09/07/2025
I’ve just finished planning the next Bend Movement Club… and honestly, I’m fizzing for this one.
We’re doing something a little different: a full-body reset, guided by the chakra system.
Before you roll your eyes — no, you don’t have to believe in anything mystical. Think of it like a map. Each week, we’ll focus on a different part of the body, how it holds energy, and what that might be telling you. From feeling a bit stuck or sluggish, to speaking up (or not), to carrying the weight of everything in your shoulders — it’s all connected.
Expect feel-good movement, plenty of stretching and breathwork, and weekly themes that make you go “yep, that’s exactly what I needed.”
It kicks off July 15 and runs for 8 weeks in St Clair, the CBD, and Mosgiel.
This one’s going to be so good. Let me know if you’re keen x
