The Base Southland

11/07/2025

We are taking enrolments for gymnastics for Term 3. Follow this link to register
https://goregymnastics.co.nz/register

30/06/2025

PAST GYMNASTS and GYMNASTIC COACHES! We are looking for more coaches to join our team, so we can offer more gymnastics classes at our wonderful facility at The Base Southland
If you have been a gymnast in the past and would like to become a coach we have opportunites to gain qualifications as a junior or adult coach. This is a paid position.
If you are interested now, or think you may be in future please message the page, or email goregym@gmail.com
Please tag any past gymnasts you know to help spread the word.

23/06/2025

Book now to join our school holiday program
https://goregymnastics.co.nz/holiday-program

Tuesday 1 July
Theme is colour day, kids will dress up in their favourite colour head to toe
Wednesday 2nd July
Theme is pajama day (wear gym clothes underneath)
Tuesday 8th July
Theme is pirates and princesses
Wednesday 9th July
Theme is mini olympics, dress up as your favourite sports player

12/04/2025

Term One is done! We have had a great term, and finished off with a fun week. Now it is time for holiday programs.

On Tuesday the 15th April we have the option of a 3 hour morning (9am-12pm) or afternoon (12pm-3pm) session for $35, or a full day for $60.
Then Thursday the 17th and 24th of April we have 2 hour morning sessions running 9am-11am at a cost of $25.

Spaces are limited so if you have children keen to attend please follow this link to register and arrange payment before the class.

www.goregymnastics.co.nz/holiday-program

05/04/2025

We have had lots of interest in giving Gym Bunnies or Ninja a go so we are having a try it out Tuesday. We have limited spaces to stick within our coaching ratios, so if you would like to join us please message the page, or email goregym@gmail.com to secure your spot.

10/03/2025

Come along to Try it Tuesday today where I will be coaching these fun classes! All details in the post below 👇🏻

Do you want to give gymnastics a go without signing up for the term? We are offering a very special chance tomorrow for our Try it Tuesday!
🤸‍♀️Our Bunnies class is aimed at wee gymnasts aged 4 to 6 who are just starting to get interested in gymnastics.
🤸‍♂️Our Ninja class is for boys and girls aged 5-8 and are a fun mix of gymnastics, martial arts and games. Burn off energy and build confidence and coordination skills!
Come along for a fun session with our coach Ash for just a gold coin donation 🪙

03/03/2025

New Class Alert!

Monday morning Strength @ 6am for 6 weeks!

There are very limited spaces so please message me if you would like to secure a spot ASAP! We start next Monday the 10th! Everyone welcome 🤩

Discount for those already doing a Wednesday class!

20/02/2025

Join the gymnastics club this term!

10/02/2025

Are you a mum that is struggling to fit in exercise with your wee ones in tow?

Mums and Bubs Strength is a class is Wyndham run by qualified PT Ash - this class is designed to bring your wee ones with you, into a safe and inspiring environment!

Our 4 week block starts 26th of February, 10am.

Pack the snacks and toys and come along and move your body for 45mins!

To book a spot DM this page or email thebasesouth@gmail.com

🤩

06/02/2025

Professional office/room available to rent

Available now, this clean and tidy room is situated within The Base building on 14 Waiau Street, Gore. The building is currently home to three other local businesses. Gymnastics renting one side of the building - and massage and physio renting two other offices. Perfect for an established business or a new business starting out. Be apart of this business hub at a competitive price.

What’s included:

- 17.9sqm room, new carpet, paint and window. You have your very own sink and bench space with storage space
- Free parking for you and your clients/patients
- Office comes with a wall mounted heater

Shared ammenities:

- Kitchenette with fridge/freezer, sink, storage
- Shared toilet with the two other office tenants and use of two showers
- Reception area shared with the two other office tenants

For all enquires please email thebasesouth@gmail.com

09/01/2025

04/01/2025

A new year always gets us thinking about what we want to do differently, to do better.

Whether you want to
- put your pelvic floor issues behind you
- get on top of your hormonal health
- deal with those emotions which are getting the better of you
- put yourself first and relax
- do more meaningful movement
We’ve got the team to take care of you.

Jump online www.healthdownsouth.co.nz or give us a bell 021 400 473 to make 2025 your best year yet!