Ignite wellbeing

Ignite wellbeing Empowering wellbeing for everyone, everywhere, anytime. It's never been easier to access mental health and wellbeing support via ignite.

Ignite was born out of a simple but powerful vision, to make mental health and wellbeing support more accessible to everyone, everywhere, anytime. Whether you're an individual or an organisation looking for a better way to support the mental wellbeing of your people we have you covered.

Did you know you can download an info pack and book a demo for ignite Wellbeing+ directly from our website?Wellbeing+ is...
05/08/2025

Did you know you can download an info pack and book a demo for ignite Wellbeing+ directly from our website?

Wellbeing+ is a flexible, proactive platform designed to support your team’s mental health and overall wellbeing.

Whether you’re curious about how Wellbeing+ works or want a personalised demo, we’re here to guide you every step of the way.

Find out more and book your demo today! https://www.ignite.org.nz/wellbeing

Feeling the winter drag? You’re not alone.We asked a few of our providers to share one thing they recommend to support w...
01/08/2025

Feeling the winter drag? You’re not alone.

We asked a few of our providers to share one thing they recommend to support wellbeing through the final stretch of winter - and their answers are simple, thoughtful, and doable.

Scroll through for a few gentle reminders to help you through the rest of the season.

Thank you to Jo Wall, Samantha Jung-Fielding, and Roisin M Bennett for your responses! Check out their profiles on Marketplace - https://marketplace.ignite.org.nz/providers.

30/07/2025

We’re constantly welcoming new providers to our network, so there’s always fresh support and expertise to explore on ignite Marketplace! 💡

If you’re looking for someone new or just curious to see who’s recently joined, use the **New** specialty filter when browsing. It’s an easy way to discover fresh faces and find the right fit for you.

marketplace.ignite.org.nz/providers

Choosing the right support provider matters - and ignite Marketplace makes it easy.Each provider has a detailed bio and ...
22/07/2025

Choosing the right support provider matters - and ignite Marketplace makes it easy.

Each provider has a detailed bio and lists their specialties so you can find someone who fits your needs before you book. Plus, the Marketplace lets you filter by specialty area, provider type, or location if you prefer in-person sessions. This helps you avoid wasting time on sessions that aren’t quite the right fit.

You can stick with one provider or try different ones - it’s all about what works best for you.

The key? Feeling comfortable, heard, respected, and supported on your wellbeing journey.

Explore your options in the ignite Marketplace today - https://marketplace.ignite.org.nz/providers

The world can feel overwhelming at times - whether it’s due to global events, community challenges, or personal struggle...
17/07/2025

The world can feel overwhelming at times - whether it’s due to global events, community challenges, or personal struggles. In moments like these, looking after our wellbeing and staying grounded becomes more important than ever.

We asked some of our providers to share their insights on navigating uncertainty - ways to protect our wellbeing, stay connected, and hold onto hope even when things feel hard.

Swipe through for gentle tips and reminders to support you through whatever you’re facing.

Want to learn more about one of the providers featured? Head to our Marketplace and type their name into the search box to view their full profile and availability.

https://marketplace.ignite.org.nz/providers

Over 88% of people who responded to our survey following their support session rated their session as very good. This in...
16/07/2025

Over 88% of people who responded to our survey following their support session rated their session as very good.

This incredible feedback highlights just how much ignite is making a difference for those seeking support. It’s a clear sign that the right support at the right time truly matters.

We’re proud to help individuals and organisations access trusted, meaningful wellbeing support that works.

If you want your people to experience the same positive impact, let’s connect.

🔗https://www.ignite.org.nz/wellbeing

If you’ve been meaning to prioritise your heart health but haven’t quite got there yet - this is your sign!It's not too ...
11/07/2025

If you’ve been meaning to prioritise your heart health but haven’t quite got there yet - this is your sign!

It's not too late to sign up to our upcoming webinar with Sonya English and get the tools to protect your heart for the long haul.

