The Yoga Room

The Yoga Room The Yoga Room offers a variety of authentic yoga styles, to suit everyone. has been established for over 20 years.
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Classes while I am away for Tuesday and Wednesday 21st and 22rd AprilTuesday 5.15-6.30 Hatha with Taku 5.15- 6.15 qigong...
19/04/2026

Classes while I am away for Tuesday and Wednesday 21st and 22rd April
Tuesday
5.15-6.30 Hatha with Taku
5.15- 6.15 qigong with Lisa
Wednesday
10.30-11.30 qigong with Lisa
5.15-6.30 Hatha with Taku
Sorry classes cancelled for Thursday and Saturday

I am off to mana to connect with my teacher. I will be away fromTuesday April 21st -Tuesday 28th April. Classes recomm...
18/04/2026

I am off to mana to connect with my teacher. I will be away from
Tuesday April 21st -Tuesday 28th April. Classes recommencing on Wednesday 29th April
Taku will be taking my Tuesday class 21st and 28th April and Wednesday class 22rd April 5.15-6.30 . Please note you are able to use your concession card for my classes but not for Taku’s usual Sunday class 9.30-10.45
Namaste Gill

Classes for this weekend 18th and 19th April Saturday with Gill 7.30-8.45 and 9.00-10.15 HathaSunday with Taku 9.30-10.4...
16/04/2026

Classes for this weekend 18th and 19th April
Saturday with Gill
7.30-8.45 and 9.00-10.15 Hatha

Sunday with Taku
9.30-10.45 Hatha 15$ per class

Classes for today and Thursday 15th and 16th April. No classes next week as I will be away There will only be a Sunday c...
14/04/2026

Classes for today and Thursday 15th and 16th April. No classes next week as I will be away There will only be a Sunday class next week with Taku and qigong as usual with Lisa
Wednesday
5.15-6.30 Hatha for all levels
Thursday
9.00-10.30 Hatha
10.45-11.45 60s plus floor class
5.30-6.45 Beginners level

Pregnancy and birthlight course May 2026Pregnancy and birthright course starting 18th May - 13th July eight week course...
12/04/2026

Pregnancy and birthlight course May 2026

Pregnancy and birthright course starting 18th May - 13th July eight week course, excluding kings birthday public holiday. Please register now to save a place.
Yoga and birthlight for pregnancy
14-40+ weeks gestation With Gill who has been teaching pregnancy yoga for over 20 years

The classes cover:
Gentle stretches and posture for pregnancy.
Yoga Breath for pregnancy and labour.
Positions for labour and birth.Encouraging women’s natural instincts and intuition during labour.
Pelvic Floor Exercises
Relaxation and calmness of mind
Classes are at the yoga room 114 Gladstone road Monday 5.30-6.45 pm
Cost $104 or student, community card $80
For information and to enrol please contact Gill on the yoga room Gisborne face book page or email gillianlewis74@gmail.com or text / phone 0210414990

Classes for Monday and Tuesday 13th and 14th AprilMonday Last class of the pregnancy and birthlight course . I can’t bel...
12/04/2026

Classes for Monday and Tuesday 13th and 14th April
Monday
Last class of the pregnancy and birthlight course . I can’t believe the nine weeks have gone so fast. Next course starts 18th May
5.30-6.45 pregnancy and birthlight
Tuesday
9.00-10.15 Restorative
10.30-11.30 and 11.45-12.45 60s plus
5.15-6.30 Hatha focus on the base the feet also included a shoulder stand or alternative inverted posture
5.15-6.15 qigong with Lisa

PLEASE NOTE SUNDAY CLASS HAS BEEN CANCELLED DUE TO WEATHER CONDITIONSnamaste sorry for any inconvenience
11/04/2026

PLEASE NOTE SUNDAY CLASS HAS BEEN CANCELLED DUE TO WEATHER CONDITIONS
namaste sorry for any inconvenience

Yoga classes for this weekend 11th and 12th April Saturday 7.30-8.45 and 9.00-10.15 Hatha with Gill . Focus on releasing...
09/04/2026

Yoga classes for this weekend 11th and 12th April
Saturday
7.30-8.45 and 9.00-10.15
Hatha with Gill . Focus on releasing groin and thigh to facilitate back arches. Working a lot with solar energy and fire element but also balancing with lunar and water element towards the end of the class
Sunday
9.30-10.45 Hatha with Taku 15$ payment

07/04/2026

Classes for today and Thursday 8th and 9th April Wednesday
Wednesday
5.15-6.30 Hatha for all levels focus on hips and freedom of the pelvis
Thursday
9.00-10.30 Restorative this week only
10.45-11.45 60s plus floor class
5.30-6.45 Beginners level

Classes for Easter Monday Tuesday and Wednesday 6th 8th and 9th April Monday 5.30-6.45 Pregnancy and birthlight course a...
05/04/2026

Classes for Easter Monday Tuesday and Wednesday 6th 8th and 9th April
Monday
5.30-6.45 Pregnancy and birthlight course an extra class last week next Monday . Next course starting mid May
Tuesday
9.00-10.15 Restorative
10.30-11.30 and 11.45-12.45 60s plus
5.15-6.30 Hatha focus on the spine
5.15-6.15 restarting qigong with Lisa
Wednesday
10.30-11.30 qigong with Lisa
5.15-6.30 Hatha for all levels

Classes for Easter weekend Saturday 4th April with Gill 7.30-8.45 and 9.00-10.15 Hatha focus on upper back and shoulders...
02/04/2026

Classes for Easter weekend
Saturday 4th April with Gill
7.30-8.45 and 9.00-10.15 Hatha focus on upper back and shoulders for inversions. Lots of prep using lots of props for structural support to eventually work towards headstands / space element
Sunday 5th April with Taku
9.30-10.45 Hatha focus
Monday 6th April
5.30-6.45 Pregnancy and birthlight week 7 with Gill

Classes for Wednesday and Thursday 1st and 2nd April For any changes regular consistent practice over a long period of t...
31/03/2026

Classes for Wednesday and Thursday 1st and 2nd April
For any changes regular consistent practice over a long period of time. That is the formula to have freedom of the body and mind
Wednesday
10.30-11.30 qigong with Lisa
5.15-6.30 Hatha for all levels focus on external hip rotations and abductor muscle stretch . Lying standing and sitting postures thus working also with balanced energy postures
Thursday
9.00-10.30 Hatha focus on twisting postures
10.45-11.45 60s plus floor class
5.30-6.45 Beginners level . A quite class right now

Address

113 Gladstone Road
Gisborne
4010

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The yoga room

The longest running yoga studio in Gisborne estabolished in 1996. Catering for all, the young elderly fit unfit beginners to experienced. Covering most styles restorative therapy yin Hatha vinyasa flow pregnancy beginners. We run the studio for the benefit of the community and try to keep are prices as low as possible, to encourage people to come at least 2-3 times weekly.