Kind Living

17/09/2025

https://www.kindliving.co.nz/blog-body-mind-wellness/the-hidden-impact-of-scar-tissue

Discover how scar tissue can hold tension deep in the body and affect movement. Learn how gentle myofascial release can help release restrictions, ease pain, and restore balance.

14/09/2025

💥💥💥This is a great opportunity for truly holistic self care. Treat your body and mind for greater ease and clarity this spring.💥💥💥

Please PM or email me uschi@kindliving.co.nz

01/09/2025

To all my lovely clients (and those I’ve yet to meet)
My broken foot has healed, and in case you haven't heard yet, I'm back massaging. I'm very much looking forward to soothing your aching body and busy mind with a soul nourishing massage.

01/09/2025

www.kindliving.co.nz/blog-body-mind-wellness/what-needs-to-be-put-down-right-now

Discover the power of letting go—whether it’s old beliefs, burdens, or stories we’ve been carrying. Explore how asking “What needs to be put down right now?” can open space for clarity, confidence, and soul-level transformation.

12/08/2025

✨✨✨SPECIAL INVITATION ✨✨✨

I’m offering one woman the chance to experience my 6-week transformational coaching program "From Tired to True" — completely free as part of a special case study.

This program is normally $545 but I’m gifting one place in exchange for your honest testimonial and permission to share your journey (anonymously if you wish).

It’s for you if you want to:
• Get clear on what matters most to you
• Reconnect with your values and inner direction
• Move past procrastination, confusion, or overwhelm
• Take doable, inspired action toward your goals

We’ll meet weekly via Zoom, phone, or in-person if you’re in Dunedin.

I bring decades of embodied wisdom and evidence-based coaching tools, meeting you exactly where you are.

If you’ve ever wondered “What if…?”, this could be your moment.

To show your interest:
Message me or comment below. I’ll be selecting someone who is ready to commit to all 6 sessions and open to this journey.

11/08/2025

It is very easy to blame yourself as parent for the things you think you did wrong, should have done, or didn't do ... feel free to fill in the blanks.

You are not alone.

Maybe this workshop, offered by a friend of mine is coming into your life at the right time?

11/08/2025

🧡Kia ora,
My foot is healing well and I’m finally out of the moon boot! I’m so looking forward to welcoming you back for your next massage. Whether you’re easing pain, needing a moment to yourself, or wanting your soul to feel nourished, now’s a beautiful time to book in.

04/08/2025

Please message me or book your next appointment via my website - see bio

01/08/2025

Because our brains are hardwired to scan for danger. Whether it's a hungry tiger, a difficult colleague, or your own inner critic telling you you're not good enough, smart enough, not something enough — your nervous system is constantly tracking threats.

But imagining a better life?
That takes effort. Discipline. Practice.

Please know this: your brain's focus on what's wrong isn't a personal failure. It’s biology. It's our neurological inheritance.

The good news is that with guidance, intention, and the right support, we can rewire our neural pathways - and open to a brighter perspective on even the most difficult challenge.

That’s exactly what we work on in my From Tired to True coaching program — a 6-week journey for women who know things need to change but don’t know where to start.

Ready to explore what’s possible? Send me a message. 🌼

24/07/2025

https://www.kindliving.co.nz/blog-body-mind-wellness/to-the-part-of-you-thats-trying-so-hard

Discover how self-trust and gentle coaching support can help clear emotional blocks, re-ignite your spark, and guide you toward your authentic self.

24/07/2025