Arete Physiotherapy

Arete Physiotherapy Personalised, quality physiotherapy services.

24/11/2025

Exercise Challenge of the week is - L Sit using the Dip Bars
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23/11/2025

Exercise Challenge Winners
Hula Hoop
1st Child Lachie 0:08 seconds
1st Male Jamie 0:21 seconds
1st Female Kate 5:00 minutes and was still going!!!

17/11/2025

Exercise Challenge Winners
Backward Hand Full Plank
1st Man - Finn 3:00 minutes
1st Woman : Alyssa 2:35 minutes
1st Child: Ariana 9 years old 0:30 seconds




✔️



12/11/2025

FUN WEEK
Men Vs Women - Game of Tennis
What a fantastic evening

10/11/2025

Exercise Challenge of the week winners
Consecutive Hanging Leg Raise
1st Woman :Anne 8
1st Man: Steve 11





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09/11/2025

Exercise Challenge of the week is - Backward Hand Full Plank
Bring it on!!!

02/11/2025

Exercise Challenge Winners
Half Back Pass
Watch out for the future Half Back ...drumroll, please, for Lachlan!!!
1st Man : Dwayne 32.... Blimey, that is awesome
1st Woman: Anne 8... No surprises there
1st Child: Lachlan 6... Go Lachan!!

Big thank you to everyone who participated.





02/11/2025

Exercise Challenge of the week.
Anne is demonstrating how to execute it perfectly!! Come on, guys, let's do it!!

Quote of the Week"I think you must have radar in your fingers, finding all these spots" - Sue
24/10/2025

Quote of the Week
"I think you must have radar in your fingers, finding all these spots" - Sue


19/10/2025

Exercise Challenge of the Week
Half back Pass
This week we are celebrating Otago making the finals of the NPC with a rugby pass challenge. You will stand on the marker, side on to the O target and pass the ball to hit the target. Most consequtive accurate passes wins.
Good luck!




Address

7 Bond Street
Dunedin
9017

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 8am - 6pm
Friday 7:30am - 6:30pm

Telephone

+6434259842

Website

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