What are the opening hours?

Monday 6am - 6:30pm Tuesday 6am - 6:30pm Wednesday 6am - 6:30pm Thursday 6am - 6:30pm Friday 6am - 6:30pm Saturday 7:30am - 10:30am

Total Body / Power Plate Authorised training Center

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Gisborne
Total Body / Power Plate Authorised training Center

Total Body Power Plate will help you look and feel as good as you should! Total Body will help you look and feel as good as you should!

We are a boutique exercise studio and wellness bar focused on Power Plate, Reformer Pilates and TRX Training. We are Gisborne's only Authorised Power Plate exercise studio and have been operating for nearly 12 years. Focused on Power Plate and Pilates based classes. We aim to bring you the latest in exercise programs that not only improve strength, flexibility and fitness but also inspire, energize and invigorate. We offer a variety of classes including the revolutionary Power Plate. Coming soon TRX and Pilates Mat. For people wishing to lose weight, increase their bone density / flexibility, improve their posture and core strength, and to generally tone up there is nothing better than a Power Plate Class. Power Plate classes are a great way to shape up, regardless of age or fitness level. Our classes will sculpt and strengthen your entire body, yet will leave you refreshed rather than exhausted like some workouts. Join us for the very latest Power Plate classes. Our unique studio concept, fully qualified staff, that have over 11 years personal training experience. State of the art equipment and high levels of instruction are designed to energise and transform your body regardless of age or ability. We also offer a 100% organic and natural looking spray tans to help you look and feel confident. Shape up your Body and your life today! What are you waiting for call now! 06 8678381

16/11/2025

This week we are running a Bestie Deal! 👯‍♀️💫

Bring a friend for just $10 (normally $25 that’s $15 off!)
For this week only 17-23 of November.

Tag the friend who keeps saying “I need to try Power Plate!” Book via total body app under bestie deal. We look forward to having you in-studio.
🫶🏻

13/11/2025

Discover our selection of Mitchell’s Bone Broth Protein Powder in a variety of delicious flavours, available to purchase in-studio

Enjoy at home and support your post-workout recovery. 💪🏽 💫

10/11/2025

Ever wanted to try one of our Power Plate classes? Now is the time - with summer just around the corner and silly season nearly upon us!

You can sign in to Power Plate via our Total Body App!
Download the app from the App Store to get full access to all our classes, on-demand workouts, and our easy-to-use booking platform.

We can’t wait to see you in studio! 💫🫶🏻

08/11/2025

✨Thank you to everyone who joined our 10 days of birthday celebrations sharing, tagging and commenting to come together and celebrate the wonderful 10 years we have had as Total Body Power Plate ✨

It’s time to announce the winner of our 10 Day selfie challenge:

We loved seeing all your amazing entries — you made this 10th birthday celebration extra special.

But there can only be one winner… 🥁
✨ Congratulations to ✨
You’ve won $500 cash

Here’s to another 10 years of being healthy, strong and happy! 🫶🏻

07/11/2025

✨ Day 10 — The Grand Finale of our 10 Days of Birthday Giveaways! ✨

We’re ending our celebration on the highest note — with a supercharged wellness gift you’ll love.

We’re giving away 50x WelleCo Pouches, each filled with 7x sachets of The Super Elixir — a powerful daily blend formulated by leading nutritionist doctors to help:

🌱 Boost energy levels
🌱 Strengthen immunity
🌱 Repair inflammation from sugar, dairy, alcohol, or stress
🌱 And leave your skin glowing from within ✨

To enter:
1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag 5 friends who deserve to glow from the inside out

Bonus entry: Share this post to your story and tag us for extra glow points 🌸

Let’s finish strong — with health, balance, and radiance from within 🌿

06/11/2025

✨ Day 9 of our 10 Days of Birthday Giveaways ✨

Today, we celebrate purposeful wellness.

We’re gifting 8 lucky winners a beautiful Surmanti prize, created with the belief that true beauty begins with wellbeing 🌿

To enter:
1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag 3 friends who would love to experience a Surmanti gift and embrace health-first living 🌼

Bonus entry: Share this post to your story and tag us for an extra chance to win ✨

Nurture your senses. Honour your health. Live purposefully 💫

05/11/2025

✨ Day 3 of 10 Days of Birthday Giveaways! ✨

Today’s prize will keep you grounded in style — 1x pair of Move Active Grip Socks of your choice (from Total Body stock) 🫶🏻

Perfect for Power Plate, Pilates, yoga, or just lounging in total comfort.

To enter:
1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag 5 friends and tell us why they deserve these amazing grip socks

Bonus entry: Share this post to your story and tag us!
Winner announced tonight — get ready to move in comfort and style! ✨

04/11/2025

🌿 Day 7 of our 10 Days of Birthday Giveaways 🌿

Today we’re honouring wellness in its purest form — calm, balance, and nourishment from within ✨

Win 1x Harkers Herbals Wellness Pack, thoughtfully crafted to support your health and harmony every day.

To enter:
1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag 3 friends who would love a moment of wellness and renewal 🌿

Bonus entry: Share this post to your story and tag us for an extra chance to win

Let’s nurture wellbeing together — one mindful moment at a time 💫

03/11/2025

☀️ Day 6 of our 10 Days of Birthday Giveaways! ☀️

Get that sun-kissed glow — no passport required!

Today’s prize: 1x bottle of Byron Bay Bronzed Fake Tan — your ticket to that just-back-from-Byron glow all year round ✨

To enter:
1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag 3 friends who deserve to glow like they’ve just come home from a Byron Bay holiday.

Bonus entry: Share this post to your story and tag us for extra shine ✨

Winner announced tonight — time to glow, bronzed babes! 💛

02/11/2025

🌿 Day 5 of our 10 Days of Giveaways! 🌿

We’re halfway through our giveaway celebration — and this one’s for the skincare lovers! 💚

Win 1 of 10 Weleda Mini Packs, featuring their beautiful, natural Skin Food products — the ultimate treat for nourished, glowing skin ✨

To enter:
1️⃣ Like this post
2️⃣ Follow
3️⃣ Tag 10 friends you’d share these minis with, and tell us why they deserve a little natural skin love! 🌸

Bonus entry: Share this post to your story and tag us for extra glow points

Winners announced tonight — let’s spread the self-care love! 💫

01/11/2025

✨ Day Four of our “10 days of birthday Giveaways”: ✨

The Power of Refined Performance
We’re gifting 1x creatine gummies crafted for clean energy and recovery — the perfect complement to your Power Plate routine. 🍬✨
Tag 5 friends who deserve to move, feel, and perform at their best.

Make sure you are following 💫🫶🏻
Winner drawn tonight.

Address

10 Wainui Road
Gisborne
4010

Opening Hours

Monday	6am - 6:30pm
Tuesday	6am - 6:30pm
Wednesday	6am - 6:30pm
Thursday	6am - 6:30pm
Friday	6am - 6:30pm
Saturday	7:30am - 10:30am

Website

http://www.totalbodypowerplate.com/

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