In-Spiral

In-Spiral An invitation to journey inwards and (re-) discover your Self Jooske runs her holistic massage and energy-work clinic -Spiral from the Embodiment Collective.

Here she offers massage and energy work to support people reconnecting with their body, mind and spirit. Jooske Honig practices relaxation massage including intuitively guided release of deep tension patterns. She trained at the Lotus College of Natural Therapies. Jooske is a Certified intuitive energy reader, trained in The Netherlands where she successfully completed her 4 year training in 2004.

An energy reading, helps you to explore the deeper reasons behind physical pain, or to simply explore your unique spiritual and emotional journey. Deeper work for Self Awareness and self Connection is where she offers bodywork exercises and guided meditations along with journaling and self inquiry these are offered to support healing and growth from this point of knowledge. It is a deep and beautiful process♥

Jooske also teaches and coaches Acroyoga/ Stack N Flow and Private Acro Coaching sessions. Jooske Honig is a passionate Acroyogi who started her Acro journey in 2011 in Te Anau NZ. Taught by International Acroyoga instructors Jason and Chelsey Magness, co-founders of Yoga Slackers, Jooske ‘s love was awakened. Since then she has attended further training with them as well as other Acro teachers in Aotearoa, the US and in her native country of the Netherlands. In the US she attended Acroversity and Divine Play (2017) and recently travelled in combination with visiting family to the Dutch Acrobatic Convention 2018. In January 2018 Jooske received her certificate in Acromastermind Teacher Training. Based in Dunedin, she teaches Acroyoga foundations and Intermediate acroyoga training sessions along with private acro coaching. She has offered workshops at festivals such as Circulation, Autumn Arena, Dunedin Fringe, Waitati music fest, Vogel st street party and The Mix New Year’s festivals over the last 4 years. Her teaching is a combination of different practices and styles of movement that Jooske has worked with over the years. Jooske has been part of creating and performing at events such as 2017 Fragments of a Dream, 2018 Dunedin Fringe Festival The Hands That Bind Us, 2018 The Mullet Festival, 2019 Strork/DANZ at the Dunedin Fringe Festival.

Guided by the WhetūWith warm heart and gentle courage, I share…As we approach tomorrow’s gathering, I find myself reflec...
13/06/2025

Guided by the Whetū
With warm heart and gentle courage, I share…
As we approach tomorrow’s gathering, I find myself reflecting on the profound shifts that weave through our lives like starlight—sometimes gentle, sometimes fierce, always guiding us toward deeper truth.
Sacred Preparation
In my journey toward holding space for transformation, I’ve learned that the greatest preparation comes through surrendering to my own metamorphosis. Like the ancient whetū witnessing countless cycles of becoming, I too travel through darkness to emerge more aligned with my authentic self.
The portals we opened weeks ago continue rippling through our consciousness, inviting us into greater coherence with our truest selves.

Keep reading in the comments
Join us this Sunday 15th June
🔗 Bookings via Humanitix:
https://events.humanitix.com/te-hikoitanga-ki-te-hauora

As we journey into the midwinter solstice and Matariki approaching I invite you to this special co creative event I am s...
04/06/2025

As we journey into the midwinter solstice and Matariki approaching I invite you to this special co creative event I am so honored to have been invited to hold space for the integration piece.

What to expect
A community event held with care, awareness and deep reverence of the collective wisdoms we all weave into this event.
We will share cacao, move, breathe integrate and vision for the year ahead.

I will share more about my part tomorrow
What is alive after reading this?

Let me know if you are curious Share this event with loved ones

Arohanui,



Kia Ora everyone,I am running an attunement professional development course This is a combination of 1:1 and small group...
16/05/2025

Kia Ora everyone,
I am running an attunement professional development course
This is a combination of 1:1 and small group facilitation & skill building.

Are you interested? Get in touch spread the word first connection point is in 3 weeks for the skill building Wednesdays 10-12pm bi weekly online and in person
1:1 connection for personal development and specific professional development.

Kia Ora beautiful souls!My heart feels touched by my first Spirit Market in Dunedin last weekend. Thank you to everyone ...
13/03/2025

Kia Ora beautiful souls!

My heart feels touched by my first Spirit Market in Dunedin last weekend. Thank you to everyone who stopped by and allowed me to connect with you through readings.

It was an honour to sit in sacred space with each of you, tuning into your questions and seeking clarity together. I’m truly grateful for your openness and the beautiful exchanges we shared.

If we connected at the market and you’d like to book a private session, or if you missed me this time, please reach out via DM.

