Keen As Sports Massage Therapist

04/04/2026

“Feels like everyone’s holding stress in their body right now…
Less sleep, tighter shoulders, more headaches.
I’m seeing it a lot lately.”
“If your body’s feeling it too, you’re not alone — reach out anytime.”

04/04/2026

Feeling tight, sore, or just worn out lately?

I’m offering quick 20-minute Neck & Shoulder Reset sessions — no fluff, just straight to the problem areas.

Perfect if you:
• Sit a lot
• Wake up stiff
• Carry stress in your shoulders
• Just want to feel normal again

💆‍♀️ $40 for 20 minutes
📍 Based locally
⏱ Quick in & out — no long appointments needed

Message me “RESET” and I’ll book you in.

(Also happy to show you a couple of simple things you can do at home 👍)

31/03/2026

Feeling stressed, sore, or run down? Take a moment to reset your body and mind with a professional massage. Whether you need deep tissue relief, or help easing tension, I’ve got you covered. Don’t let stress turn into pain — your body deserves care too. Message now to book your session 🌸💆‍♀️💫😌

10/03/2026

Loved this show, very loud, was a rock concert in the Regent.

10/03/2026

08/03/2026

Massage isn’t just a luxury — it’s a performance tool.

Sports therapy massage helps the body recover faster, improve mobility, and keep muscles functioning at their best. By increasing circulation and reducing muscle tension, it supports injury prevention and peak performance.

But it’s not only for athletes. Everyday bodies dealing with physical work, stress, or long hours on their feet benefit just as much.

Regular massage can help:
• Reduce pain and tight muscles
• Improve movement and flexibility
• Support the nervous system
• Boost overall wellbeing

Whether you train hard or simply work hard — your body performs better when it’s looked after.

💆‍♀️💆‍♂️🏋️‍♀️🏋️‍♂️💪

06/01/2026

I commenced the day with a hearty breakfast, comprising 36g of protein, blueberries, and coconut. This afternoon, a big massage session awaits, and my hands must be able to endure it.





.co.nz

See you all soon.

02/01/2026

Open for business,
Start the year off feeling light and just right ✅️
Nip it in the butt before anything serious happens.
Prevention

25/11/2025

Sweet treat for the feet...

Can't fit in time for the whole body, a quick 20 minutes for the feet is ideal to reach the body from the feet. Our feet are our foundations , these need to be stable and fit for purpose.

20 minutes for feet bliss enjoy 10 minutes each foot just purely for feet.
Target areas of pain through the soles of your feet.

Contact Nic on 027 637 7124
, 👣 👣🌞🐚🍹🌴👙 ❤️

07/11/2025

Hi Everyone, getting back on track to health, after losing my dad on Wednesday last week, currently reading this book on Dr living good....here is a couple pages. Have a read...

Damn good book.

Keep going keep pushing the healing button...fight living everyday . Breathing.

If you want to know more on this book...DM me.
We only have 1 chance at this life to make it pain free, clean eating , help be 💯 functioning at alll times.

Love you all.
We all get another day...

27/10/2025

If your body and bones feel it today, then jump on down and book yourself a warm treatment, to loosen up your muscles to get you going.
Time to get unstiff.
Give me a call today times available 10am 1130 , 2pm
5:30?

If any of those fit in with your day today...message me on 027 637 7124

Kind regards
Nic

19/10/2025

This morning commenced on a positive note, despite a fire alarm activation during a hot yoga session, prompting an evacuation. Amongst the evacuees was our very own Mr Jamie Joseph. The yoga instructor outside remarked, "At least Jamie Joseph is out." I am sharing this anecdote with the intention of brightening people's day. Highlanders