Iyengar Yoga Dunedin

31/07/2025

Happy birthday Alastair! Alastair does so much for IYD we couldn't do what we do without him ❤️ Here he is reaching for the sky with international corgi by his side. Sun salutes to celebrate 🤸🧘‍♀️🙏
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29/07/2025

Remember Jamie Lee? Her goal was to do 1 press up - look at her now working on Chaturanga Dandasana!! Book your personalised session or come to class today & start working on yours!
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27/07/2025

Iyengar Yoga helps you achieve other goals - look at Jamie Lee doing her first press up! Contact us & see what Iyengar Yoga can do for you!

24/07/2025

Contact us now to book your Neck & Shoulders 3 Week Home Intensive! Super easy & lots of support to help you
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22/07/2025

Morag 💙 in the Australian outback having an adventure! The IYD community keeps strong bonds even when life takes people to different parts of the world - real people with real heart is what our community is about 💚 come join us there's a class for everyone 🙏🧘‍♀️🤸
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20/07/2025

Sarvangasana in the chair, Urdhva Padmasana in Sarvangasana & Sarvangasana - always options to work at your ability 🙏🤸🧘‍♀️

17/07/2025

Salamba Sarvangasana/ shoulder balance improves circulation, digestion & nourishes all the systems of the body while strengthening the neck, shoulders &spine - and its fun! Learn how to work towards safe inversions with a certified Iyengar yoga teacher - the mark of excellence 🙏🧘‍♀️🤸
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15/07/2025

Just over 1 month until is here in Aotearoa NZ. Zoom in to this workshop to be part of this wonderful weekend 🙏🧘‍♀️🤸
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13/07/2025

Men's class Wednesday nights 7:15-8:30pm, all ages, all abilities, all welcome 🙏 🧘‍♀️🤸

13/07/2025

🙏 join us on zoom 🧘‍♀️

Mark your calendars. Join our new Zoom option if you cannot be there in person.

https://www.iyengaryogadunedin.co.nz/


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10/07/2025

Preparing for Pranayama, a regular practice in Iyengar Yoga. Come along to class and see the benefits the breath work and physical postures will give you 🙏🧘‍♂️🤸
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08/07/2025

My supervisor rightly pointed out my elbows are too wide - he looks disappointed in me as he walks away. Post your disapproving yoga pet picture in the comments 🙏🤸🧘‍♂️
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