Te Pae O Te Rangi

11/05/2026

🌿 Romiromi / Mirimiri Sessions with Katy Ellen Sowman 🌿

Due to popular demand, I will now be available:
🗓 Every Tuesday
🗓 Fortnightly on Sundays

Spots are open now for:
✨ Sunday 17th May
✨ Upcoming Tuesday sessions
✨ Fortnightly Sundays from there onwards

Whether you need release, reset, or realignment — this is deep, intuitive bodywork grounded in kaupapa Māori healing.

Please click the link below for all details, including pricing and availability.

📍 Te Pae O Te Rangi, Feilding
💰 Please note: These are paid sessions (not koha)
👉 Book here: https://calendly.com/katy-sowman/maori-bodywork-mirimiri-romiromi-komiri

💙 Come as you are.
❤ Lay down what you carry.
💛 Receive what you need.
💚 Leave in balance.

08/05/2026

If you are a rangatahi or know any rangatahi who may be interested in our upcoming workshop:

1) Learn about the four elemental personality types and how we relate to them.

2) Discuss how to unlock our strengths while eliminating our weaknesses.

3) Create a focus group to empower youth pathways into the future.

4) Talk about our feelings, validate youth voice, promote growth through service, take our place in the community.

07/05/2026

Sexual abuse is everywhere and people can avoid the conversation or start it so people can heal. 1 in 3 women and 1 in 8 men are sexually assaulted but this number could definitely be higher.

I am proud that more spaces are opening up for these conversations so we can help our tamariki and mokopuna keep safe 🩵❤️💛💚 Little Matters NZ

25/04/2026

ANZAC DAY 2026

Today we pause as a nation to remember.

ANZAC Day is more than a date on the calendar, it’s a moment to honour the courage, sacrifice, and spirit of all those who have served, and continue to serve our country.

From the shores of Gallipoli to peacekeeping missions around the world, their bravery and mateship have shaped the Australia we know today.

We remember those who gave their lives.
We stand with those who returned.
We thank those who still serve.

Whether you attended a dawn service, a local march or simply took a quiet moment this morning we stand together in reflection.

We do not celebrate war, we celebrate peace
Today we remembered those who fought for peace 🕊

Lest we forget. 🌺

19/03/2026

Annndddd……. The winner of our Luscious Beauty Raffle is Alyssa Paige

Congratulations 🥳

19/03/2026

Anyone have rangatahi that might be interested click on the link whānau

11/03/2026

Kia ora whānau

HĀNGI FUNDRAISER 🩵❤️💛💚

Te Pae O te Rangi are off to do the Relay For Life

Together, we can make sure no one faces cancer alone

Relay For Life is one of the Cancer Society's biggest fundraising events. Your support helps cancer patients and their whānau get the care and practical support they need; including specialist advice and information, transport to treatment, and accommodation when undergoing treatment far from home.

You’re also protecting future generations of New Zealanders by helping to fund ground-breaking cancer research and vital prevention programmes.

Please buy one of our hāngi fundraisers to help go to others in need.

1. Stefan M
2. Stefan M
3. Wiremu
4. Wiremu
5. Elaine
6. Elaine
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08/03/2026

SOLD 🙏🙏🙏🙏

Please make sure you commnt on this original post please whānau

Raffle time 🎟️ 🎟️🎟️

Kia ora e te whānau

We are at it again with another raffle to tautoko one of our many rangatahi, with his school trip to china this month we are doing our best to help make this trip possible.

