The Breast Room

The Breast Room Free breastfeeding help and support, before and after pregnancy. Confidential and friendly. All mothers, partners and close family welcome.

A free breastfeeding drop-in run by experienced breastfeeding specialists and mother to mother supporters. Come along and have a chat - you don't have to have a problem with breastfeeding to come and say hello :-) If you are pregnant and would like to know more about breastfeeding or what to expect, drop in. Toys, refreshments - it's all here! No appointment or referral necessary. The Breast Room - 1st floor, South City Mall, Cargills Corner, South Dunedin.

Our baby feeding drop-in is open as usual this week. Come along for a cuppa and have your questions answered.We are open...
02/06/2026

Our baby feeding drop-in is open as usual this week. Come along for a cuppa and have your questions answered.

We are open from 1030am. Arrive anytime between 1030am and 1145am so we can see you before we close. Find us at Te Whānau Arohanui, 137 Victoria Rd, St Clair

Your friendly faces this week are Denise, Carrie and Tessah.

Our baby feeding drop-in is open as usual this week. Come along for a cuppa and have your questions answered.We are open...
24/05/2026

Our baby feeding drop-in is open as usual this week. Come along for a cuppa and have your questions answered.

We are open from 1030am. Arrive anytime between 1030am and 1145am so we can see you before we close. Find us at Te Whānau Arohanui, 137 Victoria Rd, St Clair.
Your friendly faces this week are Carrie and Sam.

15/05/2026

Attachment parenting was never meant to exist inside a detached society. Can we just acknowledge this?

We are trying to practice biologically normal infant care in a culture that has become increasingly disconnected from caregiving, community, interdependence, and even from our own bodies.

Babies still arrive expecting closeness.
They still want to be held day and night.
They still wake frequently.
They still regulate through touch, movement, breastfeeding, proximity, and co-regulation.

Human infants have not changed.

But society has.

We now live in a world that expects mothers to mother as though they don’t have needs. To respond to babies while also remaining productive, independent, emotionally regulated, professionally available, physically attractive, and chronically overstimulated. All within a detached society that will offer her no real support.

And then mothers wonder why they’re drowning.

Not because attachment parenting is wrong.
But because attachment parenting was never supposed to happen in isolation.

For most of human history, attachment-based care existed inside of attachment-based communities.

There were aunties holding babies.
Grandmothers cooking meals.
Older children entertaining toddlers.
Neighbors stopping by.
Women resting together.
Multiple nervous systems sharing the load of raising humanity.

A mother breastfeeding a baby all night was not also expected to wake up alone and carry the entire weight of domestic labor, emotional labor, financial pressure, and modern life without pause.

Responsive parenting only works sustainably when someone is also responding to the mother.

That’s the missing piece.

So if you feel exhausted by the constant touch…
If you feel emotionally frayed despite deeply loving your baby…
If you sometimes wonder why something that feels so instinctive can also feel so impossibly heavy…

It’s because humans were never designed to parent this way alone.

Your baby is not too dependent.
You are not too sensitive.

You are trying to stay deeply connected in a society that rewards disconnection.

And that is hard work.
✏️Julie Matheney, LA Lactation. I see you.

A new playgroup on Fridays from Fern Collective  in collaboration with Plunket. A Sensory Playgroup where diverse needs ...
14/05/2026

A new playgroup on Fridays from Fern Collective in collaboration with Plunket. A Sensory Playgroup where diverse needs are catered for.
Details below.

🌿 We are excited to now open registrations for this.

If you would like to come along please register in the link below.

Limited numbers so be sure to register.

https://ferncollectivenz.myflodesk.com/sensory-group-plunket

A research study at Otago University for those currently in early pregnancy and interested. Details in attached images.
12/05/2026

A research study at Otago University for those currently in early pregnancy and interested. Details in attached images.

True or False?If you have small breasts you are unlikely to be able to make enough milk for your baby.False!This is fals...
11/05/2026

True or False?
If you have small breasts you are unlikely to be able to make enough milk for your baby.

False!
This is false! Breast size has almost nothing to do with how much milk a mum can make. The breast is made up of fat until pregnancy when the milk making tissue develops, ready to start making milk around half way through your pregnancy. So, small chested women are just as capable of breastfeeding as their larger chested friends.

Our baby feeding drop-in is open as usual this week. Come along for a cuppa and have your questions answered.We are open...
11/05/2026

Our baby feeding drop-in is open as usual this week. Come along for a cuppa and have your questions answered.

We are open from 1030am. Arrive anytime between 1030am and 1145am so we can see you before we close. Find us at Te Whānau Arohanui, 137 Victoria Rd, St Clair.

Your friendly faces this week are Carrie, Sam and Tessah.

Our first group starts 2 June! Don't forget to register :-)
11/05/2026

Our first group starts 2 June! Don't forget to register :-)

Something new is happening!!!

Introducing our new service - Your First 6 Months Postnatal Group.

This is a free 7-week postnatal group supporting attendees with the transition to motherhood. Topics will include:

Your new identity as a mother
Getting to know your baby and how to care for them
Caring for yourself postpartum
Managing relationships in this new season of life
Surviving sleep deprivation …. and more!

The group is being facilitated by Amy, one of our new peer supporters. Amy has a Masters in Psychology as well as being a certified mental health, and health and life coach.

Registration is open for our first group, starting in June, date to be confirmed.

Use the QR code in the poster or go to https://forms.office.com/r/NDMmsWyBrR

Some of you may find this interesting:Human milk and total milk intakes of mixed fed infants: a cross-sectional study of...
11/05/2026

Some of you may find this interesting:

Human milk and total milk intakes of mixed fed infants: a cross-sectional study of infants aged 7–10 months

There is a paucity of data on the volume of human milk consumed by infants, particularly in later infancy (> 6 months). The objective

Address

137 Victoria Road, St Clair
Dunedin

Opening Hours

10:30am - 12:30pm

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