Iyengar Yoga Dunedin

19/09/2025

Urbana has the best lawn signs - and squirrels of course 🥰🙏🤸

17/09/2025

Stiff, sore body from travel. Hotel wall makes a nice trestle 🙏 Last leg to go

17/09/2025

16/09/2025

Reduced timetable while Demelza is at Lois Steinberg's Therapy Intensive - normal timetable resumes Wed 01 October 2025

14/09/2025

Sunny spring day wishes 😎 🤸🙏

11/09/2025

"Be a helpful friend, and you will become a green tree with always new fruit, always deeper journeys in to love" ~ Rumi 🧡💚🤎

09/09/2025

"It is never too late in life to practice yoga" ~ BKS Iyengar 🙏🧘‍♀️🤸
# # # #

07/09/2025

🙏🧘‍♀️🤸
# #

04/09/2025

The afterglow continues strong at IYD - students inspired to challenge themselves more ✨️ here's Mick in Lois's neck & shoulder shoulder balance set up - well done Mick. Fun fact he was inspired by Nic doing shoulder balance in class last week ✨️🤸🙏
#

02/09/2025

Celebrating the IYD community - which reaches across Aotearoa. The Mihi Whatau welcome was beautiful! Special thanks to the Trinity Kapa Haka girls for leading our waiata ❤️
Photo credit - Jamie Lee

31/08/2025

After workshop, inspired students ready to keep exploring the work. I like my sourdough starter have bubbled over! Thank you Lois !!

28/08/2025

Daffodil day Aotearoa NZ🌼