Kangatraining & PreKanga West Auckland

Kangatraining & PreKanga West Auckland Fun, safe pre and postnatal fitness, no baby sitter required! Prepare for birth with PreKanga or re-strengthen after birth with Kangatraining

A pelvic floor safe exercise program for mums and their babies

Little Bouncers with KangaKids is for🚶 walking toddlers🎨 preschoolers💃 kids who love to moveAnd the best part?It’s free....
16/04/2026

Little Bouncers with KangaKids is for
🚶 walking toddlers
🎨 preschoolers
💃 kids who love to move

And the best part?
It’s free.

Wednesdays
11am – before the Te Atatū Kangatraining class.

Bring your toddler and come check it out.

15/04/2026

If you want to exercise with your baby Kangatraining is the place for you.

Comment KANGA to get a free trial class

Term two starts 20th of April with four locations
Monday Kelston
Wednesday Te Atatu Peninsula
Thursday Whenuapai
Friday New Lynn

✨ TERM 2 TIMETABLE IS HERE ✨Mums, this is your sign to lock in something just for YOU this term 💜Movement, getting out o...
15/04/2026

✨ TERM 2 TIMETABLE IS HERE ✨

Mums, this is your sign to lock in something just for YOU this term 💜
Movement, getting out of the house, connection… and yes, your baby comes too 🥹

Here’s where you’ll find us each week:
💃 Monday 9:30AM – Kelston
💃 Wednesday 12:00PM – Te Atatū
💃 Thursday 10:00AM – Whenuapai
💃 Friday 12:00PM – New Lynn

Whether you’re easing back into exercise, craving adult conversation (that isn’t about nappies 😅), or just want to feel like you again… I’ve got you.

No pressure. No judgment. Just a bunch of mums showing up, moving their bodies, and cheering each other on 🤍

✨ Spots are limited for Term 2 and classes do fill up ✨
So if you’ve been thinking about it… this is your moment.

👉 Send me a message or comment “KANGA” and I’ll get you all the details

Let’s make this your term 💥

Most mums come to Kangatraining for fitness.But they stay for:💜 the friendships💜 the support💜 the babies growing up toge...
12/04/2026

Most mums come to Kangatraining for fitness.

But they stay for:
💜 the friendships
💜 the support
💜 the babies growing up together

Classes start 20 April and Term 2 enrolments are open now.

Your future mum friends are probably waiting for you.

One thing that makes Kangatraining different from regular fitness classes?We don’t just exercise.We teach safe babyweari...
07/04/2026

One thing that makes Kangatraining different from regular fitness classes?

We don’t just exercise.
We teach safe babywearing too.

Before every class we check:
✔ carrier fit
✔ baby positioning
✔ comfort for both of you

So you can exercise confidently knowing your baby is safe and supported.

And if your baby decides they’re not in the mood?
That’s fine too, cuddles and snack breaks welcome.

Registrations are open for term 2 with four classes a week? Monday 9.30am, Wednesday 12pm, Thursday 10am, Friday 12pm.
Which one suits you best? Send us a DM to book your spot

School holidays are here....and it's time for some fun, fitness and friendship with your baby 👶 💪💓Im running FREE trial ...
05/04/2026

School holidays are here....and it's time for some fun, fitness and friendship with your baby 👶 💪💓

Im running FREE trial Kangatraining classes, safe postnatal-friendly and full of laughs.
Bring your little one (and your bigger one too!), meet local mums and move your body in a way that actually feels good.

When
Monday 6th 9.30am Te Pae o Kura Kelston
Wednesday 8th 12pm Te Atatu Peninsula Community Centre
Thursday 16th 10am Whenuapai Scout Hall
Friday 17th 12pm New Lynn Community Centre

Spaces are limited so dont wait! Comment KANGA belie or send me a DM to secure your spot. Let's make these school holidays one to remember!

Daylight Savings has ended… apparently 😅.You know, that magical time when the clocks go back and everyone celebrates an ...
04/04/2026

Daylight Savings has ended… apparently 😅.

You know, that magical time when the clocks go back and everyone celebrates an “extra hour of sleep”? 😂

Yeah… not when you’re a parent 🫣!

Tiny human alarm clocks ⏰ just didn’t get the memo 🤦🏻‍♀️. They’re up like clockwork - cheerful, loud, and ready to party 🥳.

In all fairness, I was up early for work anyway… while my partner was resettling Milly, my oldest, Willow wanted hang out and watch 👀 me get ready - because “I’ll miss you Mummy” 🥹.

Happy Extra Hour of Parenting!



Credit Kangatraining Craigieburn, Mickleham and Surrounds

No fixing. No proving. Just beingComment 💜 if you are enough
04/04/2026

No fixing. No proving. Just being

Comment 💜 if you are enough

Address

37 Maywood Crescent
Glen Eden
0602

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Let’s Kanga!

A pelvic floor safe exercise program for caregivers and their babies.

Term 4 2019 timetable 14 October - 10 December 2019 Monday : 9:30 : Massey Community Hub Monday : 6:30 : PreKanga ~ Te Atatu South Community Centre Wednesday : 9:30 : Kanga on Wheel ~ Hobsonville Point boardwalk Friday : 12:30 : New Lynn Community Centre Participants must be minimum 6 weeks postpartum, 12 weeks for c-section, registrations essential, term passes from $80 for 8 classes. PreKanga [pregnancy-friendly classes] six week block - LMC clearance required