✨ UPCOMING OFFERINGS ✨
• Taster class: Attunement to Self - 7th April (please sign up)
• 10-week Training: Starts 28th April, Mondays 6:30-8:30pm
• Investment: $444 (one scholarship available by application)

With loving energy,
Jooske 💚🌿✨

Kia Ora lovely people!This weekend, I’m excited to try something new - I’ve booked a stall at Spirit Market in Dunedin! ...
06/03/2025

Kia Ora lovely people!

This weekend, I’m excited to try something new - I’ve booked a stall at Spirit Market in Dunedin!

I’ll be offering energy readings throughout the day $30 for a 15-minute session or $40 for a deeper 20-minute exploration. Bring your questions, and together we’ll attune to find clarity and understanding, held in loving presence 💚

Come say hi and experience some guidance! If you’d like to secure your spot in advance, feel free to DM me - I’m creating the sign-up sheet today 🌞🌿

Looking forward to meeting you there!

Arohanui

**Saturday, 8th March**
**10am - 4pm**
**South Dunedin Community Hall**
** Free admission***

As my fingers wove the final willow strand into place, I paused to honor this moment of completion. Each bend and twist ...
18/11/2024

As my fingers wove the final willow strand into place, I paused to honor this moment of completion. Each bend and twist in this basket held a story—my story. Through these patient hours of weaving, the willow had been my teacher, showing me how to move with grace rather than force, how to trust the natural flow of creation.

As the basket took its final form, I saw reflected in its spiral pattern my own journey of coming home to my authentic creativity. Like these willow branches that began as separate strands and now hold space together, I too was learning to weave together the separate parts of my being—body, spirit, creativity, purpose.

The journey of creating this basket holds the medicine of remembering. Remembering that my hands knew ancient things. Remembering that, like the willow, I could be both flexible and strong. Remembering that I am part of nature’s endless dance of creation.

My Intention🌿May this vessel serve my family as a daily reminder of our place in the sacred web of life, inspire and ignite the unique gifts we bring to its weaving.

09/11/2024

✨ Introducing Jooske Honig: A Nurturing Guide ✨

Jooske Honig discovered the practice of contact improvisation through her passion for Acro yoga in 2011. Over the years, she has cultivated a deep curiosity for exploring transitions, fluidity, alignment, and the quality of touch in movement. With her background in Holistic Massage and Mindful Somatic Energy Guidance, Jooske creates a gentle and present space for exploration. 🌿

Based in Otepoti, Dunedin, Jooske runs her private practice, In-Spiral, where she offers online and in-person deeply transformative services. These include 1:1 Mindful Somatic Counseling, Holistic Massage Treatment, Couple Counseling, Attunement Therapy Groups, and tuition in Creative Intuitive Development.

Throughout the years, she has facilitated numerous workshops at festivals, providing experiences in Acro Yoga, Partner Therapeutics, and Conscious Contact. Her journey in developing conscious contact began alongside Miriam Marler in 2018, enriching the community with her insights and practices. 💫

🌟 Are you ready to deepen your connection to yourself and others? 🌟

Join Jooske and the amazing community at Conscious Dance Aotearoa!

Whether you're new to movement practices or looking to deepen your experience, CDA offers a welcoming environment for exploration and growth.

Don’t miss this opportunity to engage with Jooske's nurturing approach and expand your awareness in a supportive space!

Check out Conscious Dance Aotearoa and embark on an expansive journey today! 💖

workshop With the local collective What a lovely bunch of wahine guiding a group of keen enthusiasts.Today we made the...
09/11/2024

workshop

With the local collective What a lovely bunch of wahine guiding a group of keen enthusiasts.
Today we made the base and started with the sides of our baskets.
Grateful to be using my hands for this basketweaving skill I feel is something my body wants to be doing. I
Lucky to be in an amazing setting, stunning day and lovely company.
Feeling blessed and looking forward continuing the shape tomorrow.

28/10/2024

Conscious dance
I am super excited to be co facilitating three beautiful offerings that really fill my heart.
The deep embodiment practices and free flow movement forms I value in my own practices together with the in depth Mindful exploration of self connection and supporting emotional intelligence, all practices facilitating deeper awareness.
I see dance as a reflection of life. This mirror we can use to empower ourselves!
The way we move and are in our bodies reflects so much of our undercurrents that are alive in all of us. When we feel emotionally supported, seen heard and met, life flows, CDA offers a great opportunity to explore this.
My own practice which supports my vision of empowering you to explore dance as a medicine.
Dance as Medicine: A Somatic Journey to Wholeness
Our life's challenges and struggles leave their imprint not just on our minds, but in our bodies - affecting our movement, flexibility, and entire being. Through dance, we can explore these experiences beyond conscious thought, tapping into the body's profound wisdom and somatic intelligence.
I value and gently invite you to dive deeper into awareness, and explore ways to navigate life's complexities. As we move, we strengthen our connection to Mauri (life force), transforming restrictions into possibilities and fragmentation into wholeness.
I guide you on this journey of embodied discovery, helping you explore your edges with freedom of choice and gentle encouragement for curiosity. Through movement, you'll build resilience and trust - essential qualities that ripple out to enrich every aspect of your life.
The three amazing humans I am presenting which all have amazing skills and I feel great joy to announce them;
Friday 9.30-12.30 introduction to contact improvisation with
Friday 2-5pm Workshop Meeting and Being Met: risk experiments & sharing weight in contact improvisation with Marler
Saturday 9.30-12.30 with Sybille Biedert
Initiate contact Empower yourself to become available to the dance you long for.
Would love to hear who is keen!!! 🥰

