Rest and Relax Yoga

Rest and Relax Yoga Gore Yoga Classes - Stretch, Balance, Energise! Jodie creates a grounded, loving space to practice Yoga with other like-minded, positive people.

YOGA - https://www.restandrelax.biz/yoga-classes-2/

Stretch, Balance, Energise!

Wake up fresh with Yoga - stretch, move and feel fantastic to start your day or use Yoga to wind down - stretch and relax at the end of your day. Jodie has been practising Yoga for over 14 years, is a Qualified Level 2 Hatha Yoga Teacher and brings a wealth of knowledge and fun to share. Yoga is for everyone of all

fitness levels, stage of life, injury rehabilitating, health issues or just looking for some you time, some peace among a busy life. For more information call Jodie: 027 4488 406
or email: jodie@restandrelax.biz.

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REIKI - https://www.restandrelax.biz/reiki/
Come and enjoy a relaxing Reiki session. A relaxing Reiki treatment for 1hr has massive health benefits! Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

- De-stress your Body and Mind
- Relaxing Reiki and Intuitive Guidance
- Massive Health Benefit
- Pampering Environment

We live in a very fast paced, high stress world and now more than ever you need to offload stress or your body will eventually become sick, sore and slow you down as it struggles to keep up. Let me help you balance and re-centre, so you feel rejuvenated and thinking clearly again. I can help lighten your load! Come and enjoy a session and we will have you balanced and back on track. Refreshed and revitalised to deal with life’s daily stresses. For more information call Jodie: +64 27 4488 406
or email: jodie@restandrelax.biz.

27/05/2026
24/05/2026

🧘 Weekly Yoga Classes
πŸ“ 63A Main Street, Gore

Take time to slow down, rest, and relax.

Enjoy gentle stretching and strengthening exercises, breathwork, and meditation in a calm and welcoming space.

All levels of ability are welcome. Learn how to modify poses for injury, limitation, or comfort within your own body.

✨ Find your inner peace. ✨

More Info at: https://www.restandrelax.biz

We have space in our Monday 12pm - 1pm Yoga class if you want to join for a casual class - $20. Classes left in this blo...
17/05/2026

We have space in our Monday 12pm - 1pm Yoga class if you want to join for a casual class - $20. Classes left in this block are 18, 25 May + 8 June.

This is a restorative class, and suits all levels of ability, even if you're carrying injury or extra weight or limitations in the physical body, there are lots of modifications to make these classes available to you, you will be surprised by what you can achieve!
Have a chat with Jodie - jodie@restandrelax.biz.

Or Register at:
https://www.restandrelax.biz/evrplus_registration/?action=evrplusegister&event_id=157&recurr=1779062400

NEW STUDIO YOU WILL FIND US UPSTAIRS ON MAIN STREET, GOREWatch this video to see our new Studio:https://youtu.be/LTHSfIR...
19/04/2026

NEW STUDIO YOU WILL FIND US UPSTAIRS ON MAIN STREET, GORE

Watch this video to see our new Studio:

https://youtu.be/LTHSfIRFWGw

This opening week special join:
Monday 20th April - 12pm - 12.45pm ($15)
Wednesday 22th April - 6pm - 7.15pm ($20) - FULL
Wednesday 22th April - 7.30pm - 8.45pm ($20)
Friday 24th April - 12pm - 1.25pm ($20)

Register online at: https://www.restandrelax.biz/register/
Or email jodie@restandrelax.biz

Gore Main Street Yoga Studio

NEW STUDIO OPENING – BONUS YOGA πŸ§˜β€β™€οΈThis week is a bonus week of yoga with discounted prices before Block 2 begins. It’s...
18/04/2026

NEW STUDIO OPENING – BONUS YOGA πŸ§˜β€β™€οΈ
This week is a bonus week of yoga with discounted prices before Block 2 begins. It’s the perfect time to try a one-off class and see if it’s for you.

Monday 20th: 12pm - 12.45pm - $15
Wednesday 22nd: 6pm - 7.15pm - $20
Wednesday 22nd: 7.30pm - 8.45pm - $20
Friday 24th: 12pm - 1.15pm - $20

There is still plenty of space available across all classes (But Wednesday 6pm is nearing capacity). Simply email jodie@restandrelax.biz or register online below.

These classes are suitable for beginners, including those with limited mobility, injuries, or other health considerations. Have a chat with Jodie - you might be surprised by what you can achieve.

We have moved upstairs to:
63A Main Street, Gore.

BONUS YOGA REGISTER ONLINE AT:
https://www.restandrelax.biz/register/
(Click into the class you want, hit REGISTER, and enter your details).

BLOCK 2 REGISTRATIONS AT:
https://www.restandrelax.biz/register/?month=may&yr=2026
(Click into the class you want, hit REGISTER, and enter your details).

😊 I’m lucky enough to get to share Baby Massage and Mums and Bubs Yoga each term at the Parents Centre.These are such gr...
16/04/2026

😊 I’m lucky enough to get to share Baby Massage and Mums and Bubs Yoga each term at the Parents Centre.

These are such great classes for anyone with young babies!!! πŸ‘Ά Contact Gore Parents Centre to get signed up πŸ˜Šβ€οΈπŸ§˜β€β™€οΈπŸ™

πŸ§˜β€β™€οΈ BLOCK 2 YOGA STARTS IN MAY πŸ§˜β€β™€οΈ Friday classes start 1st May, running weekly for an 8-week block.Monday classes sta...
12/04/2026

πŸ§˜β€β™€οΈ BLOCK 2 YOGA STARTS IN MAY πŸ§˜β€β™€οΈ

Friday classes start 1st May, running weekly for an 8-week block.
Monday classes start 11th May (4 week block).
Wednesday classes start 13th May (6 week block).
(Please check your class dates carefully below).

Monday - 12pm - 12.45pm - (11, 18, 25 May + 8 June)
Register at: https://www.restandrelax.biz/evrplus_registration/?action=evrplusegister&event_id=157&recurr=1778457600

Wednesday - 6pm - 7.15pm - (13, 20, 27 May + 3, 10, 17 June)
Register at: https://www.restandrelax.biz/evrplus_registration/?action=evrplusegister&event_id=155&recurr=1778630400

Wednesday - 7.30pm - 8.45pm - (13, 20, 27 May + 3, 10, 17 June)
Register at: https://www.restandrelax.biz/evrplus_registration/?action=evrplusegister&event_id=155&recurr=1778630400

Friday - 12pm - 1.15pm - (1, 8, 15, 22, 29 May + 5, 12, 19 June)
Register at: https://www.restandrelax.biz/evrplus_registration/?action=evrplusegister&event_id=158&recurr=1777593600

Or email: jodie@restandrelax.biz

More info at: https://www.restandrelax.biz

πŸ™ πŸ™ πŸ™

Address

63A Main Street
Gore
9710

Opening Hours

10:30am - 11:30am
6pm - 7:15pm

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