05/08/2025
Kia ora and welcome to Bend
I started Bend to make movement, mindfulness and rest feel easy and accessible for every body. Life is busy and we often forget to slow down and breathe. My classes are designed to give you that space.
You can join me:
✨ In-person classes in Dunedin & Mosgiel
✨ Online with Bend On-the-Go
✨ At your workplace, school or club with the mobile studio
Whether you need to move, stretch, or simply pause for a moment of calm, Bend is here to help you feel grounded and reset.
💻 Explore classes and online options here: www.bend.co.nz
🤍 Follow for tips and mindful moments to carry into everyday life.
Move, breathe, and bend your own way.
Kristi x