Massage Dunedin

Massage Dunedin Remedial | Sports | Relaxation Massage Therapy

Crushed your workout? Time to recover. 💪👐Pushing your limits is how you grow stronger — but recovery is where the magic ...
10/07/2025

Crushed your workout? Time to recover. 💪👐

Pushing your limits is how you grow stronger — but recovery is where the magic happens.

A post-workout massage isn’t just a treat, it’s part of smart training:

✨ Relieves muscle tension
💥 Speeds up recovery
🩸 Improves circulation
😌 Reduces soreness & stiffness
🧠 Calms the nervous system

Whether you’re sore, tight, or just wiped out — a good massage helps your body bounce back, so you’re ready to hit it hard again 💯

📅 Book in your recovery session — your body will thank you. FOLLOW THE LINK IN THE BIO

What’s the difference?
11/05/2025

What’s the difference?

Kahu, the superstar! 🤩🔥
16/01/2025

Kahu, the superstar! 🤩🔥

🎉 Win a FREE Massage for You and a Friend! 🎉We’re giving away TWO massage gift vouchers—one for you and one for a lucky ...
15/12/2024

🎉 Win a FREE Massage for You and a Friend! 🎉

We’re giving away TWO massage gift vouchers—one for you and one for a lucky friend! 💆‍♀️💆‍♂️

Here’s how to enter:
1️⃣ Follow us on Instagram.
2️⃣ Tag your friends in the comments (more tags = more chances!).

✨ It’s that simple! ✨

Don’t miss out on this chance to relax and rejuvenate with someone special. 🌿

📅 Winner will be announced 23/12! Good luck!

Our qualified massage therapists offer a range of services designed to help you feel your best.Each session includes a v...
19/11/2024

Our qualified massage therapists offer a range of services designed to help you feel your best.

Each session includes a variety of techniques, such as myofascial release, trigger point therapy, and personalized stretches, all tailored to your needs.

Let us help you move better, feel better, and be your best self!

Book Now on our profile link or simply DM us to schedule your session 💆‍♀️💆‍♂️🏃‍♀️🏃‍♂️

🚨 Busy week? It’s okay to hustle, but don’t forget YOU deserve a break too. 💆‍♀️✨Self-care isn’t selfish—it’s essential....
17/11/2024

🚨 Busy week? It’s okay to hustle, but don’t forget YOU deserve a break too. 💆‍♀️✨

Self-care isn’t selfish—it’s essential. Whether it’s a quick stretch, a moment of mindfulness, or a relaxing massage, take time to recharge. Your body and mind will thank you! 🌿

👉 Book a massage with us this week and let us help you reset. 💆‍♂️💖

Image/Visual Idea:
A calming image of hands massaging shoulders or feet, paired with the text:
“Even in the busiest weeks, pause, breathe, and take care of yourself.”

The Figure and Physique South Island Champion 2024 is back in Dunedin after an amazing weekend competing in Chch. She ju...
30/09/2024

The Figure and Physique South Island Champion 2024 is back in Dunedin after an amazing weekend competing in Chch.

She just went there and won all those medals. So well deserved!

It’s been a journey of an incredible dedication to get to that point and we are really happy for her.

On our side it’s great to be able to take care of her injuries and well being, keeping her body moving and able to lift some heavy weights. Plus, we have learned so much from that experience as well.

you are an inspiration and… you ROCK!

💪🏽😎👊🏽

🥰🥰🥰
24/09/2024

🥰🥰🥰

Joshua from  came over this week for a massage before his travel 😊Joshua has been helping me with my lower back/SI joint...
01/08/2024

Joshua from came over this week for a massage before his travel 😊

Joshua has been helping me with my lower back/SI joint pain and a few of our clients as well. Always great to catch up and support each other’s business in Dunedin.

31/07/2024

Great to catch up with Will Barros from Massage Dunedin .

Always good to further understand and experience how fellow professionals and colleagues operate in their respective professional spaces



https://www.focusphysio.co.nz/

Address

27 Saint Andrew Street/Dunedin Central (upstairs)
Dunedin
9016

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Sunday 10am - 5pm

Telephone

+64276185187

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Our Story

We are a Team of Certified Massage Therapists offering a wide range of modalities from relaxation, sports massage, deep tissue, reflexology, pregnancy massage, trigger point and other various styles. Our goal is to facilitate and promote a healthier lifestyle for our clients through regular massage treatment.