Join us NEXT TUESDAY at 12pm, sign up here - https://us02web.zoom.us/webinar/register/WN_dTpuEHCfSXyDa9U6aV1miQ

✨ Matariki has passed, but there's still time to honour your intentions for the year ahead.Our 10% discount is still liv...
07/07/2025

✨ Matariki has passed, but there's still time to honour your intentions for the year ahead.

Our 10% discount is still live (until July 14) - use code MATARIKI10 when booking through the ignite Marketplace.

Prioritise your wellbeing!🔗https://marketplace.ignite.org.nz/providers

This week we’re shining a light on one ofour incredible providers, Tersia Woodenberg, a holisticcounsellor who supports ...
04/07/2025

This week we’re shining a light on one of
our incredible providers, Tersia Woodenberg, a holistic
counsellor who supports clients to explore the deeper
layers of their wellbeing - mind, body, spirit, and
emotions. We asked Tersia a few questions to get to
know her approach a little better. Check out her
answers in the tiles below!

✨ What makes holistic counselling different from more
traditional forms of support?
✨ What can people expect from their first session with
you?
✨ What’s one thing you’ve learned from your clients?
✨ What are some simple practices anyone can use to
support their wellbeing today?

If you’re curious about holistic counselling or want to
explore support that sees all of you, check out Tersia's
here: https://marketplace.ignite.org.nz/provider/bf6a7f7b-1d15-4eb7-844b-5eb4401c0118

Winter is a natural time for slowing down - but for many of us, the cold, dark days can take a real toll on our energy, ...
02/07/2025

Winter is a natural time for slowing down - but for many of us, the cold, dark days can take a real toll on our energy, mood, and overall wellbeing.

So here’s your gentle reminder to check in with yourself:
🌀 How’s your tinana (body) feeling?
🌘 How’s your hinengaro (mind)?
🫶 What’s nourishing your wairua (spirit) right now?
👣 Are you finding time to connect with your whānau – or the people who feel like home?

Feeling a bit out of rhythm? You're not alone. Sometimes, a few gentle changes or timely support can make all the difference in getting through the colder months with more calm and ease.

Your heart works hard for you - it’s time to return the favour.Join us for a powerful and practical webinar with Sonya E...
27/06/2025

Your heart works hard for you - it’s time to return the favour.

Join us for a powerful and practical webinar with Sonya English that’ll help you take charge of your heart health and longevity.

What you’ll learn:
✨ What puts pressure on your heart - and how to ease the load
✨ Your six superpowers for a healthier heart
✨ The science of sleep, kai, movement, mental fitness, joy & connection
✨ Simple steps to make lasting changes

A mix of science, straight talk, and real-life tools to help you feel confident and in control of your future.

🗓️ Book now and start where you are - your heart will thank you.
https://us02web.zoom.us/webinar/register/WN_dTpuEHCfSXyDa9U6aV1miQ.

👋 We’re on Instagram!Follow us on Instagram for inspiration, wellbeing insights, provider spotlights, and practical tool...
26/06/2025

👋 We’re on Instagram!

Follow us on Instagram for inspiration, wellbeing insights, provider spotlights, and practical tools to support your everyday hauora.

It’s a new way to stay connected with the kaupapa and see what’s happening in the ignite community.

Come join us →
🔗 https://www.instagram.com/ignite_aotearoa/

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About Ignite Aotearoa

Ignite Aotearoa is a wellbeing social enterprise, backed by Emerge Aotearoa - one of the largest independent mental health organisations in New Zealand. We exist to strengthen community wellbeing by addressing inequity and removing barriers to accessing resources and support.

Our kaupapa meets a vital need for mental health and wellbeing offerings that are evidence-based, fast and easy to access, provide flexible options and cater to a range of budgets. Ignite’s solutions include education, a digital wellbeing platform, and specialised research and evaluation services.

Currently, our focus is partnering with workplaces to enhance employee wellbeing. Over time we will work alongside other groups to deliver next-generation wellbeing solutions, including health providers, schools, iwi and whānau.

Our ultimate aim is to re-invest our profits into providing mental health and wellbeing support for at-risk communities. When you choose to partner with Ignite, you’re supporting a wider vision of a thriving Aotearoa for all.