Without further notice we have our first raffle whānau - A luscious beauty pack

1 - 25 numbers at $10 a ticket
All contributions are greatly appreciated 🩵❤️💛💚

1. Selina Te Whare
2. Jole Watson 🤑
3. Selina Te Whare
4. Bridgette Petersen 🤑
5. Jole Watson 🤑
6. Bridgette Petersen 🤑
7. C J Atkins
8. Jole Watson 🤑
9. Nessa Hodge
10. Wendy Rameka 🤑
11. Alyssa Paige
12. Wendy Rameka 🤑
13. Wendy Rameka 🤑
14. V’etta Ngatuakana 🤑
15. Alyssa Paige
16. Wendy Rameka 🤑
17. Wendy Rameka 🤑
18. Rochelle Smith-Tuhou 🤑
19. Wendy Rameka 🤑
20. Rochelle Smith-Tuhou 🤑
21. Lavinia 🤑
22. Lavinia 🤑
23. Chase
24. Lavinia 🤑
25. Maria Craig 🤑

Account details: Te Pae O Te Rangi - 38-9024-0842625-01
Reference name and number

08/03/2026

Kia Ora Koutou,

I thought I would post a little panui for whānau who are curious and have asked why we don’t have an adult and tamariki divisions for our tournaments?

Don’t get me wrong in the future we definitely might do this, and I can see why people would rather it be spilt off into different age related pools !!

However the intention of these tournaments is all about our TAMARIKI, it’s all about making memories WITH and ALONGSIDE our babies. We are providing the safe space for them to play their favourite sport with their parents, or even playing completely out of their comfort zone at a new sport because they watch brother play and want to have a go. We have made this space for our community with the intention of bringing more kotahitanga into our community as well as more whānau friendly events !!

Most tournaments you go to they will be divided by age and even skill, not here we want whānau to get amongst it TOGETHER!! Across both tournaments we have had players NEVER play that sport and they were able to give it a go in a fun,competitive, whānau setting.

I look forward to every tournament, and we are so excited for the next 2 !! Like I said next year we may change it up and spilt it off but for now it’s all about our babies and creating memories for and with them.

💙❤️💛💚

Ngā mihi nui
Alissa Peou

07/03/2026

Te Pae O Te Rangi Touch Tournament 2026 💙❤️💛💚

Another huge MIHI to everyone that came down yesterday and was apart of this AMAZING day 🥹 the vibes were high and the atmosphere was just perfect!!

ALL teams had 1 thing in common and that was their Kotahitanga, no matter the ages or the skill each player had these teams worked so well collectively and it was just amazing watching each team shine in their own way!! Down below are the names of the fantastic teams we are talking about

-Bloodline Touch
- FILLY SMOKE
- TNG136
- EEE-YESSSS
- Te Whiringa
- Ngā Whānau

Unfortunately we didnt get photos of all individuals teams !!

A huge mihi to our stall & kai vendors yesterday, you all added a special something to our event with your mahi

- Kiwi Floss
- Black Forest Waffle Hut Manawatu
- Mirimiri Stall
- Te Wakahuia Cancer Coordination Services

Another acknowledgment to Sha & all of our refs we had yesterday, being a ref for ANY sport is so difficult so we are so turly grateful for your guys mahi !! I loved even more all our refs were all rangatahi and we love seeing our tamariki getting amongst diffrent kaupapa so again NGĀ MIHI NUI

Like we said above yesterday was just an amazing day full of vibes for our community,whānau,tamariki and that is something we are dedicated to bring and continue to bring to our community

(The footage we managed to get will be posted throughout the week)

💙❤️💛💚

On behalf of the Te Pae O Te Rangi Kaimahi
Ngā mihi nui

12/02/2026

KEEP GETTING REGISTERED WHĀNAU ‼️ we are 3 weeks out and needing a few more teams to enter !!

Our Netipōro tournament has been a HIT so why not host another tournament 👀

For all our touch people we are calling you & your team out…….📞 Te Pae O Te Rangi is hosting a touch tournament in March 2026 ‼️

What a good way to get the whānau together before the year picks up !! We are putting a feel out for this tournament and if we get enough interested in this event we will be seeing you in March 💙❤️💛💚

This is a whānau event for all ages and there will be whānau friendly activities for our tamariki as well as supporters ☺️

There is trophies for best dressed & overall winners as well as spot prizes for players throughout the whole day ‼️

Email: alissa.tepaeoterangi@gmail.com for the registration link !!