Yoga Getting to know your body from the inside out.

Yoga Getting to know your body from the inside out. Yoga that allows you to explore and learn from the wisdom of your body. I am trained in Trauma Sensitive Yoga this concept underpins all classes

Yoga offers many benefits to health and well being hence a huge growth of yoga practice is occurring worldwide. Recent research from the Justice Trauma Centre in Boston supports the use of Trauma sensitive Yoga as an adjunctive treatment option for complex trauma. http://www.traumacenter.org/research/Yoga_Study.php
Trauma Sensitive Yoga informs my regular classes, a gentle style which allows for

the person's wisdom to decide what works for them and the development of interoception (noticing what the body feels like in different forms.) I am a 200 level Yoga Alliance accredited yoga teacher and have completed Trauma Sensitive Yoga training with David Emerson Jen Philips and Dr bessel van der Kolk from the JRI Trauma Centre Boston USA. I intend to offer Trauma Sensitive Yoga to groups who have experienced trauma in their lives in the community in 2016.

27/10/2024

Yoga that allows you to explore and learn from the wisdom of your body.
I am trained in Trauma Sensitive Yoga this concept underpins all classes

27/01/2024
20-hour Foundational workshop from The Trauma Center Boston. The workshop is based on the key principles of TC-TSY an ev...
27/12/2023

20-hour Foundational workshop from The Trauma Center Boston.
The workshop is based on the key principles of TC-TSY an evidenced-based treatment for Complex Trauma and PTSD and offers beneficial learning for therapists, health professionals as well as yoga practitioners.
https://www.traumasensitiveyoga.com

Breakfast on the beach 😀
16/08/2023

Breakfast on the beach 😀

Hi basil is missing from Russell street let me know if u see him 027 027 600 8775
29/04/2023

Hi basil is missing from Russell street let me know if u see him 027 027 600 8775

24/01/2023

Trauma Sensitive Yoga workshop
Ōtepoti / Dunedin June 2023

Yoga that allows you to explore and learn from the wisdom of your body.
I am trained in Trauma Sens

https://events.humanitix.com/trauma-sensitive-yoga-20-hour-workshop
28/11/2022

https://events.humanitix.com/trauma-sensitive-yoga-20-hour-workshop

ABOUT Official, licensed training from TC-TSY and The Center for Trauma & Embodiment at JRI Boston. 20HR TRAUMA-SENSITIVE YOGA WORKSHOP FOR YOGA TEACHERS, MENTAL HEALTH CLINICIANS, HEALTH PROFESSIONALS & SUPPORT PEOPLE DATE Sat 15th April 9-6 & Sun 16th April 9-5 LOCATION To be confirmed CONTACT EVE...

Spaces available for internationally recognised trauma sensitive yoga workshop
05/08/2022

Spaces available for internationally recognised trauma sensitive yoga workshop

06/05/2022

20 hour Trauma Sensitive Yoga Foundation workshop from TCTSY at JRI (USA)

https://www.trybooking.co.nz/JYN

Workshop for Yoga Teachers, Therapists, Mental health professionals at Tamaki Makaurau / Auckland
Evidence-Based and Mental Health Focused.
More information can be found at the international training site for TC-TSY https://www.traumasensitiveyoga.com/
Saturday 2nd and Sunday 3rd July 2022

12/04/2021

TCTSYoga group starting
6th May 2021
Thursday 9:15am
Spaces limited.

19/05/2020

With guidance of our bodies we can gradually find new healing ways, having our breath as a doorway to the nervous system.

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Dunedin

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Tuesday 9am - 5pm
Thursday 9am - 5pm
6pm - 7pm

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