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Physio Link

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Physio Link

Our staff are committed to providing a Physiotherapy and Acupuncture service of the highest quality.

Our staffs are committed to providing a Physiotherapy and Acupuncture service of the highest quality.

12/09/2025

Shoulder pain keeping you up at night or making it hard to lift your arm? It could be impingement, but the good news is that physio can help.

Book now & get moving pain-free! ⚡️💪
https://nzappts.gensolve.com/physiolink

29/08/2025

Schroth Today - From Rehab to Lifestyle

Schroth therapy didn’t just survive, it evolved!

Today’s version is called Schroth Best Practice (SBP) or New Power Schroth, and it’s:

⏳ More time-efficient (even 1-week programs!)
🧠 Focused on daily activities, not just exercises
🔄 Includes posture correction in all 3 planes — including the sagittal (front-back) profile

📌 "30 minutes of therapy won’t help if your posture is wrong the other 23.5 hours."

Instead of just “doing exercises,” SBP teaches you to live in better posture; sitting, walking, breathing.

Used by clinics worldwide, SBP blends tradition + science to treat scoliosis with more control, less fear.

Book now for a Schroth Session:
https://nzappts.gensolve.com/physiolink
Find out more from our blog: https://physiolink.co.nz/from-mirror-to-modern-therapy-the-story-of-the-schroth-method/

22/08/2025

How a Family Changed the Way We Treat Scoliosis!

In the 1940s, Katharina Schroth’s daughter, Christa Lehnert-Schroth, joined the mission.

They created one of Europe’s most respected scoliosis clinics, treating patients with severe curvatures over 80° using:

🧘‍♀️ Mirror-based movement training
🌬️ Targeted breathing techniques
👣 Posture perception exercises
🧑‍🤝‍🧑 Group rehab in fresh air (yes, in gardens!)

Christa introduced the 4-curve classification system still used by physiotherapists today.

💪 Their approach focused on body awareness and functional correction, not just external braces.

By the 1980s, their clinic (Katharina Schroth Klinik) treated over 150 in-patients at a time.

Book now for a Schroth Session:
https://nzappts.gensolve.com/physiolink

Find out more from our blog: https://physiolink.co.nz/from-mirror-to-modern-therapy-the-story-of-the-schroth-method/

15/08/2025

It Started with a Mirror and a Balloon🎈

Did you know scoliosis therapy began with a mirror and a balloon?
In the 1920s, Katharina Schroth, a German woman with scoliosis, rejected stiff braces and created her own method of correction.

💡 Inspired by a balloon, she breathed into the concave parts of her torso, correcting her posture while watching herself in a mirror.

🔍 She realized posture isn’t just about bones, it’s about awareness, breath, and movement.

📍 From her small home clinic in Meissen, Germany, she developed what we now know as the Schroth Method: a 3D approach to scoliosis correction

📖 Source: Weiss, H.-R. (2011). The method of Katharina Schroth - history, principles and current development. Scoliosis, 6:17.

Book now for a Schroth Session:
https://nzappts.gensolve.com/physiolink

Find out more from our blog: https://physiolink.co.nz/from-mirror-to-modern-therapy-the-story-of-the-schroth-method/

12/08/2025

Celebrating the wins, sharing the laughs, and enjoying good food! 🥗😁
Taking a well-earned pause to recharge and reconnect 💙 Our mid-term lunch was filled with great food, plenty of laughs, and the best company. Here’s to our amazing team at Physio Link!

30/07/2025

We’ve made it even simpler for you to book your appointments – anytime, anywhere! 🙌
Just a few clicks and you’re all set. 🖱️💻

🕵️‍♂️ Book online now by scanning the QR Code or using our link: https://nzappts.gensolve.com/physiolink

No phone calls, no waiting – just easy and convenient. 😊

28/07/2025

📢 Exciting news – Online Booking is NOW LIVE! 🖥️🎉

You can now book your physio appointments online anytime, anywhere!
✅ Easy
✅ Fast
✅ No phone tag!

🔗 Book here: https://bookingsnz.gensolve.com/physiolink

Or just hit the Call button on our page and leave us a message — we’ll get back to you as soon as we can. 😉

26/07/2025

🛌 How much sleep do you actually need?

Sleep plays a vital role in your physical and mental health, yet so many of us don’t quite know how much we really need.

Most adults feel best with 7-9 hours a night

😴 Less than 6? You might notice more anxiety or low energy.⁠
🫠 More than 9? That could leave you feeling groggy or down.⁠
⁠
👧 Kids & teens need even more:
• School-age: 9–11 hrs
• Teens: 8–10 hrs⁠
⁠
💪 Training hard or doing physical work? You might need 9–10 hours for full recovery.⁠
⁠
Missed a night? Don’t stress—just aim for consistency.

To learn more about sleep, check out our blog written by our Physiotherapist Thomas Hulme, https://physiolink.co.nz/category/physiotherapy/
Don't forget to leave a comment 😇⁠
⁠
💬 How many hours do YOU usually get? Let us know below! 👇

16/07/2025

Juvenile scoliosis (ages 4–10) often progresses quickly - and studies show that up to 95% of cases may eventually require surgery if left untreated. 😟

At our clinic, we believe in early, proactive care- not just waiting and watching. We offer supportive, non-surgical options during this crucial growth stage to help manage scoliosis before it worsens.

If your child has been recently diagnosed or you’re unsure about what to do next, we’re here to guide you. 💬👩‍⚕️

📞 Contact us today to learn more or book an assessment.

02/07/2025

Rainy days can mean slippery footpaths and slower traffic. Please take extra care on your way to your appointment. If you're running late or need to reschedule, just give us a call 📞.

Stay safe and dry, your health (and your physio) will thank you!
🧘‍♀️💪🌂

01/07/2025

We believe that great care starts with great knowledge. That’s why our physiotherapists are continually upskilling through regular professional development and training. ✅

Whether it's staying up-to-date with the latest evidence-based techniques, refining manual therapy skills, or exploring innovative rehab approaches — our team is committed to delivering the highest standard of care for every patient, every time. 🧠✨

You’re in expert hands at Physio Link — where passion meets progress. 💙

Address

438 Glenfield Road
Glenfield
0629

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Website

http://www.physiolink.co.nz/

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