Lost Valley Massage

Lost Valley Massage Helping other women create inner calm and self-compassion since 2017. Restorative massage treatments for women.

Thank you for following my page. Due to an increase in bookings and me taking on volunteer work, my massage books are no...
28/04/2024

Thank you for following my page. Due to an increase in bookings and me taking on volunteer work, my massage books are now closed to new clients. If you have been a client over the last couple of years you will receive an email shortly. I'm still massaging but appointment spaces will be limited.

10/09/2023

Thank you to everyone who offered thoughts, prayers, flowers, meals and just general kindness after my beautiful Mum passed away. Our family has never felt so loved at such a heartbreaking time. I will now be taking on a small caseload of clients again.

22/08/2023

Lost valley will be closed for the next few weeks while we manage a family emergency. I'll post in this page when we are open again.

I'm so in love with my new business card!!! โค It's a folded card with my contact details on the back.If you love my mass...
14/03/2023

I'm so in love with my new business card!!! โค It's a folded card with my contact details on the back.
If you love my massage services and know someone who could benefit, this card has all the information they'll need in a cute little package.โค
Thanks The Oak Den for your beautiful design and layout ๐ŸŒธ๐ŸŒธ๐ŸŒธ

๐ŸŽ‰โœจWith a new year comes new services...๐ŸŒธIndian head massage ๐ŸŒธIndian foot massage ๐ŸŒธ30 minute refresh massage๐ŸŒธ90 minute re...
24/01/2023

๐ŸŽ‰โœจWith a new year comes new services...
๐ŸŒธIndian head massage
๐ŸŒธIndian foot massage
๐ŸŒธ30 minute refresh massage
๐ŸŒธ90 minute restorative massage

Book online on fresha to try out one of these new treatments or one of our tried and true ๐Ÿ˜๐Ÿ˜๐Ÿ˜

See you soon

Janet

Holiday plans have changed, New year bookings available from 4th January.
17/12/2022

Holiday plans have changed, New year bookings available from 4th January.

Yes it's that time of year again! ๐ŸŽ„๐ŸŽŠ๐ŸŽ…I will be working until December 23rd and then I'm taking a well earned 3 weeks off...
08/12/2022

Yes it's that time of year again! ๐ŸŽ„๐ŸŽŠ๐ŸŽ…
I will be working until December 23rd and then I'm taking a well earned 3 weeks off, returning on Monday January the 16th.

Picture credit Gemma Correll

โ—โ—โ—ATTENTIONโ—โ—โ—We're having technical difficulties with the Facebook book now button.Please book through fresha.com (sea...
01/06/2022

โ—โ—โ—ATTENTIONโ—โ—โ—
We're having technical difficulties with the Facebook book now button.
Please book through fresha.com (search "lost valley massage")

Find the best salons and spa in your area with Fresha salon booking software. Book now!

Maybe try a massage?
17/05/2022

Maybe try a massage?

One comment I regularly get from clients post-massage is "I feel like I could just float out of the room". That floating...
01/05/2022

One comment I regularly get from clients post-massage is "I feel like I could just float out of the room".

That floating feeling is not the result of any secret magic performed behind the scenes ๐Ÿง™โ€โ™€๏ธ but from your nervous system moving from sympathetic (fight/flight/freeze) mode to parasympathetic (rest/digest/repair) mode. We should move between the two using the sympathetic to rev us up for intensive exercise, nailing that deadline or that once in a lifetime concert and the parasympathetic to calm back down. The feeling of chronic stress comes from being stuck in fight/flight/freeze mode well after the intense activity is over. Massage is just one tool to help with calming your whole being down (others include deep breathing, mindfulness, time in nature etc). I love relaxation massage as it works on muscle, mind and emotion to generate a feeling of well being.

As a preventative measure I have decided to take a break from massage for the next couple of months.  This was a very ha...
24/02/2022

As a preventative measure I have decided to take a break from massage for the next couple of months. This was a very hard decision as I love working with all my clients โค but I must put my family's wellness first. Hope to be back at the start of the next school term (May 2022)

Take care and I'll see you in a bit. ๐Ÿ™

Janet

Aaaand that's a wrap for the year!Thanks for all of those who have booked a massage, bought a gift voucher or referred a...
16/12/2021

Aaaand that's a wrap for the year!
Thanks for all of those who have booked a massage, bought a gift voucher or referred a friend, colleague or family member. ๐Ÿ™
This year has been very challenging to say the least but we've made it through thanks to you all!
We'll be open again on the 10th January, so until then, take care, enjoy summer and...
๐ŸŽ„๐ŸŽ„๐ŸŽ„MERRY CHRISTMAS!!! โญโญโญ

We have new hours for the rest of the year...Mon-Wed: 7pm - 9pmThurs-Fri: 9:30am - 3pmDon't forget we now offer pregnanc...
18/10/2021

We have new hours for the rest of the year...
Mon-Wed: 7pm - 9pm
Thurs-Fri: 9:30am - 3pm

Don't forget we now offer pregnancy relaxation massage as well as our usual custom relaxation experience.

New service added today! Pregnancy massage! Share or tag if you've got a pregnant friend that could do with some relaxat...
15/09/2021

New service added today! Pregnancy massage! Share or tag if you've got a pregnant friend that could do with some relaxation. I'm happy to answer any questions.

We are now taking bookings for next week (Monday 13th September) and beyond.
06/09/2021

We are now taking bookings for next week (Monday 13th September) and beyond.

Back to level 4, Appointments canceled for the rest of the week.
17/08/2021

Back to level 4, Appointments canceled for the rest of the week.

Certified!!!๐Ÿ‘ฉโ€๐ŸŽ“๐Ÿ“ƒ๐ŸŽ‰
24/07/2021

Certified!!!๐Ÿ‘ฉโ€๐ŸŽ“๐Ÿ“ƒ๐ŸŽ‰

Address

61 Norwood Street
Dunedin
9010

Opening Hours

Tuesday 9am - 3pm
6pm - 8:30pm
Wednesday 9am - 3pm
6pm - 8:30pm
Thursday 9am - 3pm
Friday 9am - 12pm

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