Yoga Coast Plus -YC+

Yoga Coast Plus -YC+ Iyengar yoga, holistic sports and remedial massage HOLISTIC SPORTS THERAPY & REMEDIAL MASSAGE THERAPY with Jo Franks

See you back on the mat! Namaste πŸ™πŸΎ
11/01/2026

See you back on the mat! Namaste πŸ™πŸΎ

Jolly and safe summer, Meri kirihimete, Ngā mihi o te wā o Hine Raumati, Summer solstice, Namaste πŸ™πŸΎ Kia Ora thanks for ...
22/12/2025

Jolly and safe summer, Meri kirihimete, Ngā mihi o te wā o Hine Raumati, Summer solstice, Namaste πŸ™πŸΎ Kia Ora thanks for all your support for 2025. See you all back on the mat 2026! Peace and Arohanui. Fa la la la πŸŽ…πŸΎ

All in for a voluntary swim after class tonight! Namaste πŸ™πŸΎ 😘 πŸŒŠβ˜€οΈπŸ’™ πŸ™
08/12/2025

All in for a voluntary swim after class tonight! Namaste πŸ™πŸΎ 😘 πŸŒŠβ˜€οΈπŸ’™ πŸ™

Namaste πŸ™πŸΎ
10/11/2025

Namaste πŸ™πŸΎ

Ōtepoti bound for Yoga - always learning. See you back on the mat Tuesday 26th August.
19/08/2025

Ōtepoti bound for Yoga - always learning. See you back on the mat Tuesday 26th August.

On this auspicious day, we express our heartfelt gratitude to all our gurus for their unwavering support and endless kno...
13/07/2025

On this auspicious day, we express our heartfelt gratitude to all our gurus for their unwavering support and endless knowledge. Namaste πŸ™πŸΎπŸ§‘πŸ§˜πŸΌβ€β™€οΈ. πŸ™

Celebrating good vibes, great company, and a little relaxation. Grateful for this amazing group of Yogis and Yoginis on ...
21/03/2025

Celebrating good vibes, great company, and a little relaxation. Grateful for this amazing group of Yogis and Yoginis on and off the mat! πŸ§˜β€β™€οΈβœ¨ #35

Wishing you a safe and rejuvenating Christmas break. Cheers to a fresh start in the new year. Namaste. Mauri ora. ...
25/12/2024

Wishing you a safe and rejuvenating Christmas break. Cheers to a fresh start in the new year. Namaste. Mauri ora.

Happy Diwali πŸͺ”. β€œYOGA IS A LIGHT, WHICH ONCE LIT, WILL NEVER DIM. THE BETTER YOUR PRACTICE THE BRIGHTER THE FLAME” BKS I...
02/11/2024

Happy Diwali πŸͺ”. β€œYOGA IS A LIGHT, WHICH ONCE LIT, WILL NEVER DIM. THE BETTER YOUR PRACTICE THE BRIGHTER THE FLAME”
BKS IYENGAR.πŸ§˜πŸ»β€β™‚οΈπŸ§‘πŸ™πŸΎ

Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.B.K.S. Iyeng...
17/10/2024

Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
B.K.S. Iyengar

β€œYou do not need to seek freedom in some distant land, for everything already exists within your own body, heart, mind a...
10/08/2024

β€œYou do not need to seek freedom in some distant land, for everything already exists within your own body, heart, mind and soul.”

β€” BKS Iyengar

Tadasana mountain pose. Maunga πŸ”οΈ β€œβ€¦we human beings live between the two realities of earth and sky. The earth stands fo...
14/07/2024

Tadasana mountain pose. Maunga πŸ”οΈ β€œβ€¦we human beings live between the two realities of earth and sky. The earth stands for all that is practical, material, tangible, incarnate. It is the knowable world, objectively knowable through the voyages of discovery and observation.”
BKS Iyengar

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Gisborne
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