Embodiment Collective

12/06/2023

Are you curious about Saturday's Qoya workshop with Kate Watkinson? Read below for some more details about what to expect this weekend.

Each class has a theme that is embodied, music to set your soul on fire, dance & yoga, breathing, rest, sharing & an oracle card reading.

Sacred space is set so all women feel safe and nurtured. Examples of themes include:

· Embrace the Unknown

· Ecstatic Authenticity

· Free to Thrive

· Sahaja – Oneness

· Love Thyself

· Rise and Shine

While the theme for each Qoya session changes there are 13 pillars which we always journey through:

· Creating Sacred Space

· Welcome – sharing the theme, oracle card reading

· Breathing while setting an intention

· Circling the body to embrace fluidity

· Heart opening – moving from the heart with love and wisdom

· Hip opening – sensual and feminine movement

· Yoga – offering your yoga as prayer

· Shadow – honouring the wholeness of you

· Shaking as a portal back to spirit

· Choreographed Dance for sheer fun & to increase the mind/body connection

· Free Dance – authentic and creative expression

· Community Sharing – women being heard in a safe & sacred community

· Stretching and final relaxation – integrating your Qoya journey through stillness

01/06/2023

Are you interested in remembering YOUR essence…?

W I S E W I L D and F R E E

Don’t miss this offering of Kate Watkinson where she will guide you in an empowering movement practice…
Q O Y A

17th June 4-6pm Embodiment Collective

Registration is open visit
www.thrive in light.co.Nz/qoya

In just over a month, Kate Watkinson will offer this empowering women's movement practice to support your connection to essence: wise, wild & free.
Kate is a trauma-informed practitioner who brings her wisdom in yoga, somatic practice, public speaking & women's retreats to her soul-led offerings 🦋
Sound lush? We think so! See the event details below (link in comments) for details >>>

14/05/2023

In just over a month, Kate Watkinson will offer this empowering women's movement practice to support your connection to essence: wise, wild & free.
Kate is a trauma-informed practitioner who brings her wisdom in yoga, somatic practice, public speaking & women's retreats to her soul-led offerings 🦋
Sound lush? We think so! See the event details below (link in comments) for details >>>

02/01/2023

Plant POV: view of our gorgeous studio from the 🪴corner as Massage with Miriam prepares the space for her clients 💆🏽‍♀️

28/09/2022

Have a read… 💗🌸

Having my feelers out…

spring/summer

What I am envisioning for this spring summer term coming up

being outside together
outside in nature


Let me know if your keen and I will send you more information
When this is met by enough people…

Also the attuned Practitioner
Is a dream of mine to start…
This will be working in small groups together establishing a mindful way of running your sessions. Learning the energetics to keep your professional space clean and energetically vibrant, healing and intune with your purpose.

This vision is bigger… as we will have peer supervision groups for holistic practitioners.
A place we are able to share refer and learn from each other.
All lead from the heart with firm feet on this beautiful earth.

Intuitive attunement to self is a beautiful starting point and I love this terms gems…

Now here is the next step 🔥💕 who is keen? Dm me your excitement and what your excited about and keep watching this space 🌞🌻

Arohanui
Contact me by dm
Or link in bio

I am looking forward hearing from you all 💗🙏🌸