Blissful moments in self connection these autumn/ winter days.Loving the journey of life in all its seasons. Remebering ...
30/05/2024

Blissful moments in self connection these autumn/ winter days.

Loving the journey of life in all its seasons. Remebering change is all that is constant. My heart goes out to the people in need in pain in despair as I choose to spread love and light where I go.

Here I a poem to reflect I may have shared before but resonates and is a piece of me.

Blessings on your day

Connected to the center of the earth
A glow of light touches my senses as I awake
I have learned to listen, observe & witness
In my unique connection with the earth and universe
I find my own peace
A knowing deep inside, that I belong
Here safety, universal love surrounds my wounds
Nourished, cared for & held, by the ever-changing flow of life force inside me
Life keeps providing the healing that we need
Waking up to these inner fights/flights/freezes
Connecting to the subtle energies inside
It is there, I accept, am present & trust
Aware of my responses
Is where I grow

Softening brings depth
Stillness brings wisdom
Movement brings integration

Jooske Honig

My new weekly offering, a meditation circle called Enriched Life. Is an open group, with guided meditations inspired by the cycles of life where you can connect inwards and be held and encouraged by the group practice. If you are interested event and enrolment option in my bio or dm me to sign up.

Enriched life open meditation circle for the next 7 Mondays.Weekly invitation to explore your inner world. Guided medita...
20/05/2024

Enriched life open meditation circle for the next 7 Mondays.

Weekly invitation to explore your inner world. Guided meditations inspired by the cycles of life. A held space to connect in with yourself to;
r e f l e c t, p a u s e, c o n n e c t, f e e l and b e.

Evening expectation.
Monday 5.30-6.45pm
5.30pm Prompt arrival settling in bring warm layers
5.35pm Arrival practice
Sometimes a sharing round
Followed by the main meditation of the evening
6.20pm Sharing & tea

An open group please register before coming. Register now, sign up for the season (20th May -1st July) 7 weeks
($22 per session or $126 for all 7)

I welcome any questions.

Arohanui,

Jooske
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~Together we create a field of consciousness and within that there is wisdom to be felt, heard seen and shared~

Stillness brings wisdomListening, slowing down, allowing the fullness of the mind to empty, witnessing, space for my inn...
18/05/2024

Stillness brings wisdom

Listening, slowing down, allowing the fullness of the mind to empty, witnessing, space for my inner consciousness. Creating a quality within.
What is alive becomes present. Pleasant, unpleasant,
I am here. Realigning within this stillness, remembering my values, my desires, my intentions, my truth.

In stillness we come together.

The collective consciousness and energy in a group meditation is like an amplifier. The benefits of mediation branch out in three ways, from the physical (improving sleep, lowering blood pressure and stress) to mental benefits (improving focus and memory, helping to manage anxiety, supporting creativity and intuition, reducing dementia) and emotional benefits (being real with what is alive, helping to stabilise mood, increasing empathy and improving relationships).

Next Monday I will begin a new weekly offering, a meditation circle called Enriched Life. This is an open group, with guided meditations inspired by the cycles of life where you can connect inwards and be held and encouraged by the group practice. Link for registration in my bio.

https://forms.gle/rwZzVvQss79B1NSL8

https://www.facebook.com/events/1606287196812912/1606287213479577/?ref=newsfeed

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Address

7 Crawford Street
Dunedin

Telephone

+642102625772

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Our Story

In-Spiral is a small business setup by Jooske Honig About me I am a mother of three boys, living a busy life with a great passion for AcroYoga, Massage and Energy work. Life has always intrigued me, exploring emotions, the processes and searching deeper into myself. I love what I do, the art and practice of massage, relaxation and support, are deeply ingrained into my being and I look forward to helping you on your personal journey. Relaxation Massage/Swedish Massage, Intuitive Massage, Energy Reading, Chakra Balancing, Self guided Healing and Healing and Re-focus sessions available on appointment. Cancellation/ rescheduling is fine 24hrs before the booked appointment Otherwise i will have to charge the full amount.