20/05/2026
Studio Spotlight 🔔
Introducing the wonderful Zuzana! One of our members here at HYD, Zuzana has been generous enough to share more about her experience with the studio.
“I’ve been a member of Hot Yoga Dunedin since around 2020. Though I can’t quite remember the exact date, I clearly remember the moment I decided to join. I’ve been a lifelong yoga practitioner, mostly practicing on my own since my early teens. But after reading about the benefits of moving and breathing in community, I felt drawn to try a studio environment. What first attracted me was the heat - coming from continental Europe, I’ve always felt the Dunedin climate to be a bit too unpredictable and harsh on both body and mind.
In the hot room, I found not only warmth and predictability, but also a team of skilled, attentive teachers and a wonderful community of fellow practitioners. It has become my home away from home, a place I like to go whenever I need to reset, to ground, or to feel a sense of warmth, both literal and emotional.
I love the wide variety of classes on offer, and I’ve tried them all. Each time I step through the door, I know I’ll leave feeling stronger, calmer, and more connected. I never regret the decision to go.”
Thank you very much for sharing Zuzana and keep up the fantastic work!