Focus Physio

Focus Physio At Focus Physio, we provide premium physiotherapy and rehabilitative care to Dunedin and the greater

At Focus Physio, our goal is to provide innovative, individualised one-on-one Physiotherapy sessions. From your initial assessment to follow-ups, we believe in providing only the highest level of care and our longer appointment times help ensure we do.

- Functional movement screen/Y-balance testing
- Spinal mobilisation/manipulation
- Dry needling/Acupuncture
- Functional exercise training
- Functional and sports strapping
- Pre/post surgery rehabilitation

26/05/2026

Building a successful business can only be done with the support of the community. Thanks so much to everyone who has been a part of Focus Physio over the past 10 years. From the clients we've helped and the sports groups we've been able to travel with, to the local businesses who refer patients to us — we really appreciate you!

So, keep an eye on our socials and enter our giveaways — it's our way of saying thank you for a great decade in business!

26/05/2026

3 TOP recovery practices you can do after a long haul flight

Walking 🚶‍♂️
Hydration 💦
Mobility 🤸🏻🧘‍♂️

25/05/2026

Huge thanks to Donna from Simply Flowers & Events for her support over the years and for this week's giveaway. Did you know that Simply Flowers is far more than a florist? It's a boutique and gift shop too, plus you can even get married there! To be in with your chance to win a $100 voucher, like, comment and share before June 1st.

Like, comment, and share to enter!

20/05/2026

This is the moment you have all been waiting for! ⏰

Time to draw the winners of our LSKD giveaway. 🤞🥳

11/05/2026

We have TWO $50 vouchers to give away to two lucky winners this week - thanks to LSKD

We're so grateful to have the support of so many businesses across Dunedin who have helped us through 10 amazing years of business, and we're looking forward to many more.

Just like, comment and share by May 19th to be in to win!

05/05/2026

For our first giveaway... a FREE initial chiropractic assessment with Dr. Chad from Otago Family Chiropractic

Want to be in to win? All you need to do is like, comment and share by May 12th 🔁

04/05/2026

To celebrate 10 great years of business in Dunedin, we've got a few giveaways coming up over the next two months - so keep an eye out on our social media!

This is our way of saying thank you to the community, and to our referrers whom we have worked with closely over the last decade. It's our chance to give back to those who have contributed to the success of the clinic.

22/04/2026

This was a 30min stretching session sped up

Who says that is overrated? 💥 👻

Now go do your stretches

Did you know that it was a Pharmacist, Dr John Pemberton, who created Coca Cola? It was great getting back again on camp...
14/04/2026

Did you know that it was a Pharmacist, Dr John Pemberton, who created Coca Cola?

It was great getting back again on campus to attend a lecture on how pharmacists and physiotherapists can collaborate together for the benefit of our clients

A client presented to our clinic due to lower back pain. This short example highlights that sometimes there is more to t...
09/04/2026

A client presented to our clinic due to lower back pain. This short example highlights that sometimes there is more to the injury than just the region of pain🤯🤯

Picture 1: When we examined and observed his initial posture, there were some stark postural deficiencies even in the way his shoulders and neck sat, and how he held himself in a “protective” way.

Picture 2: This was the change just after the first treatment session focusing on soft tissue work around his traps, anterior hips, abdomen and chest. (No lower back work done on him)

Picture 3: This was a couple of weeks after the initial consult, with much improved posture and less pain. Now we can continue with more targeted core and trunk stability work 🙌🙌

*consent given by client for photos

02/04/2026

We adjust humans. We also adjust “animals” 🐦🍫

Address

Level 1, 31 Police Street
Dunedin
9016

Opening Hours

Monday 8am - 6pm
Tuesday 9am - 6pm
Wednesday 8am - 6pm
Thursday 7am - 6pm
Friday 7:30am - 6pm

Telephone

+6434257792

Website

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