Fjord Personal Training

Fjord Personal Training Pregnancy & Post- Natal specialist in Personal Training.

'When I remind myself how much I care for the individual, it drives me to nurture and educate my clients in a way that gives them the best results'

Beth Shaw - Founder Fjord Personal Training

✨ There is no greater feeling within my professional space that feeds my motivation ✨ thank you for showing up, Carole, ...
21/05/2026

✨ There is no greater feeling within my professional space that feeds my motivation ✨ thank you for showing up, Carole, you're a dream to teach πŸ§˜β€β™€οΈ

✨ The 5-Week Reset: Stronger, Fitter, EnergisedFinish the term strong πŸ’«Give yourself the gift of movement with Pilates a...
13/05/2026

✨ The 5-Week Reset: Stronger, Fitter, Energised
Finish the term strong πŸ’«
Give yourself the gift of movement with Pilates and Strength Trainingβ€”the ultimate combination for building strength, balance, and confidence for life.
πŸ”₯ Feel stronger
πŸ’ͺ Build real, functional strength
🌿 Move better, feel better
This is your time to reset, reconnect, and re-energise.

https://consultancyhouseclinic.punchpass.com/calendar

https://www.fjordpersonaltraining.com/book-online

07/05/2026

There’s nothing more rewarding than hearing from the people you work with πŸ’›
Client feedback isn’t just words β€” it’s a reminder that what we do truly makes a difference. Whether it’s someone feeling stronger, moving with less pain, or simply showing up for themselves in a new way, those messages mean everything.
It fuels the passion, celebrates the progress, and reminds us why we love what we do every single day ✨
Grateful for every kind word, every story shared, and every step forward together πŸ’«

What an amazing start to the term ladies !! Thank you so much for letting me foster your journey.... 🌺
23/04/2026

What an amazing start to the term ladies !! Thank you so much for letting me foster your journey.... 🌺

Anderson's bay! Head to my website to book Now!! Limited spaces available πŸ™Œ
14/04/2026

Anderson's bay!

Head to my website to book Now!! Limited spaces available πŸ™Œ

🌟 Hey! I'm Beth from Fjord Personal Training 🌟ALL WELCOMEI’m absolutely buzzing 🐝 to announce my Weekly Pilates Class πŸ§˜β€...
12/04/2026

🌟 Hey! I'm Beth from Fjord Personal Training 🌟

ALL WELCOME

I’m absolutely buzzing 🐝 to announce my Weekly Pilates Class πŸ§˜β€β™€οΈ at St Brigid's School in Andy Bay πŸ“ every Thursday at 6pmπŸ“….

I’ve been working as a Personal Trainer πŸ’ͺ for nearly 20 years, and in the past few years I’ve qualified in Pre & Post Natal Rehabilitation 🀰 and Clinical Mat Pilates πŸ§˜β€β™‚οΈ.

This class will be a safe, welcoming space πŸ’– for everyone β€”no bells or whistles πŸ””πŸŽ€, just you and your mat 🧘. (Can we have some brave men in the room?) Whether you’re just getting back into movement πŸ”„ or preparing for an event πŸƒβ€β™€οΈ, this class will help you reconnect with your body 🌿.

πŸ’Œ Drop me a message if you’ve got any questionsβ€”I’m more than happy to help!
πŸ™Œ Can’t wait to see you on the mat!
✨ Discounts for advanced bookings.
Book now at:
πŸ‘‰ www.fjordpersonaltraining.com

🌟 Hey! I'm Beth from Fjord Personal Training 🌟I’m absolutely buzzing 🐝 to announce my Weekly Pilates Class πŸ§˜β€β™€οΈ at St Br...
18/02/2026

🌟 Hey! I'm Beth from Fjord Personal Training 🌟

I’m absolutely buzzing 🐝 to announce my Weekly Pilates Class πŸ§˜β€β™€οΈ at St Brigid's School in Andy Bay πŸ“ every Thursday at 6pm, starting tomorrow! πŸ“….

I’ve been working as a Personal Trainer πŸ’ͺ for nearly 20 years, and in the past few years I’ve qualified in Pre & Post Natal Rehabilitation 🀰 and Clinical Mat Pilates πŸ§˜β€β™‚οΈ.

This class will be a safe, welcoming space πŸ’– for everyone β€”no bells or whistles πŸ””πŸŽ€, just you and your mat 🧘. (Can we have some brave men in the room?) Whether you’re just getting back into movement πŸ”„ or preparing for an event πŸƒβ€β™€οΈ, this class will help you reconnect with your body 🌿.

πŸ’Œ Drop me a message if you’ve got any questionsβ€”I’m more than happy to help!
πŸ™Œ Can’t wait to see you on the mat!
✨ Discounts for advanced bookings.
Book now at:
πŸ‘‰ www.fjordpersonaltraining.com

✨ Hey team! Just a little reminder that there are still a few spaces left in my Pilates classes this term! πŸ§˜β€β™€οΈπŸ’ͺLast wee...
16/10/2025

✨ Hey team! Just a little reminder that there are still a few spaces left in my Pilates classes this term! πŸ§˜β€β™€οΈπŸ’ͺ

Last week was an absolute blast β€” such good energy and smiles all around! 🌟 Don’t let the rain stop you from moving, stretching, and feeling amazing this week β˜”πŸ’«

πŸ‘‰ Sign up now and come join the fun!
🌐 www.fjordpersonaltraining.com

Pinch me!!! If someone said to me 20 years ago - Beth, you'll be teaching Pilates, on an island, in Dunedin, in New Zeal...
13/10/2025

Pinch me!!! If someone said to me 20 years ago - Beth, you'll be teaching Pilates, on an island, in Dunedin, in New Zealand to a bunch of wickedly awesome females - I'd push you over!

Bunking up for 2 nights of DOC mattresses, snoring, nourishing food , wine, conversation, education and laughter with the likes of , - Makeup Artist and Beauty Studio, , to name a few, we embraced what femininity means to us all in a safe and easy going environment.

Love what you do πŸ™πŸ«Ά

Pinch me!!! If someone said to me 20 years ago - Beth, you'll be teaching Pilates, on an island, in Dunedin, in New Zeal...
12/10/2025

Pinch me!!! If someone said to me 20 years ago - Beth, you'll be teaching Pilates, on an island, in Dunedin, in New Zealand to a bunch of wickedly awesome females - I'd push you over!

Bunking up for 2 nights of DOC mattresses, snoring, nourishing food , wine, conversation, education and laughter with the likes of Wingatui Homestead , Amplified Cosmetica - Makeup Artist and Beauty Studio, RASA School of Dance, to name a few, we embraced what femininity means to us all in a safe and easy going environment.

Love what you do πŸ™πŸ«Ά

Address

57 Bayfield Road, Anderson's Bay
Dunedin
9013

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