Keen As Sports Massage Therapist

25/11/2025

Sweet treat for the feet...

Can't fit in time for the whole body, a quick 20 minutes for the feet is ideal to reach the body from the feet. Our feet are our foundations , these need to be stable and fit for purpose.

20 minutes for feet bliss enjoy 10 minutes each foot just purely for feet.
Target areas of pain through the soles of your feet.

Contact Nic on 027 637 7124
, 👣 👣🌞🐚🍹🌴👙 ❤️

07/11/2025

Hi Everyone, getting back on track to health, after losing my dad on Wednesday last week, currently reading this book on Dr living good....here is a couple pages. Have a read...

Damn good book.

Keep going keep pushing the healing button...fight living everyday . Breathing.

If you want to know more on this book...DM me.
We only have 1 chance at this life to make it pain free, clean eating , help be 💯 functioning at alll times.

Love you all.
We all get another day...

27/10/2025

If your body and bones feel it today, then jump on down and book yourself a warm treatment, to loosen up your muscles to get you going.
Time to get unstiff.
Give me a call today times available 10am 1130 , 2pm
5:30?

If any of those fit in with your day today...message me on 027 637 7124

Kind regards
Nic

19/10/2025

This morning commenced on a positive note, despite a fire alarm activation during a hot yoga session, prompting an evacuation. Amongst the evacuees was our very own Mr Jamie Joseph. The yoga instructor outside remarked, "At least Jamie Joseph is out." I am sharing this anecdote with the intention of brightening people's day. Highlanders

18/10/2025

Dunedin locals and rugby enthusiasts, let us demonstrate our team spirit and make Otago proud with a strong show of support. I hope to see many of you there on Saturday in Christchurch.

22/07/2025

PPT - God’s Pharmacy PowerPoint Presentation, free download - ID:2972626

God’s Pharmacy. Interesting Food Facts. It's been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish... All before making a human. He made and provided what we'd need before we were born.

09/07/2025

For those that are running in great naseby water race, at the end of August, get your legs loosened and ready for the stint ahead.
I have available times to suit, get those legs pumped ...
Call me 027 637 7124 your legs need it prepare is always advantage.

07/07/2025

Health vs healthy

How do you want to feel now and going forward?
Do you want to be in pain or prevent it happening?

Do you ask yourself is this it? Is this how I want to feel for the rest of the time I have left or is there a feeling better than I do kinda feeling out there , that I want to feel.

If so why not explore and be open to feeling alot different from how you feel now???

Do you get colds, sore throats, body aches, is your body telling you what it wants?
Be in control of how you want your body to feel and tell you.

DM for more information if interested into know how to feel more human again. Feeling Better, alot better is on the horizon.

27/06/2025

It's time to tune in to your body's signals. What is it telling you? Are you okay? Whether you're experiencing physical pain or not, it's essential to prevent pain and avoid exacerbating existing conditions. Ignoring your body's warnings can lead to severe injuries. Are you experiencing swelling or fluid retention? Do you have a job that requires prolonged standing? Are you experiencing back pain from standing or sitting for extended periods? Do you often find yourself hunched over your laptop or cell phone? Are you experiencing forearm strain from typing on laptops or computers? For athletes who engage in extreme physical activities, deep tissue massage can be beneficial in relieving pain. A good stripping technique can help alleviate these issues. 🤕💆‍♀️👍💯