Yoga Pilates Dunedin South

09/05/2014

**important news*** yoga/Pilates classes have finished indefinitely due to my increasing schedule and commitment to Lucy Warren Pilates. Thank you all for coming along to classes over the past 2 years, I have loved teaching you all. I am always open to doing private or small group sessions in the home, or come along to the studio for a class sometime www.lucywarrenpilates.com . I teach wed 7.15am and 9.30am, fri 12.15pm and tues pregnancy/mums n bubs. Contact me for any enquiries 0274 64 9180. Penny :) xx

With practice of specific exercises, Pilates has proven itself invaluable not only as a fitness activity itself, but also as an important addition to professional sports training and physical rehabilitation of all kinds.

05/05/2014

Class is on tonight everyone, please come along to Caversham Baptist hall on South Rd for some yoga/Pilates 8-9pm, $8. Any questions txt 0274 649180

21/04/2014

See you all tomorrow night for yoga/Pilates 8pm @ caversham baptist hall, south rd. $8 all welcome!

10/04/2014

Hey Ladies I apologise sincerely for cancelling class at the last minute this week! I was very sick with a sudden vomiting bug which came on at 7.45pm and went for 12 hrs! Hope it didn't inconvenience anyone too much sorry :( see you all Tues 22nd after Easter. Penny

07/04/2014

Class is on as usual Tuesday 8th April, 8pm. But sorry, no class next week 15th April. However if enough people are around I'll still hold classes over school holidays/Easter. Hope to see lots of you tomorrow night, Penny :)

01/04/2014

Hey guys, see you at yoga/Pilates tonight 8-9pm @ Caversham Baptist hall, South Rd. Come along new people and give it a go! x Penny

25/03/2014

Class on tonight everyone! See you at 8pm for some good stretching and strengthening Baptist Hall, South rd. $8, all welcome.

18/03/2014

See you all tonight at 'Balance' yoga/Pilates. 8-9pm Caversham baptist hall, South rd. All welcome, $8. txt 0274649180

10/03/2014

Great to see so many of you still made it to last week's first Tuesday yoga/Pilates class :) hope to see everyone again tomorrow night 8-9pm Caversham Baptist Hall, South rd. $8 for an energising and relaxing workout! Txt 0274649180 for enquiries. See u there

03/03/2014

See you all tomorrow (Tuesday) night for 'Balance' yoga/Pilates, 8-9pm Caversham Baptist Hall. I will make sure we finish well on time so no-one is out too late! Hope you can make it for a relaxing fun workout! If you are new, come along! Penny

26/02/2014

Tomorrow is the last thurs class (at least for a few months anyway)! As of next week, yoga/Pilates will now be on Tuesdays 8-9pm, same class as always, maybe a little extra Pilates thrown in from time to time tho :) hope you can all make the change of day work for you, thanks for your flexibility (pun intended!) :) penny

20/02/2014

See you all tonight for thurs night yoga/Pilates 'balance' class, 7.30pm caversham baptist hall on Crnr South rd/Surrey street. $8 all welcome :)