KidsCalm mindfulness meditation

KidsCalm mindfulness meditation KidsCalm is a grass roots, tried and proven successful personal development programme for children & teens: online or in person 1:1 or Group sessions.

KidsCalm also offers school programmes. New to KidsCalm is, Coach facilitor training programmes.

is a ‘Tuesday activity’ for all ages to enjoy!! is a fun day where we use colorful chalk to draw and share happy, ins...
28/10/2024

is a ‘Tuesday activity’ for all ages to enjoy!!

is a fun day where we use colorful chalk to draw and share happy, inspirational messages or drawings on the pavements!

What do you need?
- Colorful chalk
- A place outside, like a footpath or outdoor steps.

How do we do it?
1. Get Your Chalk: Grab your favorite colors.

2. Think of Something inspirational like a quote or a message that could positively impact someones life: What makes you smile? It could be a drawing or a nice message!

3. Start Drawing: Use the chalk to create your art. Be creative and have fun!

4. Share Your Art: When you're done, show everyone your artwork and tell them what it means.

5. Take Pictures: We can take photos of our drawings to remember how much fun we had tag KidsCalm mindfulness meditation and

6. Clean Up: After we're done, help clean up any chalk pieces.

Remember, it's all about being creative and spreading happiness! Enjoy !

Spread Love with Chalk!

Did you know that one little chalk message can make someone feel really special, just like a warm hug? When we share our kind words and drawings outside, we bring joy to everyone who sees them!

Think and feel for a moment: What's one thing you wish people would tell you often? Maybe it's "You are amazing!" or "I believe in you!" Imagine how happy it would make you feel!

Now, let's share those powerful thoughts with the world! Even though we might be small, our words are super powerful!

So grab your chalk and let's create messages that can brighten someone's day. Together

, we can uplift our community one colorful piece of chalk at a time with

What will your message be? ❤️☀️

🌳✨ **Pretend Play in Nature** ✨🌳Children have a natural love for play, and it’s their way of connecting with us. It’s a ...
28/10/2024

🌳✨ **Pretend Play in Nature** ✨🌳Children have a natural love for play, and it’s their way of connecting with us. It’s a wonderful invitation to step into their imaginative world and move from our heads into our hearts.

Nature provides the perfect backdrop for imaginative play, grounding children as they explore roles inspired by their surroundings—like serving up delicious chocolate milkshakes in a café or playing fairies and elves in the garden. 🌼🍫✨

Do you regularly dive into the world of imaginative nature play with your little ones? If so, that’s amazing! These moments create lasting memories and build confidence as children take the lead. If you haven’t made this a priority yet, consider this your gentle reminder to add more play to your to-do list. You’ll foster deeper, meaningful connections together!

Let’s protect and nurture imagination in our children’s lives. With so many distractions from screens, outdoor play is more important than ever. Imagination fuels creativity, problem-solving, and even sparks community and business ideas.

💡 “Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.” – Albert Einstein 💡

At KidsCalm, we value community! Share your little ones’ imaginative game ideas or outdoor spaces you’ve created to encourage imaginative play in the comments below. 🏞️✨

And don’t forget, tomorrow is ! Grab your chalk, write down your favorite quotes or draw something inspiring on the pavement. Tag us at and use to join in! 🎨❤️

Let’s get creative together! 💖

Hi there KidsCalm community here is a little mindful activity for you and your little ones to do enjoy together. This is...
28/10/2024

Hi there KidsCalm community here is a little mindful activity for you and your little ones to do enjoy together.
This is part of kidsCalm journal available soon!🐼💕

Benefits of doing a mindful maze together, with your child/children:

1. Focus and Concentration: Working on a maze encourages children to concentrate and focus on the task at hand, helping improve their attention span.

2. Problem-Solving Skills: Mazes require critical thinking and strategy. Completing them teaches children how to analyse a situation and find solutions.

3. Coordination and Fine Motor Skills: Using a pencil or finger or a small car to trace the path helps develop fine motor skills and hand-eye coordination.

4. Mindfulness and Relaxation: Working on a maze can be a calming activity. It allows children to slow down, breathe, and practice being present in the moment.

5. Quality Time Together: Doing a maze as a shared activity promotes bonding and creates opportunities for conversation and connection.

6. Sense of Achievement: Completing a maze provides a sense of accomplishment, boosting confidence and encouraging a positive mindset.

This KidsCalm Mindful maze, activity is fun & also supports various aspects of your child's development.

Feel free to print and spread the KidsCalm word 🐼💕

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