Well + Being

Well + Being Well+Being invites a paradigm shift in health by focusing on wellbeing from a whole-body perspective. A space to be well, a space to just be.

Our evidence based approach considers your entire being (physical, mental & emotional) and aim to deliver deeply restorative and high impact health outcomes.

25/05/2026

Lee takes you inside our immersive therapy space and it’s everything we’ve been promising.

Infrared sauna. Ice baths (yes, plural). A proper Finnish sauna. And Flowpresso for full-body reset.🔥💧🧖‍♀️

This is what actually looks like.

Doors will be open in less than a month, what are you most excited for? ⬇️

This is our mood board, and it’s nearly real 💭Courtyard recovery with lounges and biohacking. Traditional and red light ...
20/05/2026

This is our mood board, and it’s nearly real 💭

Courtyard recovery with lounges and biohacking. Traditional and red light saunas. Cold and warm baths. Flowpresso, BrainTap, Therabody JetBoots, Red light therapy.

A space designed to help your body do what it already knows how to do ➡️ recover.

Interested in becoming a founding member? Head to link in bio.

20 founding member spots. One founding rate, locked in for life 🔒New weekly recovery memberships are on their way to Wel...
20/05/2026

20 founding member spots. One founding rate, locked in for life 🔒

New weekly recovery memberships are on their way to Well+Being and waitlist members will be getting first access when they drop.

Pause. Reset. Nurture. Starting from $50 per week.
Join the waitlist via the link in bio for UNLIMITED recovery. 🤎

Over a year in the making, and we’re ready to bring you along for it 🤍🔨What you’re looking at is just the beginning. A s...
17/05/2026

Over a year in the making, and we’re ready to bring you along for it 🤍🔨

What you’re looking at is just the beginning. A space designed with you in mind, built around recovery, restoration, and everything we believe wellness should feel like.

We have a lot to share. Stay close.

Elevate your sauna session with our Endota Organics Detox & Glow Kit. Charcoal detox mask, intense moisture mask, Tronqu...
16/05/2026

Elevate your sauna session with our Endota Organics Detox & Glow Kit. Charcoal detox mask, intense moisture mask, Tronque Luxe massager, and electrolytes to keep you hydrated from the inside out.

Add a little more indulgence to your next booking. 🌿

Our Float Room has been a place to slow down, reset, and truly switch off and while it’s bittersweet to say farewell, we...
13/05/2026

Our Float Room has been a place to slow down, reset, and truly switch off and while it’s bittersweet to say farewell, we’re so grateful for every person who floated with us over the years 🤍

Float therapy bookings are still open for a limited time before we close the room on June 7th.

If you’ve been meaning to book one last float, this is your sign ☁️

Book via the link in bio.



Something special is happening in our space. Swipe to read about the changes coming to Well+Being →
10/05/2026

Something special is happening in our space. Swipe to read about the changes coming to Well+Being →

09/05/2026

In celebration of Mother’s Day tomorrow, we asked our ladies to describe their mum in just one word 💬

To every mum out there, you are seen, loved, and celebrated today and every day. Happy Mother’s Day 🤎

Address

9 St Andrew Street
Dunedin
9016

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