Team KTO

Team KTO Our MISSION is 2 HEALtheWORLD 1 PERSON, 1 DAY, 1 STEP, 1 SOLUTION @ a TIME

Congratulations Donna! You’ve hit ultimate goal and I couldn’t be prouder of you. 26 kg down and 82.8cm gone from your b...
28/05/2026

Congratulations Donna! You’ve hit ultimate goal and I couldn’t be prouder of you.
26 kg down and 82.8cm gone from your beautiful body.
You came into this program quite hesitant about so many aspects of it, but you’ve subsequently turned up for yourself every single day, and have been so consistent and tenacious - you are a habit stacking machine!
You’ve racked up so many incredible non scale victories - and I’m so excited about what the future holds.
What a privilege it’s been to be alongside you - so proud of your achievements. Sing it from the rooftops - you are amazing!!! 🤩

Well you did it, Carolyn! Hit your 20kg goal, and we couldn't be prouder.You turn up every single day, no matter what, b...
28/05/2026

Well you did it, Carolyn!
Hit your 20kg goal, and we couldn't be prouder.
You turn up every single day, no matter what, because you want this.
Another 25kgs to go, and you will achieve this.
Your Dreamteam are amazing with support and encouragement, keep going beautiful lady!
You got this, and we've got you 💖🔥💪

What a beautiful walk this morning with my healthy Central Otago ladies. Walk then breakfast at Industry Lane Eatery
24/05/2026

What a beautiful walk this morning with my healthy Central Otago ladies.
Walk then breakfast at Industry Lane Eatery

20/05/2026

Capture the moment With Sara Best as she hits her 'Maintained for 1 Year' anniversary today!
Congratulations Sara 💖

Big shout out to my mum Lynda and to all you other beautiful mamabears out there!Happy Mothers Day 🥰❤️
10/05/2026

Big shout out to my mum Lynda and to all you other beautiful mamabears out there!
Happy Mothers Day 🥰❤️

A massive Congratulations Shaz on reaching your UG!!🥳🤩🥳 Your journey has been so much more than just the weight loss - t...
04/05/2026

A massive Congratulations Shaz on reaching your UG!!🥳🤩🥳
Your journey has been so much more than just the weight loss - the change in your mindset, the belief in your self worth and the growth in your confidence are all truly inspiring. You should be extremely proud of yourself!
It’s been a true pleasure helping you travel this path❤️
Head Coach - Belinda Williams

Beautiful, incredible, courageous are just a few words to describe this amazing lady.Elaine, we are just so proud of ho...
28/04/2026

Beautiful, incredible, courageous are just a few words to describe this amazing lady.
Elaine, we are just so proud of how you have shown up for yourself every single day. Through the highs and the lows, finally you can see what the rest of us known all along - a strong healthy gorgeous women.
You have a twinkle in your eye and I just know, greater things are yet to come.
We just adore YOU 🥰💖😘
Head Coach - Keri O'Connor

Marc, you have been inspirational in your health journey over the past 3 months.Your willingness to adopt new healthy ha...
27/04/2026

Marc, you have been inspirational in your health journey over the past 3 months.
Your willingness to adopt new healthy habits, your commitment and attention to detail has lead to amazing results that have gone way further than than the big drop in the number on your scales.
Congratulations sir.
Head Coach - Terry O'Connor

Congratulations Cetrece on hitting your Ultimate Goal and by looking at the difference in these photos, you’ve certainly...
23/04/2026

Congratulations Cetrece on hitting your Ultimate Goal and by looking at the difference in these photos, you’ve certainly achieved one of your emotional reasons why, you look just gorgeous.
The happiness on your beautiful face just shines through. 😍
Head Coach - Keri O’Connor

Christine, you’ve been an absolute pleasure to coach. You followed your daughter in & haven’t looked back! You’re grand...
19/04/2026

Christine, you’ve been an absolute pleasure to coach.
You followed your daughter in & haven’t looked back!
You’re grandchildren are loving your new found energy & heading towards that milestone birthday nothing will hold you back💖Having met you face to face today the emotion you showed is because you are so darn proud of yourself! Watch out world the new energized super gran is here to stay 😘
Proud coach Jo Pledger

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