Movement Studio

Movement Studio Group & Personal Training
📍Geraldine, New Zealand

Amy joined Movement Studio not long after shifting back to the area, quickly making training part of her regular weekly ...
01/06/2026

Amy joined Movement Studio not long after shifting back to the area, quickly making training part of her regular weekly routine.

Amy is a great example that consistency is key!! Through her dedication, she has made impressive improvements in her fitness, strength, and overall wellbeing. Shes also consistent at joining us for post-session coffee club!

Proud to have you as part of the team Amy, well done on being a Movement Studio Legend 🤩

8am session on Kings Birthday, Monday 1st June.Likely followed by coffee & chats ☕️
24/05/2026

8am session on Kings Birthday, Monday 1st June.
Likely followed by coffee & chats ☕️

Charlotte is a busy mum of 4, juggling all the things that life throws at her - yet amongst the madness she still prior...
01/05/2026

Charlotte is a busy mum of 4, juggling all the things that life throws at her - yet amongst the madness she still prioritises time for herself, shows up to sessions and puts in the effort!

She absolutely crushed our latest Peak Phase, hitting multiple PBs 💪🏻👏🏻
So good to see your hard work come to life!

Well done on being a Movement Studio Legend 🤩

The studio will be closed on Saturday 25th April (ANZAC day) & Monday 27th April (ANZAC observed).
19/04/2026

The studio will be closed on Saturday 25th April (ANZAC day) & Monday 27th April (ANZAC observed).

Jonny brings energy, effort, and a whole lot of enthusiasm to every session.He’s got a love-hate relationship with wallb...
02/04/2026

Jonny brings energy, effort, and a whole lot of enthusiasm to every session.

He’s got a love-hate relationship with wallballs (heavy on the hate), and somehow always convinces himself he’s picked the hardest exercise first… every single time.

Jonny shows up and gives 100% in every class, and it’s paying off—his strength has gone through the roof since joining 💪🏻

A very well deserved Movement Studio Legend…well done Jonny 🤩

Edit: APRIL FOOLS 🤣 Sorry to anyone who thought this was serious (a scary amount of you 😅)….we will not be switching our...
31/03/2026

Edit: APRIL FOOLS 🤣 Sorry to anyone who thought this was serious (a scary amount of you 😅)….we will not be switching our barbells and dumbbells for trampoline ! The benefits of strength training FAR out-weigh trampoline…and I certainly do not have the coordination to coach AND jump!!

——
Been working on something behind the scenes…..
Super excited to announce, Tramp Tuesday starts next week 🤩🤸🏻‍♂️

Who’s booking in?!

29/03/2026

Once you’ve built the movement foundations - you need to be challenging yourself with load!
You won’t reap the benefits of strength training if you keep picking up weights that are comfortable and not challenging you.

Peri-menopause ladies, this is ESPECIALLY important for you - your body needs this challenge (from load and intensity) to promote a metabolic shift and see the changes you want!

If I programme you to work at a 9/10 or 10/10…this is what it should look like! Your double chins should be fighting for their life and you certainly shouldn’t be able to chat through an entire set 😅

Fill your Easter weekend with chocolate, hot cross buns & some training!
27/03/2026

Fill your Easter weekend with chocolate, hot cross buns & some training!

08/03/2026

Yeah the girls 🙋🏼‍♀️💁🏻‍♀️

You’ll catch Maddie bright and early at 6am - No fuss, no excuses — just consistent effort, hard work and a great attitu...
02/03/2026

You’ll catch Maddie bright and early at 6am - No fuss, no excuses — just consistent effort, hard work and a great attitude every single session.
She sets a great example to those around her in studio, as well as for her family!

Well done on being a Movement Studio Legend 🤩

voucher coming your way!

Address

3a Talbot Street
Geraldine
7930

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