Coached By Nic Movement Studio

30/08/2025

A new season brings new motivation & new goals…Hello Spring 🌼🙌🏻

It’s time to check in with our main strength movements to see where we’re at.
Not only to build on our strength & technique, but to set some goals and give us some added focus & accountability in our sessions!

Why is it important to test our strength?

✅ To track and celebrate your progress
✅ To increase motivation & create more purposeful training.
✅ To keep you accountable to your capabilities & not staying in your comfort zone.
✅ To challenge yourself mentally & physically.
✅ To build confidence in and out of the studio.

Benchmark will run on our Tuesday & Thursday Build sessions next week.
More info of what’s involved will be on our Facebook Members Page.

Remember, it’s not about being the strongest in the studio, it’s about realising your potential and striving to be your best 💥

19/08/2025

First 6 months of Movement Studio ✔️

Will forever be grateful of everyone supporting the journey in one way or another, bring on the next 6 months!

29/06/2025

👉🏻 EVERY session you attend in July will put you in the draw for a weekly $50 voucher!

👉🏻 Any NEW membership purchased in July will go in the draw for a $250 LSKD voucher!

Ps. These vouchers can also be used with our studio code to give you 15% off 🤩

28/06/2025

Excited to sponsor such a cool local event tonight!
Equally excited to watch some clients & members do their thing on stage 🤩💃🏻🕺🏻

This is the seventh in a series of 'thank you/shout outs' to our incredible sponsors of our upcoming event: Dancing With The Stars 2025.
🙏Coached By Nic | Movement Studio🙏

A welcoming space for every body, no matter your fitness level or experience.
Build strength, confidence, and purpose in your movement with the guidance and support of a qualified coach by your side every step of the way.
Choose from a variety of sessions:

•Strength-focused sessions that use slow and controlled movements with an emphasis on technique, to help you build muscle, improve posture, and feel more confident in your daily life.

•High energy, full-body sessions that combine strength & intensity to elevate your heart rate, improve endurance, and leave you feeling energized and accomplished.
https://www.coachedbynic.biz/copy-of-home

18/06/2025

This is the seventh in a series of 'thank you/shout outs' to our incredible sponsors of our upcoming event: Dancing With The Stars 2025.
🙏Coached By Nic | Movement Studio🙏

A welcoming space for every body, no matter your fitness level or experience.
Build strength, confidence, and purpose in your movement with the guidance and support of a qualified coach by your side every step of the way.
Choose from a variety of sessions:

•Strength-focused sessions that use slow and controlled movements with an emphasis on technique, to help you build muscle, improve posture, and feel more confident in your daily life.

•High energy, full-body sessions that combine strength & intensity to elevate your heart rate, improve endurance, and leave you feeling energized and accomplished.
https://www.coachedbynic.biz/copy-of-home

16/06/2025

Friday classes as usual.

Up early and get your training done before the sun rises…or choose to snooze and join us at 9:30am.

27/05/2025

No classes on Monday 2nd June, Kings Birthday.

23/05/2025

This is a fantastic initiative 👏🏻👏🏻👏🏻
A great way to increase your steps & sociality!

On Friday the 30th of May we will be hosting a weekly walking club to celebrate movement.

The walk will be 20-30 minutes on flat terrain making it all inclusive.

This walk will continue for the next 6 weeks every Friday at 11AM starting outside the Geraldine Physiotherapy.

We look forward to seeing you there!

19/03/2025

Introducing our First Responders Membership!

A small token of appreciation for the first-responders in our community 🚒🚑🚓

Receive $5 discount per week, on your chosen membership.

To redeem, simply get in contact with your proof of ID before purchasing, and you’ll receive your individual discount code.

05/03/2025

Yeah the girls! This Saturday the 8th of March, females train for free!

Use the code: WOMENSDAY when booking through the app, or flick me a message to secure your spot.

Bookings are essential.
Ps. Boys are still welcome 💙

17/02/2025

GIVEAWAY CLOSED

Coached By Nic Movement Studio is opening on Monday 24th February and I want to extend the excitement by giving away a 4-week Unlimited Membership!

4 weeks of training could be all yours!

How to enter:
✨Share in the comments below what your training goal is, or why you’re most excited about the new studio…why not tag your training buddy so they know to enter too!
✨Make sure you’re following Coached by Nic on Instagram &/or Facebook
✨ Share to your story and tag .by.nic

This is a 12-hour giveaway, today only! Winner will be drawn Tuesday 18th February 7pm.

*Closes Tuesday 18th February 2025 at 7pm
*Giveaway not associated or affiliated with Instagram or Facebook.
*Unlimited Membership does not include Personal Training sessions or Women’s Strength.
*Not redeemable for anything else.
*Membership Terms & Conditions apply.