The Movement Space

24/07/2025

Updated studio schedule:
Check out the wonderful and varied offerings happening at our Vogel Street Studio.

Hihi Yoga
Mothers Yoga Collective
EMS Training Dunedin
Donnine
HearthBorn Birth Support
Bend: yoga and wellbeing

(Barre Base)

23/07/2025

Happening in September!!!

Are you craving a deeper understanding of rest, stillness, and nervous system support?
Do you dream of becoming a yoga teacher – or simply deepening your own practice?

This training is for you if:
- You feel called to hold space for others
- You want to understand how the body and mind respond to stillness
- You’re fascinated by the nervous system, fascia, and the power of deep rest
- You want to support your community in managing stress, burnout, and emotional fatigue.

Whether you’re already teaching or just beginning to explore the world of yoga, our Yin Yoga Training offers the perfect blend of theory, embodiment and teaching tools. Learn how to sequence and guide profoundly calming classes, how to support emotional release, and how to create safe, grounded spaces.

Join us September 12-14th for our 30-Hour Yin Yoga Teacher Training. We can’t wait to share this beloved teaching practice with you all ❤️

www.baseteachertraining.co.nz

23/07/2025

Updated Studio Schedule.

Welcome to who is starting her morning group PT sessions again in August.

We also welcome with their upcoming Yin Yoga Teacher Training in September.

Visit our website for more info.

www.themovementspace.nz

A big thank you to all of our facilitators (mentioned below) for their support of our space and to everybody who comes along to their classes & offerings: We love having you here!

Hihi Yoga
Bend: yoga and wellbeing
(Donnine, Donnine Harrison)
Mothers Yoga Collective
HearthBorn Birth Support (Suzy Fox)
EMS Training Dunedin
(Instagram)
Barre Base

If you’re interested in hiring the studio, reach out to us for more info.

09/07/2025

Mothers Yoga Collective Term 3 classes begin again next week 💗

@ The Movement Space, 88 Vogel St TERM 3 DATES Monday 5.30pm - 6.45pm starting July 14th - September 15th Sunday 3.00pm - 4.15pm starting July 20th - September 21st Spaces are limited at this studio, so priority will be given to those that commit to the whole 10 week term pass, then 5 week passes an...

31/05/2025

FYI both MYC classes are on this long weekend. 🧡💗

09/05/2025

🖤

Fully booked! Experience the benefits of Prāṇāyāma and restorative Yin Yoga. ✨

Prāṇāyāma is a series of mindful breathing exercises that manipulate the respiratory system, and has calming effects on the mind. Yin Yoga is a slow paced practice that focuses on holding postures for extended periods. It targets the deeper connective tissue to increase flexibility and open the body, simultaneously calming the mind.

Leave feeling relaxed and rejuvenated, with practices you can take home.

Investment: $30

Spaces are limited, message to book.

All mats and props provided. 🙏

09/05/2025

💚

28/04/2025

Check out Hihi Yogas latest offering coming up soon!

08/04/2025

Studio schedule
ft. Mothers Yoga Collective, Hihi Yoga, Bend: yoga and wellbeing & Donnine of

🤍

24/01/2025

Classes starting back on Wednesday 5th February.

Come along each Wednesday evening to Donnine’s classes at our cosy studio space.

From 5:30pm-7:00pm each week, Donnine () will be facilitating LYT®️ Yoga Method classes.

Lara Heimann’s LYT®️ Yoga Method is grounded in the principles of physical therapy and neurodevelopmental training to yield smarter and safer movement patterns.

Drop in or message (instagram) / bodyconditioning@gmail.com (email) to book your spot: $20 per class.

24/01/2025

Yoga for birth and beyond with experienced teachers Niki East, KJ Davie and Suzy Fox in Ōtepoti - Dunedin, Aotearoa.

Send a message to learn more

10/10/2024

❤️ Mothers Yoga Collective

@ The Movement Space, 88 Vogel St TERM 2 DATES Monday 5.30pm - 6.45pm starting 14th Oct - 16th Dec (9 weeks - excluding Labour day 28th Oct) Sunday 3.00pm - 4.15pm starting 13th Oct - 15th Dec (10 weeks - no public holidays) Spaces are limited at this studio, so priority will be given to those that....