MF LAB GYM

East Auckland's only boutique 24 hour gym with capped memberships limited to 200! Book in a tour with Madan today and check out the coolest community.

We offer top level personal training, smart nutrition plans and access to our in-house training app. Stop putting your goals on the 'too hard' list! Gym is YOUR gym to make your own. We provide personal training in a private, comfortable environment away from the crowds of commercial health clubs. Are you spending hours in the gym going through the motions without really making a lasting difference on your fitness and physique? Or has living a healthy and fit lifestyle always been your next years resolution? Stop procrastinating, stop wasting your valued time and stop hoping for the right time to start. Make a decision today! Put yourself on the priorities list and enjoy the massive benefits of a qualified Fitness professional. We provide simple, effective and time efficient training to achieve your goals, whether they be maximizing strength, losing fat or improving your fitness and quality of life. Message me now and find out how to become your best self.

04/05/2023

Join our lift club classes for a fun and efficient way to get your workout in! Our classes are led by experienced instructors who will guide you through a variety of exercises to help you build strength, endurance, and flexibility. Plus, with our lift club classes, you'll have the opportunity to connect with other members of our fitness community and support each other in achieving your fitness goals. Sign up today and let's lift together!
https://mflab.club/
💪🏋️‍♀️🏋️‍♂️

02/05/2023

Eating a diet rich in plant-based foods, such as fruits, vegetables, whole grains, nuts, and seeds, has been linked to a reduced risk of chronic diseases and improved overall health. Plant-based foods are typically lower in calories and saturated fats, while also being high in fiber, vitamins, and minerals.
Follow us more for such healthy tips
https://mflab.club/

29/04/2023

This quote reminds us that fitness is a personal journey, and it's important to focus on our own progress and improvement rather than comparing ourselves to others. By setting and achieving our own goals, we can improve our physical and mental health and become the best version of ourselves.

Join us now to start your fitness journey
https://mflab.club/

16/04/2023

Carbohydrates play an important role in POST- WORKOUT nutrition and can provide several benefits
👆🏼👆🏼👆🏼

13/04/2023

Benefits of consuming protein after a work out 💪🏼

👉🏼👉🏼👉🏼👉🏼

03/04/2023

Happy Monday :)

Tip of the day 👆🏼 🍌

24/01/2023

Kick start your year with .

She got 2 spots available now :)

Contact her to secure your spot now 🤝

#2023

16/01/2023

Kick start your 2023 goals today by booking in your FREE CONSULTATION 🤜🏻🤛🏻

Let’s create NEW LIFESTYLE HABITS 🏋🏽🥙

24/12/2022

We wish you many blessings, much happiness, and even more love & Gains #2023

Merry Christmas & Happy New Year 🥳

Team MFLAB

29/11/2022

You guys asked for it and it’s HERE 😍

Best cardio machine in my own opinion, come give it a go and let me know what you guys think 🙂

Umm what’s next? 😉

09/10/2022

Good morning and happy Monday 😊😃

Here’s a Monday motivation for those trying to build their glutes 🍑

Try this workout and let us know how you got on 👍

The bench is often forgotten in a gym but it is such a useful and versatile piece of equipment. Will post more helpful workout ideas 💡 using the bench soon. Keep an eye 👁 out!

And have an awesome 🤩 day!

Address

2/8B Torrens Road
East Tamaki
2013

Website

http://MFLab.club/

Alerts

Be the first to know and let us send you an email when MF LAB GYM posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in East Tamaki?

Is Jax Fitness For You?

We are not your average gym... With limited spots available, we provide a gym that is welcoming, intimidation free and most of all provides the direction you need to achieve your health and fitness goals.

Want a gym that eliminates, judgement, intimidation and confusion?

Need a top level personal trainer to guide you and give you the push you need?

We cater for all training styles.