Team KTO

Team KTO Our MISSION is 2 HEALtheWORLD 1 PERSON, 1 DAY, 1 STEP, 1 SOLUTION @ a TIME

Having reached your UG a month ago, I know you’re incredibly grateful that you followed Sue in who inspired you to start...
21/11/2025

Having reached your UG a month ago, I know you’re incredibly grateful that you followed Sue in who inspired you to start your own journey!
You look so fresh and beaming in your photo👏.
I know the dream team loved supporting you to reach your goals!
Congratulations Rose - we are all proud 🥰
Head Coach - Jo Pledger

Look at you Vicki! You have embraced this program-trusting the process, listening to the audios, joining the WLCW events...
18/11/2025

Look at you Vicki!
You have embraced this program-trusting the process, listening to the audios, joining the WLCW events, from Sydney and best of all, you trusted us and came to national conference!
You may have taken a wee break but you came back stronger and more determined than ever to get that ultimate goal- and you absolutely will!
Super proud of you. xx 🥰
Head Coach - Leanne Mato

What a pleasure it has been being alongside this legend of a human to support her with her health goals to reach this ep...
17/11/2025

What a pleasure it has been being alongside this legend of a human to support her with her health goals to reach this epic milestone of 30 kg lost.
You show up for yourself every single day and it is absolutely paying off!
This is only the beginning my friend, ultimate goal here we come! 💪🏻❤️
Head Coach - Nic Brown

Katherine, I want to take a moment to send you the biggest congratulations and my absolute gratitude. Seeing your transf...
17/11/2025

Katherine, I want to take a moment to send you the biggest congratulations and my absolute gratitude. Seeing your transformation come to life has been nothing short of inspiring, and I hope you feel as proud of yourself as we are of you. Your photos say it all — the strength, the commitment, and the belief you’ve carried throughout this journey shine through so clearly.

Thank you for trusting the process, leaning into the guidance, and showing up for yourself even on the harder days. Your dedication to your health and wellness has been extraordinary, and the results you’ve achieved are a direct reflection of that effort. You’ve not only transformed physically, but you’ve set a powerful example of what happens when determination and courage meet consistency.

We are so incredibly proud of you, Katherine. It’s been a privilege to coach you and walk alongside you, and I can’t wait to support you as you continue stepping into this stronger, healthier version of yourself.

Coaches - Shannon Woodward & Simon Buttery

See it! Believe it! You look absolutely incredible Bridget 🥰 I am in awe everyday of your dedication and determination t...
16/11/2025

See it! Believe it!
You look absolutely incredible Bridget 🥰
I am in awe everyday of your dedication and determination to show up for yourself. Sticking to everything this program offers and now just look at you. Wow!
I cant stop looking at these amazing pictures.
You deserve every ounce of the success you are having on your optimal health journey. So glad you jumped on board my friend - here's to many great things to come.
Head Coach - Kim Clark

Today we get the absolute privilege of celebrating someone incredibly special — Tash, who has officially reached her ult...
15/11/2025

Today we get the absolute privilege of celebrating someone incredibly special — Tash, who has officially reached her ultimate goal and is now 33kg lighter.
What a moment. What a journey. What a woman 💛

Tash’s transformation has been nothing short of inspiring. She achieved these results the same way true long-term change is created.
By trusting the process, staying consistent, showing up even on the hard days, and leaning into the guidance of her coaches and the unwavering support of her Dream Team.
Every challenge, every win, every lesson… she took it all in her stride.
She didn’t look for shortcuts, she looked for growth.
She didn’t wait for motivation, she built discipline.
And she didn’t walk alone, she allowed her team to guide, encourage and believe in her every step of the way.
Tash, we are so incredibly proud of you — not just for the 33kg you’ve lost, but for the strength, confidence, and self-belief you’ve gained.
This milestone isn’t the end… it’s simply a new beginning.
We can’t wait to continue supporting you as you step forward into LLM and everything this next chapter will bring. 💖
Here’s to the woman you’ve become and the woman you’re still becoming.
So, so proud.
Coach Shannon Woodward & Katrina Kirk

Wow, Deb...... Your beautiful smile just shows how great you are feeling 💖Your journey has been at your own pace, still ...
15/11/2025

Wow, Deb...... Your beautiful smile just shows how great you are feeling 💖
Your journey has been at your own pace, still enjoying a few favs every now and then, but the daily habits of walking and eating well, just shows in how gorgeous you look.
Well done you 🥰 Head Coach - Keri O'Connor

Congratulations to this fabulous Ultimate Goaler 😍 Ann, you truly look incredible, and an inspiration for how you have p...
14/11/2025

Congratulations to this fabulous Ultimate Goaler 😍
Ann, you truly look incredible, and an inspiration for how you have put you first and stuck to your journey and now have these healthy habits for life.
You're just stunning 😍
Head Coach - Keri O'Connor

I think the smile and the confidence shows just how much 10kgs off can make such a difference in how we feel.Kimberley, ...
13/11/2025

I think the smile and the confidence shows just how much 10kgs off can make such a difference in how we feel.
Kimberley, you have shown that you are ready to put you and your health first, and next stop is Ultimate Goal, keep smiling beautiful lady 😍
Head Coach - Keri O'Connor

This gorgeous lass, has made this her own journey, getting healthy while still enjoying her treats from time to time. I ...
13/11/2025

This gorgeous lass, has made this her own journey, getting healthy while still enjoying her treats from time to time. I love that you feel happier, healthier and knowing it's not all about those numbers on the scales. Congrats Rachael on hitting your Ultimate Goal💖
Head Coach - Keri O'Connor

Les - an Amazing role model for your family and friends 🥰 You have taken this journey and made it your own. You are a So...
12/11/2025

Les - an Amazing role model for your family and friends 🥰 You have taken this journey and made it your own. You are a Solutions NOT Excuses guy and it's been a privilege working alongside you. Keep shining - you will go far ✨️
Head Coach - Ali Cannan

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