MF LAB GYM

MF LAB GYM East Auckland's only boutique 24 hour gym with capped memberships limited to 200! Book in a tour with Madan today and check out the coolest community.

We offer top level personal training, smart nutrition plans and access to our in-house training app. Stop putting your goals on the 'too hard' list! Gym is YOUR gym to make your own. We provide personal training in a private, comfortable environment away from the crowds of commercial health clubs. Are you spending hours in the gym going through the motions without really making a lasting difference on your fitness and physique? Or has living a healthy and fit lifestyle always been your next years resolution? Stop procrastinating, stop wasting your valued time and stop hoping for the right time to start. Make a decision today! Put yourself on the priorities list and enjoy the massive benefits of a qualified Fitness professional. We provide simple, effective and time efficient training to achieve your goals, whether they be maximizing strength, losing fat or improving your fitness and quality of life. Message me now and find out how to become your best self.

Join our lift club classes for a fun and efficient way to get your workout in! Our classes are led by experienced instru...
04/05/2023

Join our lift club classes for a fun and efficient way to get your workout in! Our classes are led by experienced instructors who will guide you through a variety of exercises to help you build strength, endurance, and flexibility. Plus, with our lift club classes, you'll have the opportunity to connect with other members of our fitness community and support each other in achieving your fitness goals. Sign up today and let's lift together!
https://mflab.club/
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Eating a diet rich in plant-based foods, such as fruits, vegetables, whole grains, nuts, and seeds, has been linked to a...
02/05/2023

Eating a diet rich in plant-based foods, such as fruits, vegetables, whole grains, nuts, and seeds, has been linked to a reduced risk of chronic diseases and improved overall health. Plant-based foods are typically lower in calories and saturated fats, while also being high in fiber, vitamins, and minerals.
Follow us more for such healthy tips
https://mflab.club/

This quote reminds us that fitness is a personal journey, and it's important to focus on our own progress and improvemen...
29/04/2023

This quote reminds us that fitness is a personal journey, and it's important to focus on our own progress and improvement rather than comparing ourselves to others. By setting and achieving our own goals, we can improve our physical and mental health and become the best version of ourselves.

Join us now to start your fitness journey
https://mflab.club/

Carbohydrates play an important role in POST- WORKOUT nutrition and can provide several benefits 👆🏼👆🏼👆🏼
16/04/2023

Carbohydrates play an important role in POST- WORKOUT nutrition and can provide several benefits
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Benefits of consuming protein after a work out 💪🏼 👉🏼👉🏼👉🏼👉🏼
13/04/2023

Benefits of consuming protein after a work out 💪🏼

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Address

2/8B Torrens Road
East Tamaki
2013

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Is Jax Fitness For You?

We are not your average gym... With limited spots available, we provide a gym that is welcoming, intimidation free and most of all provides the direction you need to achieve your health and fitness goals.

Want a gym that eliminates, judgement, intimidation and confusion?

Need a top level personal trainer to guide you and give you the push you need?

We cater for all training styles.