before walking back to the carpark along the beach. Hope you can join me. Please leave your name below if you are keen. Luv Ya