Team KTO

Team KTO Our MISSION is 2 HEALtheWORLD 1 PERSON, 1 DAY, 1 STEP, 1 SOLUTION @ a TIME

Well check you out Stacey Bryan - congratulations on Ultimate Goal!! Your sign up was memorable for me as you were such ...
07/11/2025

Well check you out Stacey Bryan - congratulations on Ultimate Goal!!

Your sign up was memorable for me as you were such a hoot! I knew from the start we were going to have some fun - & we absolutely did. Your dream team were a phenomenal level of support and we’re all so incredibly proud of the amazing milestones you’ve achieved along the way. 50 and fabulous - so flipping proud of you, and so stoked to see you living life to the max.
Head Coach - Kate Lilley

Casey, you’ve navigated this program while juggling shift work and illness! Grit & determination comes to mind when thin...
06/11/2025

Casey, you’ve navigated this program while juggling shift work and illness!
Grit & determination comes to mind when thinking about your journey!
I love that you treated yourself to a new pair of earrings when you hit the 20kg milestone👏
Keep striving for that UG - proud Head Coach - Jo Pledger

Making the choice to put yourself first and focus on your health—both body and mind takes real strength and courage. I l...
27/10/2025

Making the choice to put yourself first and focus on your health—both body and mind takes real strength and courage. I love be part of your journey to be the best version of yourself Susie. You were made for this space and doing an amazing job of it all. Here’s to growth, self-love, and all the amazing things ahead! 💪💖
Head Coach - Samantha Hayde

Watching this amazing woman’s journey over the past 18 weeks has been such a joy. She’s now 10kg down, but the biggest c...
22/10/2025

Watching this amazing woman’s journey over the past 18 weeks has been such a joy. She’s now 10kg down, but the biggest change has been in her confidence, mindset, and belief in herself.

There were a few bumps along the way, but she trusted her coach, stayed connected with her Dream Team, and kept showing up — even on the tough days.

Her first goal is ticked off, and I know this is just the beginning of something really special 💖Head coach - Shannon Woodward

Sometimes, people come into your life and you know they’re gonna change lives … their own, and also that of others becau...
21/10/2025

Sometimes, people come into your life and you know they’re gonna change lives … their own, and also that of others because quite simply, they’re exceptional. Samantha Hayde - that’s you!! This beautiful and incredibly inspirational wahine has now lost a MASSIVE 70kgs!! SEVENTY kgs!

Sam, from last September until now, your “why” has remained strong, your commitment to yourself and your family, your consistency and sheer grit to show up EVERY single day is something to behold. You share this gift of health so passionately with others and we are all so grateful that you’re in our lives. You make a significant impact and contribution every day. I’m so incredibly proud of you and we’re not done yet! Massive congratulations on this hugely auspicious life changing moment Sam - enjoy the moment.
Head Coach - Kate Lilley

21/10/2025

Capturing a very special moment in time with Samantha Hayde and Kate Lilley🥰😍

Massive congratulations Leandri in losing 26Kg and hitting your Ultimate Goal 🎉💥 You have shown up for yourself every si...
21/10/2025

Massive congratulations Leandri in losing 26Kg and hitting your Ultimate Goal 🎉💥 You have shown up for yourself every single day, with grit and determination, continually putting in the work. You have built strong, long-lasting habits that will serve you so well. I’m so proud of what you have accomplished and can’t wait to see what you achieve next 🤩Head Coach - Kylie Sharpin

Look at you gorgeous Jess Robb! You’ve taken every thing on offer with this program and your chemical change and self be...
20/10/2025

Look at you gorgeous Jess Robb!
You’ve taken every thing on offer with this program and your chemical change and self belief increases every day! You understand the power of your dream team and you’ve taken up being an encourager and now you’re contributing meaningfully to others journeys! Jess, I’m so blimen proud of you and I know that this journey is only going to continue getting better for you!
Head Coach - Kate Lilley

16/10/2025

Just get back up and smash it 😎

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